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Re•Fascia - Holistic Movement & Bodywork

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Penngrove, CA
Re•Fascia - Holistic Movement & Bodywork

Move pain-free & unlock athleticism with Nelle Churchill, Level 4 Fascia Stretch Therapy Specialist! Please book online or text directly (707) 596-3788
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03/02/2026

What an AMAZING WEEKEND!!! 🤩🤩

I learned so much from ’s DFR Level 1 course this weekend, and I’m leaving this training thinking about the human body in profound and new ways! Even my own body has transformed rapidly over only 2 days of learning this technique!

I felt like my body had some problems here and there and was doing pretty good, and after this weekend I am feeling SO MUCH FREEDOM around many of the areas we worked. 🫠

Some things that I have had over a decade, and some for more than 2 are just… Gone?!?🤯

I am so excited to master this technique! I have a feeling this is going to become an integral part of what I do in combination with FST.✨

If what I’m saying about DFR is tickling your interest, stay tuned.😬

03/01/2026

A little snippet from our day 1 Dermal Fascial Restoration training! Holy Crap!!!!🤯🫠🤩

Today we learned in depth fascial anatomy including all the layers between the skin and the bone 🍖 (there’s a bunch!), and and how to test the skin for densifications/restrictions (made primarily of collagen) that sometimes reach all the way down to the bone 🦴 trapping nerves and blood🩸 /lymphatic vessels along its path.

By applying stretch bi-directionally in the limited direction, we specifically address these restrictions that can cause of all sorts of problems! Notice the band of white that appears on my shoulder between the fingers when stretch is applied (that is a dermal fascial restriction!!). ⛓️‍💥

After treating my shoulder, I no longer have this weird catch that I have been aware of for over a decade! It’s no longer in my shoulder and I can feel blood flow to new areas 🩸! Now the most limited area has shifted down my arm. SO CRAZY!!!

Adding this to FST is going to be a total game changer when it comes to addressing ultra-specific restrictions! Can’t wait to bring this home to Cali! 🤩🤩

02/27/2026

Sweet send off to Chandler, AZ for training🥰.

I am so excited to learn about Dermal Fascial Restoration (DFR) this weekend, and how dense restrictions located within the skin can be a cause for all kinds of dysfunction.

I’m looking forward to bringing home a new, unique solution for a wide variety of chronic problems to our Sonoma County community ☺️. See you when I get back!

Happy Friday everyone! 💕

02/14/2026

Happy Valentine’s Day everyone!🥰

Today I have a big thank you to Jan Welsh for the most amazing Valentine’s bouquets 💐 and succulent hearts! 🌵💚

Thank you for helping me brighten the days of the special people in my life with your amazing flower arrangements! Everybody loved them so much!😁

I highly recommend Jan for any and all of your flower needs! She is so creative and always does an amazing job!

I wish everyone some love and brightness as you go through your Saturday! All the loves! ☺️💕

02/08/2026

Hey RE•FASCIA Fam, ☺️💕

I have some really exciting bodywork trainings coming up in the from the end of February and first part of March that I belive are going to take what I can offer my clients to the next level.

I will be gone:
•2/27-3/2 to AZ
•back in CA for work from 3/3-3/6
•back to AZ 3/7-3/17

The 2 courses I am taking include Dermal Fascial Restoration (DFR) and then retaking Fascia Stretch Therapy (FST) Level 4 with my friend to get another opportunity to really hone and refine the amazing things I learned in that course. Then we will celebrate with a few days in Sedona (never been before!) which I am very excied about!!

DFR will be new for me and I’ve heard only incredible things about the results my practitioner friends have helped their clients achieve, so I am very excited about that and will share more about it with you as I learn more.☺️

My work schedule is getting pretty full so if you are looking to get a session before I leave or in the brief period that I am back beginning of March, there are still a few spots open. (Book now button in my bio)

Thank you for all your support! Love you guys 🥰!

01/12/2026

A furry friend was drawn to the energy of the treatment room here at RE•FASCIA and made themselves at home 🧡🦊☺️!

Help me name them? 🙃

(I’m not sure if they’re a girl or a boy so help me pick some options for both until I find out ☺️💕.)

01/08/2026

Hi friends and family ☺️💕
I’ve been sitting with this idea for a while and decided to finally do it.

I’ve created a GoFundMe to help me purchase an incredible educational tool called the Boneman Pro — a fully articulated, moving skeleton model unlike anything else on the market. It allows me to demonstrate human movement in real time and visually show how movement in one area of the body directly affects the entire system. It’s one of the clearest ways I’ve found to demonstrate biotensegrity and the holistic, interconnected nature of the human fascial system.

This tool will support my growth as a practitioner through hands-on learning, and it will also help my clients and movement students better understand what we’re working toward together. My hope is that by making these concepts more visible and tangible, people can integrate them more easily and get faster, more effective, and longer-lasting results from our work.

If you feel called to donate, or even just share this so others have the opportunity to support, I would be incredibly grateful. Thank you so much for investing in me and in the health and education of our community. It truly means more than I can say 🙂💕🙏.

10/20/2025

In 11 days I leave for Chandler, Arizona to do my Fascia Stretch Therapy Level 4 Specialist + Sports training! I’m so excited for this course, I have literally been waiting since Level 3 last December to go! 🤩

For anyone looking to get in last minute before I leave, I’ll be here till the 31st so take a look at my online booking to see what is still available 🗓️ ✨. (Booking button/link in bio)

Excited to learn about contacting and refining the edges of the human fascial system, and bringing this amazing knowledge to back for even greater success with my clients.

Looking forward to being back at my favorite place for learning ! 🥰😁

10/18/2025

Business milestone for me yesterday having my logo put on the door to my offices for the first time!🤩

I am so thankful to creative for making the vector graphic of my logo and to at FastSigns - Santa Rosa for creating and installing the decal.

It’s really cool and fun to have something visual that represents you. I think I’ll just bask in these feelings for a while ✨😁✨.

06/05/2025

Hey Friends☺️💕!

Today I did a thing! I gave my first 10 minute presentation in the BNI business networking group I’m a part of (The Referral Machine), and it went amazing!

It’s hard for me to believe how terrifying talking to a group used to feel compared to how I felt today presenting to a room of more than 50 people.

I feel like this was a big step towards breaking out of imposter syndrome attempting to be the “right” kind of person and instead just be me.

I love my BNI group, and I feel so blessed to be in such a supportive group of people that I get to see each week. I feel like I have an opportunity to grow here and continue to refine myself into the type of business owner and person I want to be. 🥰

If anyone is ever interested in visiting my BNI chapter, I’d love to have you join me as my visitor. ☺️

Reach out to me if you are interested!

We meet every Thursday at 6:45am at the Epicenter in Santa Rosa, and it’s a great place to connect with amazing, reputable people who care about what they do and want help and connect with you whether you end up joining or not. We have a great vibe, and you will have so much fun you will forget how early in the morning it is 😁.

Here’s to growth and gratitude 🙏😌!!

12/22/2024

Hi RE•FASCIA Fam ☺️💕,

I am happy to announce that you can now purchase gift certificates for Fascia Stretch Therapy sessions on my website refascia.com!

The sessions can be any length (45 , 60, 90 or 120 minutes)
or a set dollar amount (whatever you prefer), and after purchasing you can print them out yourself or you can have them sent direct to the recipient via email.

If you have been trying to find the perfect gift for your friend or loved one, consider the gift of stretch for greater comfort, wellbeing, and quality of life! Who wouldn’t say yes to that!☺️💕

12/03/2024

I’m here is Chandler, Arizona for my Level 3 Fascia Stretch Therapy Specialist training , and day 1 has already been AMAZING!!! 🤩😻

Advanced assessment techniques, press and stretch techniques, and becoming even more specific and efficient within my sessions is the goal of this course.🫡

I’m not even halfway through, and I am already excited about Level 4! I feel incredibly blessed to have found work that I am so aligned with.🥹

I can’t wait to incorporate this work with all my clients as soon as I get home! Looking forward to seeing you on the table! 😁

Friendly reminder: 2024 pricing is still available until January 1st (pricing on website), and you can purchase by messaging me directly.

Give yourself the gift of better balance, alignment, and comfort in your body to set yourself up for your best new year possible! ☺️💕

Address

Penngrove, CA
94951

Opening Hours

Monday	12pm - 6pm
Tuesday	9am - 3pm
Wednesday	10am - 4pm
Thursday	11am - 5pm
Friday	9am - 3pm

Telephone

+17075963788

Website

http://Refascia.com/

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