Health PRO NELL

06/03/2024

Tips to help you find progress! If you want speed you gotta do more than just run!

27/07/2023

She said I couldn’t post too many of our photos together from our save the date shoot so I’m sneaking a few samples out there cause we look good!

22/03/2023

Thank you again to the for putting this camp together and bringing me on board. The kids had so much fun as you can see in every picture! Always a good time sharing the sport I fell in love with with the KIDS!!!!

20/01/2023

Stop procrastinating on your health! It isn’t always about thee looks it’s about the LIFE!

15/01/2023

You can be given fish, but without the knowledge and will to hunt you will soon starve!

05/01/2023

Worry less. DO MORE!
# #2023

02/01/2023

Commit to the process! The journey rewards you with progress!
#2023

16/12/2022

Stop falling in the comfort trap!

14/12/2022

18/07/2022

I wanted to remind you all that I was once 325 lbs. it’s a true statistic that only 17% of those who lose over 100 lbs will maintain that weight loss. Here’s to 6 years of doing more than just maintaining baby!

I want that to motivate as many people as it can today! Eating and living healthy is tough but so is being stagnant and unhappy! Get to it!!

Contact me with inquiries on how to get your journey going successfully! Both in person and/or via my online training app!

06/04/2022

I have two mothers. One that birthed me, and the one that birthed my sister! I haven’t wanted to post about losing my mother as it is tender and hard to talk about but I needed to let people know what’s going on in the background! We lost my momma Linda just a few weeks ago and it’s been hard for me to process. But she is and will always be one of my first true loves along with the mother that birthed me she helped raise me, and showed the most pure love to me and all those lucky to be acquainted as family! I am only consoled in the fact you are no longer in suffering I love you to death and just wish I had more time in your presence! I will die for The women in these pictures, and I’ll join you one day MOMMA LINDA!