Kelsey-Seybold Clinic

Kelsey-Seybold Clinic Houston’s premier multispecialty health system. Schedule 24/7: 713-442-8599 We encourage you to engage with us on social media!

Kelsey-Seybold Clinic is committed to providing convenient, quality healthcare to the Greater Houston area. With more than 600 physicians and allied health professionals offering over 65 different medical specialties, our world-class doctors and staff work closely together to collaborate not only with each other but with our patients. Kelsey-Seybold has been recognized by the National Committee for Quality Assurance (NCQA) as the nation’s first accredited Accountable Care Organization and a Level 3 (highest) Patient-Centered Medical Home. We have many physicians in the Greater Houston area certified for excellence in diabetes and heart and stroke care by the NCQA. In addition to these recognitions, Kelsey-Seybold is home to a nationally accredited Breast Diagnostic Center, and Endoscopy Center. Please know that we take patient privacy very seriously. Unless you are sharing about your own experience, please do not post the health information of others. Kelsey-Seybold reserves the right to remove any content that violates our policies or is offensive/inappropriate. Content shared on our social media pages will not always directly represent the views of each individual Kelsey-Seybold physician or staff member. For medical advice or specific healthcare inquiries, please contact your personal physician.

If you want one habit that supports heart health in many ways, choose movement. Regular physical activity can help with ...
02/28/2026

If you want one habit that supports heart health in many ways, choose movement. Regular physical activity can help with blood pressure, cholesterol, and blood sugar management.

🩺 “The best workout is the one you can do consistently and safely,” says Walter Alomar, MD, JD, Sports Medicine, at Kelsey-Seybold Clinic – Berthelsen Main Campus. “Start with what feels doable, build gradually, and choose options you can stick with.”

A simple weekly mix could look like this:
✨ Aerobic Exercise - 3 or more days per week - Cardio you don’t dread (walking, cycling, swimming), anything that elevates the heart rate
✨ Strength training - 2 or more days per week
✨ Flexibility - Daily Stretching all major muscles group

📲 If pain or old injuries are getting in the way, schedule a Sports Medicine visit. If you’re new to exercise, scheduling a visit with your primary care provider can help ensure you’re ready to start safely and choose activities that fit your health needs.

Your eye exam isn’t only about sharper vision. It’s also a check-in on eye health, especially if you’re managing conditi...
02/27/2026

Your eye exam isn’t only about sharper vision. It’s also a check-in on eye health, especially if you’re managing conditions like diabetes or high blood pressure.

🩺 “Regular exams can help identify early signs of conditions like glaucoma, macular degeneration, and other changes that may not cause symptoms right away. They’re especially important if you’re managing chronic conditions such as diabetes or high blood pressure, which can affect the eyes over time,” says Shazia Ali, MD, ophthalmologist at Kelsey-Seybold Clinic – Fort Bend Campus.

✅ At KelseySeybold, eye care visits go beyond updating your prescription. Optometrists and ophthalmologists evaluate eye health, screen for disease, and work closely with your care team to coordinate care when eye health is connected to other medical conditions — helping catch potential concerns earlier and support longterm vision health.

If you’re living with diabetes, heart health belongs in your healthy life plan. Diabetes increases the risk of heart dis...
02/27/2026

If you’re living with diabetes, heart health belongs in your healthy life plan. Diabetes increases the risk of heart disease and stroke, and high blood pressure and cholesterol can raise that risk even more.

🩺 “Blood sugar is important, but it is not the only thing that matters in diabetes care,” says Amar Arunachalam, MD, Endocrinology, at Kelsey-Seybold Clinic – Berthelsen Main Campus. “We focus on your overall health and long-term risk by addressing the full picture.”

✅ Ask your primary care doctor about a heart-smart approach that includes a plan to help manage blood pressure and cholesterol, prioritizes movement and sleep, and encourages support to quit smoking, if needed.

🎉 Big News in Aliana! Kelsey-Seybold Clinic was thrilled to welcome the Central Fort Bend Chamber of Commerce for a spec...
02/27/2026

🎉 Big News in Aliana!

Kelsey-Seybold Clinic was thrilled to welcome the Central Fort Bend Chamber of Commerce for a special ribbon-cutting celebration at our brand-new, 51,000-square-foot Aliana Clinic!

This beautiful new space is designed to bring comprehensive, convenient care to the community, including:
✨ Primary Care for Adults
✨ Pediatrics
✨ OB/GYN
✨ Dermatology

Managing Physician Abimbola Sokunbi, M.D. (Internal Medicine & Pediatrics), cut the ribbon, marking an exciting milestone as we open our doors to families, neighbors, and local businesses.

🩵 Thank you to everyone who joined us on February 12 to celebrate this incredible moment. We can’t wait to care for you, Aliana!

02/26/2026

Your heart shouldn’t leave you guessing.

🩺 Cardiologist Dr. Jonathan Aliota breaks down the key warning signs that may appear during physical activity—symptoms many people chalk up to “normal exertion,” even when they shouldn’t.

He also explains why family history of heart disease is an important reason to get your heart evaluated, even if you feel fine most of the time. Understanding these red flags can help you stay proactive and protect your long‑term heart health.

🎥 Watch the video to learn what your body—and your family history—might be telling you.

02/25/2026

🩺 Fever is a common response to infection. Kelsey-Seybold pediatrician Dr. John George outlines when home monitoring is appropriate and the signs that indicate it’s time to contact your child’s pediatrician. Understanding what to watch for can help you make informed decisions about your child’s care.

If it feels like the flu is still going around, you’re not imagining it. Flu activity often peaks between December and F...
02/25/2026

If it feels like the flu is still going around, you’re not imagining it. Flu activity often peaks between December and February and can remain elevated well into spring. So, for many people, it’s not too late to get a flu shot.

🩺 “Flu activity can stay up well past the holidays,” says Raymond Michael Nieto, MD, Family Medicine at Kelsey-Seybold Clinic – Lake Jackson. “For many people, it is not too late to get vaccinated, and simple habits like handwashing and staying home when sick still matter.”

📲 Have questions about timing, symptoms, or care? Schedule a visit.

02/24/2026

Healthy hearts start with small, consistent choices.

🩺 Our cardiologists walk through everyday challenges - movement, hydration, and mindful habits - to help you take care of your heart.

🩵 Swipe for inspiration.

02/20/2026

Colorectal cancer isn’t just a concern for older adults anymore — it’s showing up in people in their 20s, 30s, and 40s. Researchers suspect a mix of factors — from modern diets and rising inflammation to genetics, but what is clear: catching it early makes all the difference.

🩺 “We’re seeing more young adults with symptoms they brushed off as stress or something they ate,” says Dr. Zhang, Gastroenterology. “Don’t ignore the warning signs. Screening and early evaluation truly save lives — especially before age 45.”

🩵 Screening typically begins at age 45 — earlier if you have a family history or concerning symptoms. Your primary care provider can walk you through screening options and help determine whether a GI consult or colonoscopy is the right next step.

— Don’t wait to see a GI specialist if you notice: Blood in your stool
— Unexplained weight loss
— Persistent changes in bowel habits or abdominal discomfort

02/19/2026

Parents know how fast kids can go from “a little tired” to full-on flu mode.

🩺 Pediatrician Dr. John George breaks down what’s happening this flu season, the early symptoms to look for, and which warning signs mean your child should be checked by their pediatrician.

✅ This quick video offers helpful guidance to keep your family prepared and protected.

Stress is part of life, so it’s important to give your body a chance to reset. Small stress relieving techniques, used c...
02/17/2026

Stress is part of life, so it’s important to give your body a chance to reset. Small stress relieving techniques, used consistently, can support heart health and help you feel steadier day to day.

🩺 “Stress is real and worth treating with the same seriousness as other health concerns,” says Biren Patel, MD, Behavioral Medicine at Kelsey-Seybold Clinic – Meyerland Clinic. “You don’t have to overhaul your life. A couple of small changes in habits may make a difference over time.”

✅ Try incorporating one or all of these techniques to start building healthy habits:
— Breathe slowly for two minutes (4 seconds inhale from nose, 7 seconds hold breath, 8 seconds exhale from mouth)
— Take a short walk
— Step outside for a quick reset
— Relax your shoulders and jaw

📲 If stress is still affecting sleep, mood, or daily life after trying these techniques, schedule a visit with your primary care doctor for an assessment and next steps.

Most people can’t “feel” high blood pressure. That’s why checking it matters. Knowing your numbers gives you and your ca...
02/17/2026

Most people can’t “feel” high blood pressure. That’s why checking it matters. Knowing your numbers gives you and your care team a clearer next step. 
 
🩺 “Blood pressure is one of the most important measurements we use to guide prevention,” says Kanza Ahmed, MD, Internal Medicine at Kelsey-Seybold Clinic – North Channel. “It helps us assess risk and decide whether lifestyle changes, monitoring, or treatment are right.” 
 
You may already know if your blood pressure is trending high; if so, take the next step and make an appointment. 
 
📲 If you’re in the dark about your blood pressure, book a primary care visit so we can check your numbers and talk through next steps. 
 

Address

11511 Shadow Creek Pkwy
Pearland, TX
77584

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17134428599

Website

Alerts

Be the first to know and let us send you an email when Kelsey-Seybold Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kelsey-Seybold Clinic:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Kelsey-Seybold Clinic is committed to providing convenient, quality healthcare. We have 24 Houston-area locations, a Sleep Center, and more than 400 primary and specialty care doctors. We're the nation's FIRST Accredited Accountable Care Organization (ACO). We encourage you to participate and interact with us, sharing photos, comments, links and other content. Comments should be on topic and considerate of others who visit this site. We take our patients’ right to privacy very seriously. Please do not share any specific patient information unless you are talking about your own experience. Kelsey-Seybold Clinic reserves the right to remove posts that violate Facebook’s terms of service, are considered offensive or inappropriate, or not on message with a topic. Our wall features curated health content. These shared links are meant to inform and entertain and may not always represent official medical advice of Kelsey-Seybold staff. For specific medical advice or questions related to your own healthcare, contact your personal physician or health care provider. If you have comments or suggestions, please message us or email: feedback@kelsey-seybold.com.