Ginger Root Nutrition and Lactation

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Ginger Root Nutrition and Lactation

Registered Dietitian focused on enhancing understanding and beliefs around nutrition and food

07/11/2023

I’m a firm believer in progress and accountability with regular follow up with patients and clients. This is why my team and I made sure to also focus on packages to allow for the creation of a plan that works for you whether it’s for lactation/breastfeeding, children’s nutrition, sports nutrition, wellness nutrition, or weight management- I’m happy to be a part of your team to help you reach your goals. Check out my website to check out packages or send me a message!

02/11/2023

Meal prepping has never been my strong suit, but with these freezer cubes and the colder weather preparing soup for myself and friends has gotten easier. These are great for soups/bisques, chili and casseroles to create daily portions that you can freeze until you need to pack your lunch. I’m a firm believer that nutrition and meals don’t have to be complicated to be nutritionally dense and filling. If you want to sit down and talk macros and meals visit my website www.gingerrootnutrition.com to get scheduled with either a package plan or individual consult today.

30/10/2023

My schedule opens November 1st!

24/10/2023

I’m very passionate about nutrition, specifically holistic nutrition for you as a whole person. It’s important to build a relationship and routine with food that support you in the best ways possible for your health and well being.

19/10/2023

I’m looking forward to starting to build with anyone in the local area seeking a holistic approach to nutrition counseling. I’m very passionate about food as medicine and treating you as a whole person and with 12 years of experience I’m happy to be part of your team to reach your goals.

12/10/2023

Wellness is a holistic approach focusing on what you eat, how you take care of your body, and what’s going on in your life. Getting excited to announce the new things happening with Ginger Root Nutrition and Lactation!

31/01/2023

Making butter, butter milk, and a spin on chicken and green bean casserole with added mushrooms and spinach. These are just a few things I enjoyed making this evening. Someone asked me if I followed a certain diet, and I really just focus on variety through the week (as I can) and finding foods that feel good in my body. This is what I encourage when working with kids and adults on their health goals - let’s find what works for you and what helps you feel good in your body without judgement or harsh restrictions.

20/12/2022

It’s been a long while since I’ve posted, but I’ve spent the last year really uncovering where my passions fall with inspiring others and educating others with nutrition. I’ve connected in with making sourdough bread (and butter!) and learned to appreciate the process of a fermentation. I look forward to reconnecting and helping you find ways to make eating well easy for you, because it really doesn’t have to be big pie in the sky or overly complicated. Take time for yourself to slow down and ferment as we get ready for the holidays 😊

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http://www.gingerrootnutrition.com/

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The Journey to Ginger Root Nutrition and Wellness

As a dietitian I have always been passionate about the benefits of eating well and using food as a tool for overall wellness and health. I focus on the importance of all foods and the nutrients they provide the body along with how those nutrients can impact health. I have been in practice for going on 8 years and worked as a community health, pediatric, and renal dietitian all throughout my career. This last year I decided that I wanted to create an outlet that allows me to spread those messages I am most passionate about while providing the nutrition knowledge that is specific to the individual, realistic for their needs, and valuable for their goals. With my passion for providing nutrition education to everyone and a voice of mindfulness I have started my new journey as a private practice dietitian and nutrition consultant within the local communities to provide individualized nutrition counseling and education to individuals and families, be a lactation resources for moms and families, and to help be a resource for wellness.

Nikki Bloodworth, MS, RD, LD, IBCLC

Registered Dietitian, Lactation Consultant, and 200-hr RYT/Yoga teacher