Willow Lane Yoga & Wellness

Willow Lane Yoga & Wellness Willow Lane Yoga & Wellness is a movement studio providing you with yoga, Pilates and more.

Don't be spooked by the Fuse Ladder Tower class. Our Tower & Tone class isn't scary, it's supportive and fun. The only f...
10/29/2025

Don't be spooked by the Fuse Ladder Tower class. Our Tower & Tone class isn't scary, it's supportive and fun.

The only fear you'll have is missing out on this fantastic Pilates apparatus.



Taking time for a Restorative & Yin yoga class isn't just a lazy, relaxing class. There is purpose in the postures. If y...
10/22/2025

Taking time for a Restorative & Yin yoga class isn't just a lazy, relaxing class. There is purpose in the postures.

If you need to reset your nervous system, recharge your mind, stretch your joints and fascia, then this is the class for you. Join Jeanette on Sundays at 6:30 PM for Restorative & Yin yoga.

Worry less, move and breathe more. Flow through a Vinyasa practice, hold space in Restorative & Yin, find strength in yo...
10/20/2025

Worry less, move and breathe more. Flow through a Vinyasa practice, hold space in Restorative & Yin, find strength in yoga with weights, be intentional in a Slow flow or ease into movement through a Gentle flow. Every breath and move eases your mind and body releasing worry so you can reset and connect in your heart, mind and soul.


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Fall isn't just about harvest, lattes, leaves and cozy sweaters. Autumn is a time to reflect and notice your growth this...
10/19/2025

Fall isn't just about harvest, lattes, leaves and cozy sweaters.

Autumn is a time to reflect and notice your growth this season. Let go of the things that no longer fuel your growth.

Honor your body, your breath and the rhythms of autumn by stepping onto the mat or into an apparatus class this week.
hafele



moreland

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Meet our Behind the Scenes Instructor of the Month: Katie Barnhart. Katie recently spent some time with us in the studio...
10/18/2025

Meet our Behind the Scenes Instructor of the Month: Katie Barnhart.

Katie recently spent some time with us in the studio at the end of September. She's the glue that keeps our social media humming and helps with many of our operations behind the scenes from long term vision planning, retreat development, all things techie, graphic design and more. But did you know...Katie is also a yoga teacher? She teaches an incredible chair yoga class to 25 attendees each week in Westminster, CO and online on Mondays. While Katie doesn't get to be with us in person very often, she is an integral part of our team.

Katie, thank you for all you do, we are so grateful you're part of Willow Lane!


Tell us how your time in the studio transforms YOU! ✨ One word for how you feel BEFORE class.✨ One word for how you feel...
10/17/2025

Tell us how your time in the studio transforms YOU!
✨ One word for how you feel BEFORE class.
✨ One word for how you feel AFTER class.

We love seeing your shifts in the studio. Drop a comment below and share your BEFORE and AFTER.

10/16/2025

New to the Tower & Tone? Don't be intimidated- with springs, bars, loops and straps...the tower is the perfect compliment to your weekly routine. The Tower meets you where you are while adding support and challenging you to build strength and balance.



Did you know when you wear your shoes from the parking lot through the studio your shoes track in dirt, dust, and germs ...
10/15/2025

Did you know when you wear your shoes from the parking lot through the studio your shoes track in dirt, dust, and germs from everywhere. This means all of that yucky stuff ends up on shared equipment and mats.

Friendly reminder, please remove your shoes before walking through our studio to help keep everything clean!

Yoga reminds us that you are here right now and that's enough. If you're feeling caught up or surrounded by worry, come ...
10/13/2025

Yoga reminds us that you are here right now and that's enough. If you're feeling caught up or surrounded by worry, come roll out your mat, breathe deeply and give your mind and body the space to release all that is weighing you down.




We are halfway through October and this is your reminder to notice how you've been feeling and where you could use more ...
10/12/2025

We are halfway through October and this is your reminder to notice how you've been feeling and where you could use more restorative practices or turn up the heat.

Check in this week and let us know how you're showing up the rest of October!
hafele



moreland


Are you looking for a way to help recover from stress? Would you like to improve your sleep quality? Perhaps you'd like ...
10/10/2025

Are you looking for a way to help recover from stress? Would you like to improve your sleep quality? Perhaps you'd like to increase your joint mobility and flexibility. Try our Restorative & Yin yoga class with Jeanette on Sunday evenings. You'll leave feeling more relaxed and at ease as you round out the weekend and step into your week.

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Peoria, IL

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