Banner Health

11/28/2025

Freezing and thawing food the right way can save money and keep your meals safe — but there are key steps many people miss. Discover how to freeze smart, defrost safely and avoid food-borne risks.

Learn how to freeze and thaw food safely with expert tips. Save money, reduce waste and keep meals nutritious, convenient and tasty for your family.

11/27/2025

The holidays should be joyful — not stressful. Discover expert-backed travel safety tips to help your trip go smoothly, from packing smart and staying healthy to adapting when plans change.

These travel tips can help make sure you maintain your physical and mental health during your holiday trip, whether you’re traveling by car, train or plane.

11/26/2025

“Love bombing” may look like intense romance early on—but when attention, gifts and future promises come too fast, they can be signs of emotional manipulation. Learn how to recognize the red flags and protect yourself: https://www.bannerhealth.com/healthcareblog/teach-me/what-is-love-bombing-and-how-to-recognize-the-signs?cid=facebook:social_organic:bh:11

11/26/2025

While Thanksgiving may center around togetherness, it’s also a peak time for home cooking fires and food poisoning. Nothing ruins a good Thanksgiving gathering faster than a trip to the urgent care or emergency department.

No matter where you are in the United States, if you are having an emergency related to drugs or poisoning, you can dial (800) 222-1222 and you will be connected to the local poison and drug information center.

11/26/2025

Your child’s gut does more than digest food— it plays a role in mood, focus and even learning. Discover how gut health impacts behavior and what practical steps can help support it.

Gut health affects more than digestion. In kids, it can impact mood, focus and learning. Learn the signs of imbalance and tips to support gut health.

11/26/2025

Quitting smoking is a major win—and now the next stage begins. Learn five practical steps former smokers can take to protect lung health, stay smoke-free and lower long-term risk.

Congratulations, you’ve quit smoking. You’ve taken major steps to improve your health. Here are tips to ensure you stay in tip-top shape and smoke-free.

11/26/2025

A rare, life-threatening heart condition known as Mitral Annular Calcification (MAC) typically means limited options for patients. In 2016, Dr. Paul Sorajja became the first doctor in the world to use a specialized device called Tendyne to treat a patient with MAC. He then went on to lead the study that got the procedure approved by the FDA this year.

Read the full story of this groundbreaking approach to heart health. (via KTAR News 92.3)

A Phoenix doctor helped develop live-saving treatment for a dangerous heart condition called mitral annular calcification, or MAC.

11/26/2025

HPV is a sexually transmitted infection (STI) that can cause issues such as ge***al warts, precancer of the ge***al organs and certain types of cancer. Getting the HPV vaccine can help prevent all these types of cancer. That’s why HPV vaccines are recommended for both males and females.

HPV infection can lead to health problems such as ge***al warts, precancerous conditions and several types of cancer. Get the truth about this infection.

11/25/2025

Arizona’s first and only hospital-based donor care center recently has a milestone with its 100th organ donor since the center first opened last year at Banner — University Medical Center Phoenix in partnership with Donor Network of Arizona.

The donor care center is an intensive care unit specifically for organ donors who are transported from other hospitals in Arizona for specialized care leading up to organ donation, the ultimate gift of life. As the number of people in need for an organ or tissue transplant continues to increase, the 100th donor milestone underscores the impact the donor care center has had on the community and highlights the growing need for organ donors. In total, the first 100 donors helped to transplant 321 organs and saved the lives of 270 people.

Equipped with dedicated ICU rooms, the center and its teams provide intentional care for those who have chosen to give the gift of life. The center also offers support to those who have lost loved ones and serves as a home to honor donors’ legacies and generosity. As Arizona's first facility of its kind, the donor care center demonstrates Banner Health's commitment to pioneering innovative care models that enhance outcomes and expand access to life-saving treatments. By streamlining the organ donation process and delivering specialized clinical excellence, Banner is creating lasting impact for patients across Arizona.

Arizonans can join the DonateLifeAZ Registry as an organ and tissue donor when applying for or renewing a driver’s license or state ID at an Arizona Department of Transportation MVD location or select authorized third-party office. They can also register online any time at DonateLifeAZ.org.

11/25/2025

Social media, blogs and forums make it easy for anyone to share advice about cancer. Some of this information can be helpful, but other content could be misleading or even harmful. Following unproven online health myths can cause stress and even put our health at risk.

After a cancer diagnosis, you probably turn to the internet for information. These tips can help you spot misinformation and find trusted sources instead.

11/25/2025

A burning feeling when you p*e isn’t just uncomfortable—it can point to infections, irritations or other underlying issues. Find out what’s behind it and when it’s time to see a provider.

There are many causes for painful urination, known medically as dysuria. Here are five common reasons why it burns when you p*e and treatment options.

11/24/2025

Back and neck pain are common, but sometimes they signal something more serious. Learn which symptoms to watch for, when home care is enough and when you should call your doctor.

Back and neck pain are common health complaints. Here’s when your home treatment may be enough, and when it’s time for medical advice from a professional.