Miles with Her

Miles with Her Miles with Her is a movement redefining what strength and self-care look like. We empower women through running, connection, and showing up as we are.

Miles with Her Beginners Course: Round 2 is officially happening! 🤩This 8-week course is designed for women who want to ...
01/14/2026

Miles with Her Beginners Course: Round 2 is officially happening! 🤩

This 8-week course is designed for women who want to start running in a supportive, judgment-free environment with community, guidance, and accountability. 🏃‍♀️

🗓 Sign-ups open January 26
📅 Starts February 16

You don’t have to be a runner to start, you just have to show up 🧡

DM me to be put on the waitlist! (If you have already messaged me about the course, you’re already on the list!) 🫶

This is your sign to come to run club 🤍 Perfect weather, fresh air, and women showing up for themselves. There’s nothing...
01/13/2026

This is your sign to come to run club 🤍

Perfect weather, fresh air, and women showing up for themselves. There’s nothing better than moving together, supporting one another, and getting the miles in, no matter the pace. This is what it’s all about 🏃‍♀️✨

✨New here? Perfect✨Tuesday Run Club is tonight and we’re doing 2 miles at ANY pace! Walk, jog, or run 🤍 The weather look...
01/13/2026

✨New here? Perfect✨

Tuesday Run Club is tonight and we’re doing 2 miles at ANY pace! Walk, jog, or run 🤍 The weather looks like it will be on our side and the energy is always supportive. No pressure, no competition, just women showing up for themselves 🏃‍♀️🌸

We would love to have you join us! 🧡

🏃‍♀️✨ This Week’s Run Club Schedule! ✨🏃‍♀️We’re officially back into our Sunday long runs and will gradually build milea...
01/12/2026

🏃‍♀️✨ This Week’s Run Club Schedule! ✨🏃‍♀️

We’re officially back into our Sunday long runs and will gradually build mileage each week! If you’ve been nervous about longer distances or are training for the Athens Half Marathon (or any race), this is the perfect chance to start training with us. 🫶

Come run, connect, and grow your confidence one mile at a time. Everyone is welcome, whether you’re a beginner or chasing your next race goal! 🧡

Different plans. Same community 🤍❄️6 miles together ✔️Icicle 5K ✔️Solo miles logged ✔️So proud of every woman who is sho...
01/11/2026

Different plans. Same community 🤍❄️

6 miles together ✔️
Icicle 5K ✔️
Solo miles logged ✔️

So proud of every woman who is showing up today despite the cold. No matter where we are, we always find our way to each other.🏃‍♀️✨ Shout out to all our Miles with Her ladies getting their miles in! 🧡

✨ Sunday Miles Together ✨Don’t forget to log your miles on Strava today! This is our last Sunday miles together before S...
01/11/2026

✨ Sunday Miles Together ✨
Don’t forget to log your miles on Strava today! This is our last Sunday miles together before Sunday long runs begin! Whether you’re running the Icicle 5K, getting miles in with friends, or heading out solo, make sure to log it and be part of the miles 🧡

Thinking about giving running a try in 2026? 👟🧡 Round two of our 8-week Beginners Course starts mid-February! No experie...
01/09/2026

Thinking about giving running a try in 2026? 👟🧡 Round two of our 8-week Beginners Course starts mid-February! No experience needed, just a willingness to show up for yourself 💖 Sign-up details coming soon!

People considering swapping snacking for sneakers in the new year can benefit from expert advice on starting a running routine safely and effectively.

Perfect weather, perfect evening, and even better company 🤍Tonight’s miles were filled with laughter, movement, and so m...
01/09/2026

Perfect weather, perfect evening, and even better company 🤍

Tonight’s miles were filled with laughter, movement, and so much gratitude for the friendships being built here.

If you’ve been thinking about joining us, this is your sign. There’s always room for you 🧡✨

✨ Thursday Run Club ✨We’re heading back to Civitan Park for 2 easy miles!Perfect for catching up, moving your body, and ...
01/08/2026

✨ Thursday Run Club ✨

We’re heading back to Civitan Park for 2 easy miles!Perfect for catching up, moving your body, and soaking up some fresh air. 🤍 (Dont forget to grab some Healthy Hustle afterwards!)

The weather is looking perfect, so let’s take advantage and move together. 🌤️🏃‍♀️

Whether you’ve been coming every week or this would be your very first time, you’re always welcome here. 🧡

Hey ladies 🧡💖If you’re ready to start running (or start again), I’m sharing a free 2-week trial of the Endorphins app to...
01/07/2026

Hey ladies 🧡💖

If you’re ready to start running (or start again), I’m sharing a free 2-week trial of the Endorphins app to help guide you along the way.

Use code KENDRA-9M5 and move your body in a way that feels good, because that’s what Miles with Her is all about ✨

Such a great turnout tonight 🧡 The weather was perfect and these ladies showed up ready to move, support each other, and...
01/07/2026

Such a great turnout tonight 🧡 The weather was perfect and these ladies showed up ready to move, support each other, and put in the work. Nights like this are what make this group so special 🏃‍♀️✨

(s/o to the ladies who stayed and did an extra mile and 6x200m sprints with me too 🤭)

Our first run club of the new year is happening TONIGHT at City Park at 5:30 PM 🏃‍♀️🧡Temps in the 50’s and just a small ...
01/06/2026

Our first run club of the new year is happening TONIGHT at City Park at 5:30 PM 🏃‍♀️🧡

Temps in the 50’s and just a small chance of rain (nothing we can’t handle )🤭

New here? You are MORE than welcome! Walk, jog, or run, this space is for you. Let’s kick off the year together 🤍

Address

Parkersburg, WV

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