Miles with Her

Miles with Her Miles with Her is a movement redefining what strength and self-care look like. We empower women through running, connection, and showing up as we are.

8 days until the Athens Ohio Marathon & Half MarathonšŸƒā€ā™€ļøšŸ©·We’re not chasing mile 1 energy… we’re chasing mile 13 strengt...
04/11/2026

8 days until the Athens Ohio Marathon & Half MarathonšŸƒā€ā™€ļøšŸ©·

We’re not chasing mile 1 energy… we’re chasing mile 13 strength.

Start controlled, stay steady, and let yourself build into the race. You’re more ready than you think.

These nights never get old ā˜€ļøšŸ©·Hot, sunny, and so worth it. We got our miles in, then did what we do best… stayed way lon...
04/09/2026

These nights never get old ā˜€ļøšŸ©·

Hot, sunny, and so worth it. We got our miles in, then did what we do best… stayed way longer than planned just talking, laughing, and hanging out with our Healthy Hustle drinks after. 🄤

It’s never just a run and that’s my favorite part 🄹 If you haven’t come to join us yet, what are you waiting for?! 🤭

Tonight’s the kind of evening you don’t want to miss 🩷✨5:30 PM. Come move, chat, and enjoy some beautiful weather with u...
04/09/2026

Tonight’s the kind of evening you don’t want to miss 🩷✨

5:30 PM. Come move, chat, and enjoy some beautiful weather with us ā˜€ļø Whether you’re running, walking, or just getting started, you’ll fit right in.

A little reminder to stay hydrated throughout the day so you feel your best tonight!

Don’t forget to message Healthy Hustle your order so it’s waiting for you after! (Because a post-run treat just hits different) 🤪

Bring a friend, bring your energy, and let’s have a fun one šŸ’•

We’re so excited to be running for a meaningful cause 🩷On April 25th, we will be showing up in support of The Amputee Ce...
04/09/2026

We’re so excited to be running for a meaningful cause 🩷

On April 25th, we will be showing up in support of The Amputee Center and we would absolutely love for you to join us.

This is not about pace or distance. It’s about showing up, moving our bodies, and supporting a meaningful cause together.

Whether you want to run, walk, jog, or just come be part of the day, you are welcome there.

It’s one of those events that reminds you running can be about so much more than fitness, it’s about community, purpose, and showing up for others.

If you’ve been thinking about doing a 5K, this is your sign šŸ¤

Sign up here: https://runsignup.com/Race/WV/Parkersburg/AmputeeFunFestFunRun

I love Tuesdays with these ladies 🩷 There’s just something about showing up, getting our miles in, and then staying a li...
04/07/2026

I love Tuesdays with these ladies 🩷

There’s just something about showing up, getting our miles in, and then staying a little longer than planned just to talk, laugh, and catch up. The sunshine definitely helps, but it’s really the people that make it my favorite part of the week ā˜€ļø

If you missed us this evening, be sure to come join us on Thursday! 🧔

Run club today 🩷✨A little sunshine, fresh air, and a chance to move your body with some really good company. Whether you...
04/07/2026

Run club today 🩷✨

A little sunshine, fresh air, and a chance to move your body with some really good company. Whether you’ve been coming every week or you’ve been thinking about showing up for the first time, this is your place. šŸ¤—

Come run (or walk) with us, we’d love to have you šŸ’•

And just like that… Week 8 🧔🄹I genuinely don’t even have the words for how proud I am of these girls. Showing up week af...
04/06/2026

And just like that… Week 8 🧔🄹

I genuinely don’t even have the words for how proud I am of these girls. Showing up week after week through the cold, the snow, the wind… and never giving up. The growth I’ve seen physically, mentally, and in their confidence, has been so special.

They made these weeks SO much fun. They asked questions and truly wanted to learn every step of the way, which is honestly the best part of all of this.

This group means more to me than I can even explain. It’s more than running… it’s commitment, support, and women choosing to believe in themselves.

Not a goodbye… just a ā€œsee you at run clubā€ 🩷✨

Last week was so good 🄹 The energy, the turnouts, & the miles. Let’s keep that going this week 🩷 Same open invite, as al...
04/06/2026

Last week was so good 🄹 The energy, the turnouts, & the miles.

Let’s keep that going this week 🩷 Same open invite, as always. Run, walk, whatever feels good, and come be around girls who are there to do the same.

If you’ve been thinking about coming, this is your week ✨

Also… this Sunday is our last ā€œlongā€ run together before the Athens Half 🄹 Kind of crazy. Come get your miles in and soak it up with everyone. 🧔

See you on the pavement!

This weekend looked a little different with the holiday, but these women still showed up for themselves in every way tha...
04/05/2026

This weekend looked a little different with the holiday, but these women still showed up for themselves in every way that mattered. Getting their miles in, whether together or virtually 🩷✨

Happy Easter from Miles with Her šŸ£šŸ’

Easter Sunday Long Run šŸ’šŸ°We’re dialing it back today. Just 7 miles, nice and easy, exactly what our bodies need right no...
04/05/2026

Easter Sunday Long Run šŸ’šŸ°

We’re dialing it back today. Just 7 miles, nice and easy, exactly what our bodies need right now. This part of training is all about staying consistent and not overdoing it.

We’re meeting at 5:00 PM so you can enjoy your morning, spend time with family, and still get your movement in 🫶

Whether you’re racing soon or just showing up for yourself, this run is for you. No pressure, no pace goals. Just good energy & fresh air! šŸ’•

It you can’t make it, no worries! Make sure to join our Strava (link in bio) and log your runs with us virtually! The Strava support from Miles with Her is like nothing else 🤭

Running alone is great, but running with other women just hits different 🩷 You show up more, stop overthinking, and push...
04/04/2026

Running alone is great, but running with other women just hits different 🩷

You show up more, stop overthinking, and push yourself without even realizing it...and somehow, it actually becomes fun.

It’s not about pace or being the best, it’s about moving your body with people who get it. That’s exactly what Miles with Her is all about. Come run with us 🫶

This is what it looks like when women stop waiting for the ā€œperfect timeā€ and just show up 🩷Busy schedules, long days, r...
04/02/2026

This is what it looks like when women stop waiting for the ā€œperfect timeā€ and just show up 🩷

Busy schedules, long days, responsibilities… and still choosing themselves.

Not for pace, not for pressure, just because it feels good to move and be around people who understand.

And somehow, it just keeps growing 🄹✨

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Parkersburg, WV

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