
08/02/2025
I can’t believe it’s been 5 years since the start of Xude Yoga on YouTube, and we are BACK with a full body reset yoga video out now 🧚🏽♀️✨
Need a quick escape from stress? This 20-minute full-body yoga reset is the perfect antidote.
Designed to help you let go of physical tension and mental overload, it’s ideal for any time you’re feeling off-balance. We’ll work gently through the entire body from your neck and shoulders to your hips and spine inviting calm into every breath and every pose.
This is your space to reconnect, release, and recharge.
Please be gentle with your body during this practice, and find your flow at your own pace.
If this helped you feel better, drop a 🌿 in the comments and share your experience with us and those that need this most!
P.s. check out the brand new updated intro (filmed by ) along with original music created by 🩵