04/19/2026
“Drink more water” isn’t always the answer. Maybe you're drinking water all day long and you still fee thirsty and your skin is dry? Dry eyes? Is it just flowing out of your body without doing anything at all?! Hey in LA, we need more than this.
Sometimes your body doesn’t need more water… it needs help absorbing it.
That’s where “eating your water” comes in, getting hydration from foods that already contain fluids + electrolytes your body can actually use.
Think:
🥒 cucumber
🍉 watermelon
🍊 citrus
🥬 leafy greens
🍲 broths
If you feel:
• thirsty but not satisfied
• bloated from drinking water
• dry but not craving fluids
This approach can make a big difference. More questions? We have answers!
We are passionate about navigating complex health issues and pain.
🔗 Click the link in our bio, head over to our website or give us a call.
☎️ (626) 208-9697
🌎 www.ArtemisiaWellness.com