My Cancer Coach

03/14/2024

Excited to share my journey as a cancer coach! I’m here to guide, support, and empower adults through the challenges of cancer, focusing on medical decision making, emotional health, nutrition, and the day-to-day journey. If you or a loved one are navigating this path, let’s connect. Together, we can make this journey one of strength and hope. 🌟

05/17/2023

What is "Cancer nutrition"?
Cancer nutrition refers to the diet and food choices that are recommended to help prevent or manage cancer. A healthy diet rich in whole foods, fruits, vegetables, lean proteins, and healthy fats is generally recommended for everyone, but it can be especially beneficial for those with cancer.

Some specific guidelines for cancer nutrition include consuming a variety of brightly colored fruits and vegetables, eating lean proteins such as fish or poultry, limiting processed and red meats, minimizing alcohol intake, and avoiding sugary and processed foods.

It is important to note that individual nutritional needs may vary depending on the type of cancer, cancer treatment, and any other health conditions. It is recommended to consult with a registered dietitian or nutritionist for personalized nutritional guidance and advice.

Contact us today for a FREE consult by a certified Nutrition Coach who specializes in Cancer and Celiac.

05/03/2023

The challenges that face cancer survivors are often overlooked.
Cancer is a life-altering experience for anyone who experiences it, and fighting it can be a difficult journey. It can often leave people feeling physically and emotionally drained long after treatment ends. This is where a cancer coach can step in to help.

As a cancer survivor, you may face new challenges such as fatigue, anxiety, and depression. A cancer coach can provide you with the tools and support necessary to navigate these challenges and improve your quality of life. They can help you establish goals, create a plan of action, and provide accountability to keep you moving forward.

Don’t let the challenges of living as a cancer survivor hold you back. Reach out to a cancer coach and allow them to guide you through this life-changing experience. You don’t have to face it alone.

07/14/2022

07/14/2022