Bill Johnson II DC

How to Recognize and Manage Neuropathic Pain

When an individual experiences an injury to their spine or body, neuropathic pain can manifest. This feels like pins and needles, numbness, weakness, and radiating pain throughout the arms and legs. http://bit.ly/32LAgwK

How to Recognize and Manage Neuropathic Pain Neuropathic pain occurs when there is an injury or damage to a single nerve or group of nerves. Nerve pain is typically described as sharp and shooting type and may be accompanied by numbness, weakness, and/or abnormal sensations.

How to avoid backpack back pain

Wear and tear to the back can start early. Learn about proper backpack usage and keep your kids safe. http://bit.ly/2Zc4ScL

How to avoid backpack back pain About WPTV NewsChannel 5As Seen On Actions Facebook Tweet Email How to avoid backpack back pain Posted at 11:54 AM, Aug 22, 2019 and last updated 2019-08-22 11:54:08-04 Dr. Sandra Hernandez has advice on choosing the right backpack to avoid injury.RELATED: Here's how to lighten the load this school....

Happy Easter from Johnson Chiropractic Clinic!

Back Pain Myths

There are myths surrounding everything, including your back pain. Dr. Neel Anand discusses the truth behind these tall-tales and how back pain should be treated. http://bit.ly/2KqmozI

Back Pain Myths Seven common back pain myths are demystified by Neel Anand, MD, an orthopaedic spine surgeon. Consider, is back pain unavoidable with aging, does exercise cause back pain, is the firmest mattress the best choice if you have back pain?

Today marks the first Seder, starting off the week of Passover. From everyone at Johnson Chiropractic Clinic, have a Happy Passover!

Why Do I Feel a Warm Sensation in My Thigh?

An uncomfortable warmness in your thighs could be a sign of joint, nerve, or muscle problems. http://bit.ly/337SyIQ

Why Do I Feel a Warm Sensation in My Thigh? A warm sensation in the thigh may be caused due to a pinched nerve or a musculoskeletal disorder in the lower back, pelvis, hip, or thigh. This blog reviews a few potential causes of warmth in the thigh region.

The Right Way to Use Your Phone So You Don’t Wreck Your Body

A sore neck from looking down at the screen is the most common complaint people have about phone usage, but it's not the only one. Are you protecting yourself from these health problems? http://bit.ly/2JJnXKn

The Right Way to Use Your Phone So You Don’t Wreck Your Body Since you’re probably on it all the time.

5 Signs of a Pinched Nerve You Shouldn’t Ignore

A pinched nerve may not present the way you expect it to. Shooting pain is one sign, but what are the others? http://bit.ly/2NkfQWB

5 Signs of a Pinched Nerve You Shouldn’t Ignore It’s like your body’s crying out for attention.

What Causes Back Pain and Shortness of Breath?

If you strain your muscles along the back, you may have problems breathing and experience mild-severe pain. http://bit.ly/2LBU6FK

What Causes Back Pain and Shortness of Breath? Having issues with breathing is a troubling sign. If it’s accompanied by back pain, the causes could range anywhere from a muscle strain to spinal instability or something more serious.

7 Possible Causes of Pain Under Your Shoulder Blade

Are you experiencing pain under your shoulder blade? This may be the cause. http://bit.ly/2LDg3Uz

7 Possible Causes of Pain Under Your Shoulder Blade Pain in the shoulder blade region is fairly common and can be quite painful and limiting. It can have many causes, ranging from a muscle strain to a more serious condition that requires immediate medical attention.

Ergonomics: The Human Body and Injury Prevention

Spending so much time at a desk can be determinantal to your posture and back. To be more comfortable at work, follow these steps. http://bit.ly/2YGayqN

Ergonomics: The Human Body and Injury Prevention Ergonomics is concerned with how our environment interacts with our work. It also looks for ways to decrease the risks of injury and illness.

Driving and Back Care

Studies have shown a correlation between back pain and people who drive often and for long periods of time. There are steps you can take to prevent your back from hurting while you drive. http://bit.ly/2SrxXKS

Driving and Back Care Many drivers complain of back pain. Tips to help you adapt your seat options, suggestions for making ergonomic choices, and how to sit in a vehicle.

Happy St. Patrick's Day, from Johnson Chiropractic Clinic!

Low Back Pain Animation | Causes, Treatments

Did you know there's a difference between mechanical back pain and compressive back pain? Here's why it's important to know the difference. http://bit.ly/32BPPXO

Low Back Pain Animation | Causes, Treatments Watch this animation to learn more about low back pain: what are the different types of low back pain? Which type do you have? What kind of back pain treatments will you need?

What Is the Relation Between Chiropractic and Spinal Manipulation?

Spinal adjustments and manipulation restore function to the injured spine. It's highly beneficial for patients with short term and long term musculoskeletal disorders. http://bit.ly/2Rb4xzI

What Is the Relation Between Chiropractic and Spinal Manipulation? Chiropractors perform the majority of spinal manipulations in the US. The goal of spinal manipulation is to...

Sacroiliac Joint Pain, Sacroiliitis Stretches and Exercises

There is a common misconception that exercising while you are experiencing pain only makes things worse. The reality is that stretching and other forms of exercise, as directed by a doctor, can reduce pain. http://bit.ly/2LtrFd2

Sacroiliac Joint Pain, Sacroiliitis Stretches and Exercises Three stretches, 2 exercises and advice to help ease as sacroiliac joint pain and sacroiliitis symptoms.

Low Back Pain Facts and Figures

The amount of people in the world who suffer from back pain is astounding. Here are some facts about back pain and more information on how many people are affected: http://bit.ly/32D3HRY

Low Back Pain Facts and Figures The number of people self-reporting chronic low back pain represented the majority of people who participated in the Chronic Back Pain in America 2015 survey.

Top 10 Worst Jobs for Back Pain

Here is a list of the 10 worst jobs that result in chronic back pain. http://bit.ly/2SoQCH4

Top 10 Worst Jobs for Back Pain Is your type of work listed among the top 10 worst jobs for back pain? The types of work and suggestions for helping to reduce neck and back pain at work.

Questions/Answers About Chiropractic Adjustments

New patients might be nervous or curious about what exactly happens during a Spinal Manipulation or Adjustment. Here are the answers to all the questions you might be thinking about. http://bit.ly/2MKryLr

Questions/Answers About Chiropractic Adjustments Answers to common questions about chiropractic care for back pain or neck pain.

Chiropractic Spinal Adjustment: What was that pop?

Chiropractic care is a great way to treat injuries without the use of surgery. http://bit.ly/2VQAsuT

Chiropractic Spinal Adjustment: What was that pop? You're at the chiropractor getting treatment for your back pain, and during a spinal adjustment, you hear a large popping noise. It sounds a bit alarming, doesn't it? Should you be concerned?

Chiropractic for Sciatica

Chiropractors use non-invasive treatment for treating back pain, neck pain, and sciatica symptoms. The benefits of seeing a chiropractor are endless. http://bit.ly/2YD1pz9

Chiropractic for Sciatica Chiropractic care is non-invasive treatment for sciatica symptoms. Chiropractors diagnose the cause of sciatica, low back pain, leg pain, and offer drug-free therapies based on the philosophy that restricted spinal movement leads to pain and reduced

Happy Presidents Day from Johnson Chiropractic Clinic!

Happy Valentine's Day from Johnson Chiropractic Clinic!

For athletes or workout enthusiasts, falling and injuring your hand is a possible risk. The best way to prevent these injuries is by wearing the appropriate safety gear and knowing your body's limits. http://bit.ly/2HuKsl0

Your spinal vertebrae can occasionally move out of place, a phenomenon known as spinal subluxation. Spinal manipulation or adjustment moves it back into place. http://bit.ly/2WYWrQn

Is There Anything I Can Do to Prevent Osteoarthritis?

Osteoarthritis is a disease, not just a part of getting older. While we may not know everything about preventing it, we can certainly slow and reduce it. https://cle.clinic/2WrbxgU

Is There Anything I Can Do to Prevent Osteoarthritis? The short answer from a rheumatologist

Your Pillows Might Be Killing Your Neck

Your pillows may be forcing you into an unhealthy sleep posture. Ask us about healthier alternatives, and remember to replace them when they lose their shape. http://bit.ly/2MhHG6K

Your Pillows Might Be Killing Your Neck After waking up with a searing pain that radiates down to my shoulders, I hunt for the culprit.

Are Your Injuries Caused by Tightness or Weakness?

A muscle can be loose but still be too weak. Without proper hip support, your back could suffer. http://bit.ly/2W2d91t

Are Your Injuries Caused by Tightness or Weakness? These at-home tests will tell you.

All About Electrotherapy and Pain Relief

What is Electrotherapy and how can it help me manage my pain? http://bit.ly/2FmNd5k

All About Electrotherapy and Pain Relief Explore electrotherapy (e.g. TENS units, IFC, and GS) as a treatment option for back pain.

Chiropractic Adjustment

Chiropractic manipulation can reduce pain, increase your range of motion, and improve function throughout the body. http://bit.ly/2FhJ96B

Chiropractic Adjustment Chiropractic adjustment or manipulation refers to a chiropractor applying manipulation to the vertebrae, with the objective of reducing the subluxation and providing effective pain relief for the lower back pain.

Here are some natural treatment options for osteoarthritis. http://bit.ly/2G2GhvZ

Having a pinched nerve in your lower back can affect the rest of your body. Here are symptoms to look for and your treatment options. http://bit.ly/2VK1MuQ

How You Can Fix a Dowager’s Hump + Prevention Tips

Bad posture and osteoporosis can cause a person to stoop forward, but increasing muscle strength and flexibility can improve their back and neck. https://cle.clinic/2VXObAl

How You Can Fix a Dowager’s Hump + Prevention Tips Kyphosis prevention, causes and treatment

Work Ergonomics: Minimize Back Injuries

Follow these tips to minimize the risk of injuring your back at work. http://bit.ly/2IgFngD

Work Ergonomics: Minimize Back Injuries There are certain basic ergonomic guidelines that may help an employee avoid back pain or back injury.

Can You Blame a Poorly Fitted Bra for Your Back Pain?

Core strength is vital to preventing back and shoulder pain. It's the best way to support weight in the upper body. https://cle.clinic/2W1I8up

Can You Blame a Poorly Fitted Bra for Your Back Pain? 4 myths and simple solutions