Pendleton Reiki

01/07/2026

Slow down a little. Notice more.

Breathe it all in. Give thanks. 🩷

Mindfulness teacher and monk, Thich Nhat Hanh, reminds us of a simple truth: "Peace in ourselves. Peace in our world." 🩷

On this day when the outside world sometimes feels less than peaceful, let's foster peace in ourselves by practicing mindfulness and gratitude.

Let's register the sight of natural beauty and linger over small moments of tea, a candle and spiritual reading.

Let's pause to soak up the sounds of laughter or a bird song.

Let's be amazed that our spirits are embodied here in the world to feel a soft blanket, a soapy dish, a loving hand.

Let’s open to the beauty in the small moments of today.

And contribute to peace in our world. 🩷

* Blessings and prayers rising for all those in need of light today. ✨

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Join us on the journey. Your copy is at: www.everydayspirit.net

01/06/2026

01/03/2026

12/29/2025

Attachments to people and things drop away when you no longer seek to find yourself in them. Know yourself.

12/28/2025

Right here…

12/26/2025

Type 'renewed & grounded if this message is for you 💞

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12/21/2025

Winter Solstice ❄️

12/20/2025

Reiki meets each person where they are at and provides what they may need.

Pendletonreiki.com

12/19/2025

In a few quiet moments we can untie the knots, undo some stress, and unleash the spirit. 🤍

Really we can.

Take a deep breath of remembrance.

Take one step back and rest for a moment in the silence of self care.

Take a few moments to recognize the precious nature of life.

Take a few words and form them into a prayer for whatever this moment asks of you.

Our prayers are always answered. But not always in the ways we expect.

Let’s listen. Get quiet. Wait. Breathe.

And open to the gifts of this precious day. 🤍

From Mary’s heart and the pages of Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Find yours here: www.everydayspirit.net

12/17/2025

Authenticity is the highest vibration ✨✨✨

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