Xude Yoga

Xude Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Xude Yoga, Alternative & holistic health service, Pearland, TX.

Established in 2019, Xude Yoga is committed to creating affirming healing yoga spaces that connects marginalized communities from around the world to share experiences, tools, and resources to heal out loud.

Your jaw is tight. Your shoulders are up. Your body has been holding stress in places you didn’t even know were tense.To...
05/08/2026

Your jaw is tight. Your shoulders are up. Your body has been holding stress in places you didn’t even know were tense.

Today.. we release it.

Yoga For A Clenched Jaw & Tight Shoulders is out now on YouTube ✨

Free, beginner-friendly, and your nervous system is going to thank you.

Link in bio 🤍

Carrying generational trauma AND student loans AND this economy? Living shouldn’t be this stressful tbh.In May, we UNCLE...
04/29/2026

Carrying generational trauma AND student loans AND this economy? Living shouldn’t be this stressful tbh.

In May, we UNCLENCH 🌿

Every Friday this month I’m dropping a new flow on YouTube specifically for the ones who’ve been holding on too tight whether that’s your jaw, your breath, your grip on life, and/or all of the above.

May 1 — Yoga For Q***r Bodies

May 8 — Yoga For A Clenched Jaw & Tight Shoulders

May 15 — Yoga For People Who Hold Their Breath

May 22 — Dynamic Yoga To Activate Before The Gym

May 29 — Grounding Somatic Yoga Flow For People Who Dissociate

5 flows. All free. Every Friday 🫶🏽

youtube.com/xudeyoga

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***ryoga

04/09/2026

Music I’ve been flowing to lately 🎵

Playlist in bio

10 Minute Gentle Reset Yoga Flow out now on YouTube 🌿This one is for the burnt out, the overwhelmed, and the ones who ha...
04/03/2026

10 Minute Gentle Reset Yoga Flow out now on YouTube 🌿

This one is for the burnt out, the overwhelmed, and the ones who have been away from their mat longer than they’d like to admit. A slow, intentional flow to help you release tension, reconnect to your body, and begin again… softly.

Come back to your mat. Meet you there.

YouTube.com/xudeyoga​​​​​​​​​​​​​​​​

Link in bio.

04/01/2026

If your mat has been rolled up for longer than you’d like to admit…this Friday is for you 🫶🏽✨

New flow w/ dropping on YouTube.

Link in bio.

April’s theme is SOFTEN.. and honestly, we all need it right now.Every Friday in April I’m dropping a new guided flow on...
03/31/2026

April’s theme is SOFTEN.. and honestly, we all need it right now.

Every Friday in April I’m dropping a new guided flow on YouTube, and I picked each one with intention along with albums to flow to while practicing.

We’re coming back to the mat, releasing what’s stored in the hips, practicing for q***r bodies, and holding space for the highly sensitive ones.

Apr 3 — Come Back To Your Mat
Apr 10 — Yoga For Tight Hips
Apr 17 — Yoga For Q***r Bodies
Apr 24 — Yoga For Highly Sensitive People​​​​​​​​​​​​​​​​

There’s something here for you.

Come flow with me 🫶🏽

Link in bio

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Guided by:

Sounds: - Next Lifetime

April on the mat starts Friday.Four flows. Four intentions. All free on YouTube.Link in bio.―Guided by: Sounds: — HOWWE...
03/30/2026

April on the mat starts Friday.

Four flows. Four intentions. All free on YouTube.

Link in bio.

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Guided by:

Sounds: — HOWWEFLOW

I can’t believe it’s been 5 years since the start of Xude Yoga on YouTube, and we are BACK with a full body reset yoga v...
08/02/2025

I can’t believe it’s been 5 years since the start of Xude Yoga on YouTube, and we are BACK with a full body reset yoga video out now 🧚🏽‍♀️✨

Need a quick escape from stress? This 20-minute full-body yoga reset is the perfect antidote.

Designed to help you let go of physical tension and mental overload, it’s ideal for any time you’re feeling off-balance. We’ll work gently through the entire body from your neck and shoulders to your hips and spine inviting calm into every breath and every pose.

This is your space to reconnect, release, and recharge.

Please be gentle with your body during this practice, and find your flow at your own pace.

If this helped you feel better, drop a 🌿 in the comments and share your experience with us and those that need this most!

P.s. check out the brand new updated intro (filmed by ) along with original music created by 🩵

New yoga video Friday @ YouTube.com/xudeyogaDrop a ✨ if you’re ready to flow!••
07/28/2025

New yoga video Friday @ YouTube.com/xudeyoga

Drop a ✨ if you’re ready to flow!
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Hey Houston! Join on October 28th for a gentle outdoor yoga flow assisted by ✨This is a playful and beginner-friendly ...
10/21/2024

Hey Houston! Join on October 28th for a gentle outdoor yoga flow assisted by ✨

This is a playful and beginner-friendly practice designed to tap into deep stretches, mindful breathing, and healing sounds. This practice includes a community check in and adjustments made according to your body’s needs.

This session is 100% donation-based and welcomes anyone who signs up. Feel free to donate to help contribute to our expansion.

Location will be sent to you after signing up.

Please bring a mat, water, and any tools needed to help deepen your personal yoga practice.

Have further questions? Feel free to reach out directly at xa@xudeyoga.com

See you there!

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Pearland, TX

Website

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