05/16/2026
After each sound bath we discuss what the journey felt and “looked” like. Some share their experience and it always lands in good conversation and a learning moment or two. Last night we discussed the colors we see in the minds eye as we drop into a meditative sound space. This compliments that conversation so I thought I would share it. 🫶🏼🌀✨💕
Have you ever seen colours while meditating? 🌈
Seeing colours during meditation can offer insight into the energies and themes most present for you in that moment.
❤️ Red - Grounding, stability, safety, and physical vitality
🧡 Orange - Creativity, pleasure, emotional expression, and flow
💛 Yellow - Confidence, personal power, and mental clarity
💚 Green - Healing, compassion, love, and heart-centred growth
💙 Blue - Communication, truth, and self-expression
💜 Indigo - Intuition, inner vision, and spiritual insight
🤍 White - Purity, protection, and connection to higher consciousness
💗 Pink - Unconditional love, gentleness, and emotional healing
💜 Violet - Transformation, wisdom, and spiritual awakening
🖤 Black - The unknown, deep rest, and inner shadow work
🤎 Brown - Grounding, practicality, and connection to the earth
✨ Gold - Divine guidance, abundance, and higher wisdom
🌙 Silver - Feminine energy, intuition, and psychic awareness
When you see colours during meditation ask yourself “What am I being invited to notice within myself?”
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