FitFoody

FitFoody Fitness, Nutrition, Stress Reduction, Mindfulness I am a mind/body fitness professional who wants to share ideas, experiences and knowledge.

I also enjoy cooking and food. My plan is to blog monthly; perhaps I will blog more often. I will include some inspirational thoughts - an "In this moment" sub category of this blog also know as "Whispers of the Breath Diva®"

03/17/2026
USF Pilates students participating in their "circuit" class. Great group this Fall.
09/28/2024

USF Pilates students participating in their "circuit" class. Great group this Fall.

Backed down this morning and backed up this afternoon. What the mirrors didn’t supply the guidance of Parker and Chandle...
01/07/2023

Backed down this morning and backed up this afternoon. What the mirrors didn’t supply the guidance of Parker and Chandler was more than helpful.

So Thankful for so much.
11/24/2022

So Thankful for so much.

Making pizza dough!
10/23/2022

Making pizza dough!

Caviar at The Bump Bar celebrating our birthdays w/my friend Deb. She is the Caviar Queen! Delicious; I feel so spoiled.
10/09/2022

Caviar at The Bump Bar celebrating our birthdays w/my friend Deb. She is the Caviar Queen! Delicious; I feel so spoiled.

12/20/2021

I didn’t send cards this year, nor did I have a tree. This is my testament to the Spirit of Giving- the holiday season. Blessings 💕😎🎄Cheers! To Health and Happiness!

I taught the first 7:30 am yoga class in 20 months this morning. Boutique club so not crowded; BofA building is still qu...
12/17/2021

I taught the first 7:30 am yoga class in 20 months this morning. Boutique club so not crowded; BofA building is still quiet; the Starbucks isn’t even open. Good to be back; fingers crossed. Cheers! 🙏

In Park City with my peeps!
10/15/2021

In Park City with my peeps!

10/15/2021

USF Pilates class doing a circuit. Fun group!

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Park City, UT
84060, 84068, 84098

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