After many years in the technology sector in a variety of roles, and starting my own journey to healthier living several years ago, I have realized how much I want to help others find a healthier lifestyle. What was at first a fuzzy idea came into particular focus for me after the birth of my first child, and realizing how lacking -or overwhelming- information can be for a new parent. Because it i
s so hard to find and apply useful health information in day-to-day family life, I am now focused solely on helping other families understand health and find health resources. Personally, while I have always loved the outdoors and being active, I have completed several endurance events including half marathons, triathlons, and distance rides (cycling) since 2005. My foundation in training year round for these types of events, while striving for optimal nutrition, was the seed that has led me to significantly alter how I eat, exercise, and view the world. I am committed to finding food that is great for me and my family locally, making health a priority in my family's life, and sharing what I learn with others who could benefit.
