Recover Physical Therapy

01/10/2026

Today we celebrate an incredible therapist, mentor, and human as she begins a new and exciting chapter. 💙 While it’s hard to say goodbye, we are so proud to watch her step into her new role as Director of Clinical Education for the Physical Therapist Assistant Program at Delgado Community College.

Her impact at Recover Physical Therapy goes far beyond treatment plans — she poured excellence, compassion, and heart into her coworkers and patients every single day. Excellence truly is contagious, and because of her, we are better clinicians, teammates, and people.

Future PTAs are incredibly lucky to learn from someone who leads with knowledge, integrity, and genuine love for this profession. Once family, always family — we can’t wait to see the ripple effect of all you do next. 💫

01/05/2026

🏃‍♂️💥 Back pain . Let’s get you back on track.

That sudden twist, awkward landing, or overuse injury doesn’t have to sideline you for good. At Recover Physical Therapy, we specialize in helping you recover from sports-related back pain and return stronger, safer, and more confident than before 💪

✨ How physical therapy helps with post-injury back pain:
✔️ Pain relief with hands-on manual therapy and targeted exercises
✔️ Restore mobility so you can move freely without stiffness
✔️ Build strength in the core and spinal support muscles
✔️ Sport-specific rehab to safely return you to the activities you love
✔️ Prevent re-injury by correcting imbalances and improving mechanics

⚡ Common sports injuries we treat:
• Muscle strains & spasms
• Ligament sprains
• Herniated discs
• Stress fractures from repetitive impact

Back pain shouldn’t define your life. Our therapists focus on the root cause of pain, not just the symptoms, with personalized, evidence-based care every step of the way.
📍 Slidell Clinic
2040 Gause Blvd E STE 6, Slidell, LA 70461
📞 (985) 201-8075

📍 Pearl River Clinic
64167 LA-41 Suite A, Pearl River, LA 70452
📞 (985) 250-9727

01/02/2026

💥 Shoulder pain slowing you down? Hearing clicking or grinding when you move your arm?
That stiffness might be shoulder arthritis — and the good news is, you don’t have to just “live with it.” 🙌

At Recover Physical Therapy, we help patients every day manage shoulder arthritis, improve mobility, and get back to doing the things they love 💪

🦴 What’s going on in the shoulder?
The two most common types of shoulder arthritis we see are:
• Osteoarthritis – wear-and-tear over time as joint cartilage thins
• Rheumatoid arthritis – an inflammatory autoimmune condition affecting the joint lining

Both can cause pain, stiffness, and limited motion — but both respond really well to physical therapy.

✨ How physical therapy helps:
✔️ Gentle, hands-on manual therapy to reduce stiffness and pain
✔️ Targeted strengthening to support and stabilize the shoulder joint
✔️ Mobility work to improve range of motion
✔️ Non-invasive pain relief strategies to help you move comfortably
✔️ Personalized home exercise programs to reduce flare-ups

Movement is medicine — and our therapists are movement experts 🧠➡️🏃‍♀️
We meet you where you are and build a plan that keeps you active without overdoing it.

📍 Slidell Clinic
2040 Gause Blvd E STE 6
Slidell, LA 70461
📞 (985) 201-8075

📍 Pearl River Clinic
64167 LA-41 Suite A
Pearl River, LA 70452
📞 (985) 250-9727

12/31/2025

🌟 We Need Your Help – Let’s Make It 6 Years in a Row! 🌟
!!LAST CALL!!
Our very own DPT. Chaise Bennett for Best Physical Therapist for the 6th year in a row in the Northshore’s Best 2025 – East St. Tammany Parish awards! 🙌

We would be so grateful for your support in voting for him and showing some love to all your favorite local businesses. 💙

👉 How to Vote:
1️⃣ Click this link: https://survey.alchemer.com/s3/8594147/Vote-For-The-Northshore-s-Best-2025-East-St-Tammany-Parish-copy

2️⃣ Follow the prompts to get to the voting survey.
3️⃣ Find the section (look for Physical Therapist )
4️⃣ Vote for: Chaise Bennett
5️⃣ While you’re there, you can also write in your other local favorites –
🩺 MDs & specialists
🍽️ Restaurants
🛍️ Local shops & services
…and more!

Your support means the world to our Pearl River and Slidell communities, and to our whole Recover Physical Therapy family. 💙

Thank you for helping us keep great care local and for backing DPT Chaise Bennett for another year of Northshore’s Best! 🏆

12/26/2025

12/25/2025

🎄 Merry Christmas from Recover Physical Therapy! 🎄

To give our amazing therapists and staff time to celebrate the holiday with their families, both of our clinics will be closed on Christmas Day (Dec 25th) and Friday, Dec 26th.

We’ll be back and ready to care for you on Monday, returning to our normal 7 AM–5 PM schedule.

Thank you for being part of the Recover PT family.
We wish you peace, joy, and a beautiful Christmas season! ✨💙

12/22/2025

🌟 We Need Your Help – Let’s Make It 6 Years in a Row! 🌟

Our very own DPT. Chaise Bennett for Best Physical Therapist for the 6th year in a row in the Northshore’s Best 2025 – East St. Tammany Parish awards! 🙌

We would be so grateful for your support in voting for him and showing some love to all your favorite local businesses. 💙

👉 How to Vote:
1️⃣ Click this link: https://survey.alchemer.com/s3/8594147/Vote-For-The-Northshore-s-Best-2025-East-St-Tammany-Parish-copy

2️⃣ Follow the prompts to get to the voting survey.
3️⃣ Find the section (look for Physical Therapist )
4️⃣ Vote for: Chaise Bennett
5️⃣ While you’re there, you can also write in your other local favorites –
🩺 MDs & specialists
🍽️ Restaurants
🛍️ Local shops & services
…and more!

Your support means the world to our Pearl River and Slidell communities, and to our whole Recover Physical Therapy family. 💙

Thank you for helping us keep great care local and for backing DPT Chaise Bennett for another year of Northshore’s Best! 🏆

12/19/2025

🌟 We Need Your Help – Let’s Make It 6 Years in a Row! 🌟

Our very own DPT Chaise Bennett for Best Physical Therapist for the 6th year in a row in the Northshore’s Best 2025 – East St. Tammany Parish awards! 🙌

We would be so grateful for your support in voting for him and showing some love to all your favorite local businesses. 💙

👉 How to Vote:
1️⃣ Click this link: https://survey.alchemer.com/s3/8594147/Vote-For-The-Northshore-s-Best-2025-East-St-Tammany-Parish-copy

2️⃣ Follow the prompts to get to the voting survey.
3️⃣ Find the section (look for Physical Therapist )
4️⃣ Vote for: Chaise Bennett
5️⃣ While you’re there, you can also write in your other local favorites –
🩺 MDs & specialists
🍽️ Restaurants
🛍️ Local shops & services
…and more!

Your support means the world to our Pearl River and Slidell communities, and to our whole Recover Physical Therapy family. 💙

Thank you for helping us keep great care local and for backing DPT Chaise Bennett for another year of Northshore’s Best! 🏆

12/18/2025

A huge thank-you to Tina M for the amazing 5-star review! ⭐⭐⭐⭐⭐
We’re so grateful you chose Recover Physical Therapy for your care — not once, but twice!

We love hearing how our friendly, knowledgeable team is making a difference, and we’re especially thrilled that Brandon is already helping you feel confident in your recovery journey.

Your trust means everything to us, and we’re honored to be part of your healing process. 💙

📍 Slidell Clinic
2040 Gause Blvd E STE 6
Slidell, LA 70461
📞 (985) 201-8075

12/16/2025

🌟 8 Surprising Conditions Physical Therapy Can Treat (That Most People Don’t Know About!)

1️⃣ Chronic Headaches & Migraines

Neck tension, posture issues, and jaw dysfunction (TMJ) often trigger persistent headaches. PT reduces muscle tension, improves alignment, and decreases frequency and intensity.

2️⃣ Vertigo & Dizziness

Vestibular rehab uses specific exercises to retrain your balance system, helping stop spinning sensations and improving stability.

3️⃣ Pelvic Floor Dysfunction

Issues like urinary leakage, pelvic pain, or postpartum weakness can be treated with pelvic floor strengthening, relaxation techniques, and manual therapy.

4️⃣ TMJ / Jaw Pain

PT relieves jaw tightness, improves alignment, and reduces grinding-related pain using hands-on therapy and corrective exercises.

5️⃣ Balance Issues & Fall Risk

Whether from aging or neurological causes, PT improves stability, strength, and confidence — helping prevent dangerous falls.

6️⃣ Post-Concussion Symptoms

Dizziness, headaches, neck pain, or visual problems after a concussion improve with vestibular therapy, neck treatment, and guided exercise.

7️⃣ Multiple Sclerosis (MS)

PT maintains mobility, improves strength, reduces fatigue, and prolongs independence with targeted, gentle movement programs.

8️⃣ Parkinson’s Disease

Programs like LSVT BIG help improve gait, balance, stride length, and coordination, supporting safer and more confident daily movement.

PT Is More Than Injury Rehab — It’s Whole-Body Healthcare

If you’re dealing with any of these conditions, the right physical therapist can help you feel better, move better, and get your life back.

Our Recover PT team creates personalized, supportive, evidence-based treatment plans for every patient — no injury required.

📍 Slidell Clinic

2040 Gause Blvd E STE 6
Slidell, LA 70461
📞 (985) 201-8075

📍 Pearl River Clinic

64167 LA-41 Suite A
Pearl River, LA 70452
📞 (985) 250-9727

📧 contact@recoverphysicaltherapy.com

12/12/2025

🌟 Shout-Out to Susie B! 🌟

We’re sending a HUGE thank-you to Susie B for sharing such a thoughtful and heartfelt review about her experience at our Pearl River Recover Physical Therapy location! 💙

Susie highlighted everything we strive for:
✨ Truly listening to our patients
✨ Personalized care that meets you where you are
✨ Friendly, upbeat sessions that make therapy feel welcoming
✨ A supportive team that encourages strength, mobility, and confidence
✨ An environment that feels more like visiting friends than going to an appointment

Hearing that you’ve trusted us with three different courses of therapy — and ended each one feeling stronger, moving freely, and with significantly reduced pain — means the world to us.

Thank you for being part of our Pearl River family, Susie!
We’re grateful for you and honored to be part of your wellness journey. 🙌💙

📍 Pearl River Clinic
64167 LA-41 Suite A
Pearl River, LA 70452
📞 (985) 250-9727