Journey Health and Fitness

01/21/2026

The Broncos are still in the playoffs and we’re bringing the heat with daily workouts! 🔥
Come check us out for a FREE body composition assessment + workout!

With 12 expert fitness professionals, we’ll help you crush your goals — from corrective training & balance to core, flexibility, strength, and power.

👉 Mention this post at the front desk to schedule your FREE consult now through Jan 31st!

01/18/2026

Have you met Dan? His energy is absolutely infectious, and his workouts are too! Since joining our team this year, he’s brought a great attitude, fun and a real passion for fitness. Come find out why his clients love working with him!

01/11/2026

Stretch Therapy is legit one of the best recovery options for your body and you’re in luck because we have a Stretch Therapist On-site daily! Check out Maka’s bio below and schedule your appointment now!

https://journey-health-fitness.gymdesk.com/book?schedule=24081

01/03/2026

The party has started! Even the fire department is super excited to be here! We have some amazing giveaways so stop in and grab your raffle ticket! The coffee cart is open See you all soon!

12/30/2025

Don’t forget! Open house this Saturday. Meet our newest partner that just moved in…. Red Line Wellness for peptide and hormone treatments. Also, meet all our partners, check out our nutrition program, get a free stretch or check out the proteus machine. See you all there!

12/23/2025

Merry Christmas from the Journey Team!
🎄🎅🤶

Reminder: Hours tomorrow are 5am to noon. We are closed for Xmas but back to regular hours on Friday!

12/19/2025

12/15/2025

SAVE THE DATE!!!!!! 1-3-26

Come check out this hidden gem that is truly hidden (in an office building). No fancy signs or flashing lights just an amazing place that rivals a big box gym with tons of equipment, amenities and the best community!

This is truly the speakeasy of gyms but no password required 😉 so come start the new year with us!

www.journeyhealthandfitness.net

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messe...

11/29/2025

Thank you for supporting our small business! Click here to see all our products including gift cards available!

https://journey-health-fitness.gymdesk.com/shop

11/18/2025

New Year’s resolutions are great…
But November/December consistency hits different.
Start now, build momentum, and earn those holiday cheat meals by showing up for yourself today.
Finish the year strong so you roll into January unstoppable.

11/11/2025

Thank you to all who served!