Amber Marie Therapy

Amber Marie Therapy Mental Health Therapist & Certfied Grief Specialist serving all of PA & NY virtually for therapy!

Been gone for a minute, but I haven’t forgotten about my Mamas! 🫶✨ Starting 11/11! PA & NY Mamas ✨Please share with anyo...
10/16/2025

Been gone for a minute, but I haven’t forgotten about my Mamas! 🫶

✨ Starting 11/11! PA & NY Mamas ✨

Please share with anyone who might need this during the upcoming holiday season 💛💞

We often have a vision of how we think we’ll be as a parent. Hopeful, patient, a desire to want to do better. So when so...
10/14/2025

We often have a vision of how we think we’ll be as a parent. Hopeful, patient, a desire to want to do better. So when something unexpected & tragic happens, it disrupts everything, including how we show up to parent. Nothing reminds you more of how quickly time can pass than watching your children grow. The guilt that comes when we feel disconnected can be crippling.

So much of the work I do is guiding others into presence ~ full body presence ~ and along the way begin to heal some things left unattended over the years. To dig to the root and rebuild the foundation solid than ever. To show up as you always imagined, even in the face of grief or trauma.

This work is personal. I have walked this space many times. I share and I show up because you have to believe it will have moments, and seasons, of getting better. And if you have babies, you have to know it doesn’t always stay this hard. 😮‍💨❤️‍🩹

✨I see you doing your best, alongside grief, and I know you don’t have a choice, that you have to keep showing up, even on the days you don’t want to. Hold on, keep going. 🩵

*and the deeper work of believing you are worthy enough to have what you need*^thats the part right there^Feeling worthy...
07/30/2025

*and the deeper work of believing you are worthy enough to have what you need*

^thats the part right there^

Feeling worthy enough to feel you deserve good things without having to struggle or worthy enough to know your feelings matter & that they’ve always mattered….if you don’t address this part, all the books & self care & top 10 lists won’t land the way you need them to.

When we live in self worth, we have better flow & access into spaces of what we truly need.✨

Logically, many of us know this.But pay attention to the part of you that feels safest being busy, always going, always ...
07/28/2025

Logically, many of us know this.

But pay attention to the part of you that feels safest being busy, always going, always producing, never settled.

If you listen long enough, there’s an untold story here waiting to be heard, waiting to be felt.

❤️✨

This morning my daughter quietly woke me, saying her brother was crying because he misses Grandma Ellen. Partially aslee...
07/24/2025

This morning my daughter quietly woke me, saying her brother was crying because he misses Grandma Ellen. Partially asleep, I rolled out of bed & found him curled up in a ball, covered under his Mario blanket. My sweet 7yo little boy. I curled up next to him under his blanket and just held him while he sobbed, saying he was looking at pictures & how much he misses her. After a few minutes, his body settled, the tears calmed, and he sighed into my hug. I brought the kids into our bed until it was time to get up and he felt much better.

It’s been just over 2 years since my MIL died. And the grief has certainly bubbled up in ways lately. Remembering the time of year, preparing for a move she would have loved to have been a part of, and just the unpredictability of grief sometimes.

If you know grief, you know these quiet moments all too well, when nobody else sees the pain. He’s been having a great day since then. In these moments all we can do is be in them, that’s it. ❤️

Be patient with the part of yourself that grieves, it just needs to be held. ✨

Last week I officially entered into a new decade!! Welcome to 40 🙌My 30s started off so good and a lot of it ended up sa...
07/22/2025

Last week I officially entered into a new decade!! Welcome to 40 🙌

My 30s started off so good and a lot of it ended up saturated in grief, swirled throughout almost every amazing moment.

I’d be lying to say that I’m not nervous getting older & knowing more loss is inevitably on the horizon, after experiencing so much in my earlier years.

And…I’m here! I am here. 🤍 Part of my life is experiencing it all and keeping myself open to all the beautiful connections in this lifetime & whatever happens beyond this life. I still feel so intensely connected to those who have died and continue to deepen my love for those who remain on this earth with me. There is no greater healing than this. 💞

This is my life.
This is my journey, my story.
The day I stop trying to reclaim my joy will be the day I truly die inside.
Today, I am here. ✨

It’s been one heck of a ride, & it ain’t over yet. 💃

Quotes from a griever ✨Parents who are grieving the loss of their own parent while raising kids feel this on an extra le...
06/30/2025

Quotes from a griever ✨

Parents who are grieving the loss of their own parent while raising kids feel this on an extra level. Their grief is inevitably swirled into their kids grief & the juxtaposition of life & death is the definition of bittersweet.

What we have keeps us going and what we’ve lost can make everyday day feel like a struggle just to get through it. 😮‍💨

Have you felt this way too?

✨Parent Loss Support Group✨Summer can be so healing with the sun & some extra time off for many, but it can also be bitt...
06/26/2025

✨Parent Loss Support Group✨

Summer can be so healing with the sun & some extra time off for many, but it can also be bittersweet & painful feeling the pressure to constantly be present with your littles and to ‘have the best summer ever’ when you’re grieving the loss of your own parent(s).

If you’re feeling this internal tug-of-war then join us for this summer session, with other Moms who *just get it.* 💞

✨Link in bio or website www.ambermarietherapy.com

✨Blog: ‘A Therapist’s Guide to Navigating the S**t Show’Bringing this one back, because I think therapists may need it a...
06/25/2025

✨Blog: ‘A Therapist’s Guide to Navigating the S**t Show’

Bringing this one back, because I think therapists may need it again & again for the foreseeable future! 🫠

✨Link in bio or visit my website:
www.ambermarietherapy.com

What is there to even say? There is too much to say & also too much talking at the same time. This song came to mind & a...
06/23/2025

What is there to even say? There is too much to say & also too much talking at the same time. This song came to mind & all the small things that have been grounding me lately, despite the world’s chaos. I share my calm with you because we could all use a little more of it. ✨💛

There is a small grief in keeping quiet.The longer you keep yourself small, the louder your grief will get.Many of the p...
06/16/2025

There is a small grief in keeping quiet.

The longer you keep yourself small, the louder your grief will get.

Many of the people I have sat across from over the years have been slowly conditioned to be quiet, be smaller, be convenient, be nothing.

Screw that narrative.

Get loud. Take up space. Be the cycle breaker. Be a version of yourself you can be proud of.

Any chance we can make someone feel special, to feel extra loved - I think just a lot more of that is a good thing for a...
06/06/2025

Any chance we can make someone feel special, to feel extra loved - I think just a lot more of that is a good thing for all hearts involved. 💞

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Perkasie, PA
18944

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 9am - 12pm

Telephone

+18147462742

Website

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