Breakthru Fitness

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Pasadena, CA
Breakthru Fitness

We help people get fitter, stronger and leaner
so they can live life to the fullest!
(473)

We connect with our community by providing a supportive, positive atmosphere that empowers individuals to redefine how fitness can create a more energized and inspiring lifestyle.

12/05/2025

Stop Staring at the Summit 🙄 Everyone wants the view from the top.

Very few want the climb that gets them there.

Your challenge isn’t the goal.
Your challenge is waiting to “feel ready.”
Your challenge is thinking motivation will carry you.

Your challenge is taking the next damn step.

Success doesn’t come from big moments.
It comes from the daily practices you do when nobody is watching:

The early workout.
The healthier meal.
The walk when you didn’t want to walk.
The decision you made when quitting would’ve been easier.

You’re not stuck.
You’re just distracted.
Stop looking at the peak.
Start climbing.

One rep.
One meal.
One step.
One day.

The summit will take care of itself.

👉 Get a jump on the new year... try a FREE workout with us this month!

11/30/2025

The Climb That Made You Stronger

☕ Sunday Morning Coffee Thoughts ☕

As the year winds down, take a minute this morning to breathe… and look back at your climb.

Not the summit.
Not the outcomes.
The climb.

The early mornings.
The workouts you didn’t want to do.
The meals you stayed intentional with.
The choices you made when no one was watching.

That’s where the real growth happened.
That’s where the identity shifted.
That’s where you became the person capable of more.

Success is never in the peak — it’s always in the climb.

Here’s to finishing the year… becoming stronger than you started.

👉 Get a jump on the new year... try a FREE workout with us this month!

11/28/2025

This is the time of year when people lie to themselves the most.

But not our clients

🤬 Welcome to our NO BS Friday Rant 🤬

Most people tap out right now.
They drift.
They eat everything in sight.
They “take a break” until January.

But here’s the truth no one wants to admit: Your future self isn’t built on January 1st. It’s built today.

In the decisions you make, when everyone else is mentally checked out.

😬 Lose momentum now…and you’ll spend half of next year trying to get it back.
😎 Stay intentional — even at 70–80% consistency, and you hit January already ahead.

Not scrambling for motivation.
Not starting over.
Already aligned.
Already strong.

You can enjoy the holidays and still honor your goals.
This isn’t about restriction.
It’s about ownership.

So answer this honestly: Are you building momentum right now…or waiting for the calendar to save you??

👉Why wait... join us today and get started BEFORE the new year even begins.

11/26/2025

You don’t need more discipline — you need guardrails.

Extreme rules fail.
Holiday “all or nothing” fails.
Trying to “be perfect” fails.

But intentional guardrails?
Those keep you winning:

→ Plan ahead
→ Move daily
→ Never miss twice

This is how high performers protect their progress.

❓What guardrail will help you stay on track this week?

11/25/2025

Most people don’t lose the holidays… they lose their intention.

It’s never the food, the parties, or the travel.
It’s the mindset:

“I’ll start again in January.”
“That’s just how it is during the holidays.”

No.
That’s how the average person does it.

You’re not average.
You’re building a different story.

Join us and let us help YOU build that new story.

11/24/2025

If you don’t train for longevity, you’re training for decline.

Most people think “exercise” is enough.
It’s not.

If you’re not building strength, mobility, and real-world capacity…you’re not aging well — you’re just aging.

Train for the next 20 years, not the next 20 days.

👉Most of our group times are SOLD OUT - but we do have a few spots available. 👉Message us to get a FREE workout💪

11/21/2025

If you’re not training for the next 20 years… you’re training wrong.

🤬 Friday NO BS Rant 🤬

Most people “exercise.”
(Truth: most don’t even do that.)

But very few train for longevity — strength, mobility, and capability that actually lasts.

Cycling is great.
Pilates is great.
Yoga is great.

But none of these replace Longevity Fitness Training — the training that keeps you strong, stable, pain-free, and powerful as you age.

Longevity Fitness Training =
➡️ Strength training for muscle, posture, bone density
➡️ Mobility + stability + core strength
➡️ Conditioning that builds recovery + capacity
➡️ Functional movement: carries, hangs, hinges, pushes, pulls, squats, lunges

These aren’t “gym moves.”
They’re the movements your future self will depend on.

If all you do is sweat, stretch, or spin… you’re missing the formula.
Longevity requires strength + movement + conditioning — all together.

You want to stay strong, confident, and capable for decades?
Train for the long game — not just the next workout.

🎤 Which part of YOUR training is weakest — strength, mobility, or conditioning?
Drop it below. I’ll tell you exactly what to focus on.

Not bad for 56 (almost 57).
My secret?
Longevity Fitness Training.

👉Join us for a free workout and start moving your mind and body in the right direction. Your future self will thank you! 😎

11/19/2025

Just when you think you’ve got it tough…someone else is facing something even tougher — and still showing up.

Mindset Shift 🌒

Bummed it’s getting dark so early?

Spare a thought for the people living in Utqiaġvik, Alaska, 330 miles north of the Arctic Circle.

Yesterday at 1:36 pm, the sun set, and it won’t rise again until January 22.

For 64 days, they live in total darkness… and they adapt.

They find light in other ways.

That’s what mindset is all about…learning to create your own light when circumstances get dark.

You can’t always control your environment, but you can always control how you show up in it.

Address

2700 E. Foothill Boulevard , Suite 106
Pasadena, CA
91107

Website

https://www.breakthrufitness.com/training-studio

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Our Story

WHO WE ARE

Breakthru Fitness is the ultimate mash-up of great classes, fun and effective fitness programs, and a wildly supportive community. Our one-of-a-kind club combines a cutting-edge fitness studio with an upscale, full-service gym for people who are ready to get fit and have fun doing it. We are passionate about introducing absolute beginners to fitness as much as we enjoy challenging our most athletic members.

HOW WE’RE DIFFERENT

Our “secret sauce” is our radically supportive community. If you’re like most people, you’ve tried countless fitness and weight loss programs and nothing has brought you the results you want. Our energy(supportive and positive), atmosphere (clean and welcoming) and programs (cutting-edge and personalized) WORK! That’s why our members love us. But don’t take our word for it, check out our WHY MEMBERS LOVE US testimonial page. We believe our Breakthru community is a KEY ingredient to our members’ long-term fitness success.