Willow Lane Yoga & Wellness

Willow Lane Yoga & Wellness Willow Lane Yoga & Wellness is a movement studio providing you with yoga, Pilates and more.

Whether you’re craving an athletic challenge or a restorative reset, our classes meet you exactly where you are. Classes...
01/19/2026

Whether you’re craving an athletic challenge or a restorative reset, our classes meet you exactly where you are. Classes support both effort and ease.

Join us this week for movement and find balance, strength and restoration.
hafele



moreland


July in Denver. 🏔️🧘‍♀️Yoga. Connection. Renewal. Our women’s yoga retreat is calling—save your spot for a soul-nourishin...
01/17/2026

July in Denver. 🏔️🧘‍♀️
Yoga.
Connection.
Renewal.

Our women’s yoga retreat is calling—save your spot for a soul-nourishing summer getaway. Join us July 8-11 for an incredible week nourishing your heart, mind, soul and body in the mountain air.

Joseph Pilates never created Pilates to be just one apparatus. Pilates is a system. Breath, alignment, and flow working ...
01/17/2026

Joseph Pilates never created Pilates to be just one apparatus. Pilates is a system.

Breath, alignment, and flow working together.
Mobility with control.

Each exercise builds on the next, concentrating on balance, resilience, and precision in movement and life both in the studio and outside of the studio.

Swipe through to see why Pilates isn’t random… it’s purposeful.

✨The Mat:
The foundation of the system.
Bodyweight builds strength, control, and awareness—teaching you how to move from the center with nothing to assist you.

✨The Reformer
Support and challenge.
Springs provide feedback and resistance, helping you refine alignment, increase strength, and move with precision through full ranges of motion.

✨The Chair
Small equipment, big intention.
Compact, powerful, and athletic—challenging balance, stability, and unilateral strength while connecting the whole body.

✨The Tower
Integration and expansion.
Vertical and horizontal movement meet. The tower bridges mat and reformer work, improving mobility, strength, and control with purposeful assistance.

✨The Whole System
When mat, reformer, chair, and tower work together, the body thrives.
Strength becomes balanced.
Mobility becomes supported.
Movement becomes efficient, resilient, and sustainable—

Experience the WHOLE system, book your classes and move with intention.

01/16/2026

Looking for all the benefits of the Reformer but with a different vibe? Try Tower & Tone to get all the strength, core work and alignment but with a sleek, sweet setup! Tower and Tone makes a terrific class time!



01/14/2026

One team. One vision.

We’re trained across multiple forms of movement through Pilates and Yoga—because bodies benefit from more than one approach.

Different strengths, shared purpose, same commitment to your movement and well-being.

Come take a class with a new-to-you instructor and feel the difference 🤍
hafele



moreland


One year. One word. One focus. Goals can feel heavy. Words shape you and meet you where you are, then grow with you. So ...
01/13/2026

One year.
One word.
One focus.

Goals can feel heavy.
Words shape you and meet you where you are, then grow with you.
So many possibilities.

Choose intention over expectation.

What word is giving you life this year?

✨ Delete. Don’t Repeat. ✨On the mat—and in life—sometimes the most powerful practice is letting go.Notice patterns that ...
01/12/2026

✨ Delete. Don’t Repeat. ✨

On the mat—and in life—sometimes the most powerful practice is letting go.

Notice patterns that no longer serve you, release them, and stop making the same moves (or mistakes) over and over.

Meet us on the mat this week to
Breathe.
Reset.
Move forward.




Join us on the mat and reformer this week for strength, stretch, and intentional movement. Pop into one of our fusion cl...
01/12/2026

Join us on the mat and reformer this week for strength, stretch, and intentional movement. Pop into one of our fusion classes and move on the Pilates chair and Tower. Don't forget to take some time to recover and try a yin class or a MELT class.

Whether you’re easing in or ready to level up, we’ve got a class for you.

Check the schedule, save your spot, and move with us this week.
hafele



moreland


It only happens once a year and it's for sure a Willow Lane fan favorite.Galentine's Yoga Spa is BACK! Join us for an ev...
01/10/2026

It only happens once a year and it's for sure a Willow Lane fan favorite.

Galentine's Yoga Spa is BACK!

Join us for an evening of pampering with restorative yoga, Yoga Nidra and all the spa goodies on Saturday, Feb. 7, 2026 from 6 PM-8PM.

Register for this event by clicking, "Events," in our app.


Short on time? This 30-minute Pilates Express class is the perfect way to move with intention and efficiency. Taught by ...
01/08/2026

Short on time? This 30-minute Pilates Express class is the perfect way to move with intention and efficiency. Taught by one of our Pilates trainees, this pop-up class delivers focused, feel-good movement while supporting the next generation of instructors.

Quick. Energizing. Impactful.
💲 Just $5
📲 Register through the app

Perfect for a mental break or a movement reset—come feel strong and support the trainees!

Love your classes? Love your instructors? Share the LOVE of Willow Lane and help others discover our studio by leaving u...
01/07/2026

Love your classes? Love your instructors? Share the LOVE of Willow Lane and help others discover our studio by leaving us a Google review. Your words make a difference - THANK YOU for helping us grow!

Tired of already seeing resolutions and goals? What if instead 2026 met us right where we are at and instead of striving...
01/06/2026

Tired of already seeing resolutions and goals? What if instead 2026 met us right where we are at and instead of striving, we slowed down and embraced winter.

The winter season has only just begun. Winter invites stillness, reflection, going inward for a time so we can flourish at just the right moment.

This week’s focus: wintering—releasing the need to push and giving yourself permission to simply be. Meet us on the mat.




Address

Peoria, IL

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