Pendleton Reiki

11/27/2025

11/26/2025

Our research paper is published!
"Results: Reiki sessions were provided to 1,724 members of high-stress communities throughout Chicago. The majority of participants reported significant change in stress (72.62% reduction overall) and pain (63.34% reduction overall) following a single ten-minute session. Quantitative results were statistically significant, with a p-value of

BackgroundReiki is a non-invasive modality that has shown significant promise in reducing stress and pain levels across diverse populations. Its use is expan...

11/22/2025

Just like the Tree of Life, our energy roots deeply into the earth while our spirit reaches toward the light.
Reiki helps us feel that connection. Grounding, expanding, and reminding us that we are supported from every direction.

Today, pause and place your hands over your heart.
Feel your roots.
Feel your branches.
Feel your gratitude.

Gratitude is the breath that nourishes your energy field.
With every “thank you,” your roots strengthen.
With every moment of appreciation, your branches stretch a little farther toward possibility.

May Reiki guide your grounding.
May gratitude open your heart.
And may your Tree of Life flourish in all seasons.

11/21/2025

Sometimes healing means just sitting with yourself, accepting who you are and being proud of how far you have come.
~Lawney



Healing Hearts
Live Love Laugh

11/20/2025

Serving others can be rewarding, but we have to pause to fill our cup as well. 💛

We can let the world spin without us for a few moments while finding our calm center.

We can escape for a short walk or a sweet spiritual practice that reminds us of the peace within.

It's our natural state of grace. 💛

With so many suffering in our world, an important contribution we can all make toward a more peaceful future, is cultivating peace within - and with each other.

Treat yourself with love, patience and respect, knowing that soul care is not selfish.

Soul care is essential for us all. 💛

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. The beautiful updated hardcover edition is here for your soul care: www.everydayspirit.net

11/15/2025

Thank you, Robin Fuerst, Healing Journey Options, for all you do for our Reiki community!

11/13/2025

Presence and permission to heal ✨️