Cassandra Thompson, LMHC

Cassandra Thompson, LMHC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cassandra Thompson, LMHC, Mental Health Service, Parkland, FL.

Cassandra is a Licensed Mental Health Counselor focusing on individual and couples counseling with a specialty in communication skills, affair recovery, and rebuilding trust and intimacy.

Not all communication is healthy even if it feels “normal.”Some red flags sound like:🚩 “You’re overreacting.”🚩 Silence f...
07/21/2025

Not all communication is healthy even if it feels “normal.”

Some red flags sound like:
🚩 “You’re overreacting.”
🚩 Silence for days
🚩 Eye rolls and sarcasm

Healthy communication isn’t perfect but it sounds more like:
✅ “Help me understand.”
✅ “Can we talk about this?”
✅ “Let’s take a break and come back to it.”

The truth is, many of us weren’t taught how to talk through hard moments.

But you can learn.

Call me today for extra support.

When something feels off, it often is.Dr. John Gottman found that 85% of women who suspect their partner is cheating are...
07/02/2025

When something feels off, it often is.
Dr. John Gottman found that 85% of women who suspect their partner is cheating are correct.

Although the statistic is noteworthy, it should be considered with care, as individual circumstances can significantly vary.

If you feel your intuition is telling you something, reach out for support. A trusted therapist can help you navigate these conversations.
Contact info in bio.

As a therapist specializing in infidelity, I often remind couples that remorse is not the end of the story. It’s an impe...
06/18/2025

As a therapist specializing in infidelity, I often remind couples that remorse is not the end of the story. It’s an imperative part of the beginning of repair.

After infidelity, the unfaithful partner’s remorse must go far beyond apologies. It needs to show up in consistent behavior, emotional availability, and the willingness to sit with the pain they’ve caused, without rushing the other person’s healing.

For the hurt partner, needing time, clarity, or reassurance isn’t a weakness. It’s a valid part of the healing process. You’re not asking for too much. You’re asking for what safety now requires.

True remorse creates space for trust to be rebuilt-not overnight, but over time.

🖤 Save this if you or your partner are in the thick of this work and trying to stay the course. For professional help, reach out at 954-675-1936.

➡️This post does not substitute for actual therapy nor does it represent therapy advice, even though it is posted by a LMHC.

06/09/2025

Susan Block, owner of Coral Springs Counseling Center will be a featured guest on the upcoming, Purple Passion Project Podcast with Dr. Stacy. It streams every Monday evening at 7pm EST, starting June 9. The topic: Rediscovering Intimacy After Kids! Listen in on Spotify, Apple, YouTube and all other streaming platforms. 💜

A day I don’t forget. 2018: I was working down the street from the high school when I found out what was happening. I wa...
02/14/2025

A day I don’t forget.

2018: I was working down the street from the high school when I found out what was happening. I was expecting kids from that school within the hour for our counseling sessions. I knew people that go there. Was this really happening?

2022: I’m working at Stoneman Douglas. I’m seeing the seniors that were freshman back then. I’m witnessing and hearing first hand the impact of this devastating day. Trying to promote healing.

2024: I continue to work with a community that is healing.

2025: Community support continues. When I drop my girls off to school, I’m hyper vigilant. My own perspective on my child’s school is impacted. I think about it way more than I probably should.

It impacts all of us in different ways.

Valentine’s Day can be a day of love but it can also be a day we feel really alone. Connect with one another today. Show love. ❤️

Affair recovery intensive sessions are back! ❤️‍🩹Learn tangible ways to help heal from infidelity and feelings of betray...
02/12/2025

Affair recovery intensive sessions are back! ❤️‍🩹

Learn tangible ways to help heal from infidelity and feelings of betrayal. The goal of the session is for the hurt partner to feel remorse and accountability, for both partners to understand more of the reason “why”, to open the line of healthy communication, to address conflict resolution skills, and of course- rebuild trust.

I know when someone steps out in the relationship it feels like your whole world got turned upside down. These intensive sessions jump right in and give you tools so that you learn how to navigate this delicate situation without back stepping.

The intensive sessions are only offered on select Saturday mornings. Contact information is in the link in the bio to reach out for consultation.

February is Black History Month and my goal is to shine some light on the racial disparities that black mother’s face in...
02/03/2025

February is Black History Month and my goal is to shine some light on the racial disparities that black mother’s face in our everyday life.

The statistics and information are provided from the National Library of Medicine and Postpartum Support International.

Resources for black mothers:
Www.thenaabb.org
https://birthrightsbar.org

Like a kid in a candy store when I have new trainings…I recognize the impact that early parenthood can have on relations...
11/13/2024

Like a kid in a candy store when I have new trainings…

I recognize the impact that early parenthood can have on relationships. The demands of raising young children can strain communication, intimacy, and emotional well-being. Pregnancy, labor, and postpartum can be tough for both mom and dad.
I support parents adjusting to new roles, figuring out how to find balance in their relationships, and managing their own emotions.

Couples therapy isn’t about fixing blame—it’s about finding your way back to the love that brought you together in the f...
10/21/2024

Couples therapy isn’t about fixing blame—it’s about finding your way back to the love that brought you together in the first place. It offers a way to:

🌿 Rediscover why you chose each other
🌿 Speak your truth without fear
🌿 Heal the wounds that feel too deep
🌿 Fight for your relationship, even when it feels like it’s slipping away

Many successful couples find it difficult to dive deep into their emotional world when faced with conflict. Therapy help...
09/13/2024

Many successful couples find it difficult to dive deep into their emotional world when faced with conflict. Therapy helps you rediscover the connection that brought you together. Don’t let a challenging season be the end of your story.

Ready to rebuild? Let’s work together to find a way forward. 954-675-1936 x 3 or link in bio.

3 reasons you’re not getting vulnerable in your marriage 👇1. Fear of Rejection or Judgment: You might worry that sharing...
08/23/2024

3 reasons you’re not getting vulnerable in your marriage 👇

1. Fear of Rejection or Judgment: You might worry that sharing your true feelings will lead to criticism, rejection, or conflict, making you hesitant to open up emotionally.

2. Lack of Trust: If there’s a lack of trust or unresolved issues in the marriage, you may feel unsafe or uncertain about being emotionally open, fearing that your vulnerability could be used against you.

3. Past Experiences of Pain: Previous experiences of being hurt or betrayed, either in your current marriage or past relationships, can create emotional barriers, making it difficult to be vulnerable.

Things that made me happy in July 👇✨Started a new workout routine ✨Learned how to make sourdough bagels✨Husband taught m...
08/01/2024

Things that made me happy in July 👇

✨Started a new workout routine
✨Learned how to make sourdough bagels
✨Husband taught my 4 yr old how to snorkel
✨Spent extra quality time with my mom
✨Bought a Hydrojug

What was something that made you happy in July? Tell me below 👇

It’s so easy to focus on the negative, but we forget to highlight what is going right. How we speak to ourselves and what we choose to focus on matters. Set intention to notice the positive things in your day today! 🤍

Address

Parkland, FL
33076

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+19546751936

Website

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