Ketoish Konnection

Ketoish Konnection Losing weight the keto way!
�51 pds/4/2021/Accountability � Spontaneous Movement/Faith over Fear

01/03/2023

Braised Short Ribs ❤

Marinated in garlic, seasoning of choice, lemon 🍋.
Veggies used: celery, onions, and green pepper.
Sautéed in broth, red wine vinegar and tomato paste.

Simmered in a 275 degree oven for 3 hrs.

Enjoy 😉

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Parkville, MD
21234

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+14433242902

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