The Abiding Doula LLC

07/09/2025

💞💖💞

06/08/2025

💞💞💞

Starting in JULY

☕ Mommie & Me Support + Coffee Group 🍩
Because parenting isn’t meant to be done alone.

We are so excited to launch a new monthly gathering where moms (and littles!) can come just as they are—unshowered, overwhelmed, in pajamas or with a diaper blowout in tow—and be welcomed with open arms. 💛

✨ Every 2nd Saturday at 9:30AM
✨ At Little Light Coffee
✨ Free to attend!
✨ Monthly expert guest speakers

As interest grows, we’ll grow too—with smaller, more specialized groups to meet you where you are in motherhood.

No pressure. No judgment.
Just community, coffee, and connection.

Because…
🤱 Parents need parents
💬 We need honest conversations
💡 We need to say, “This is hard, and I’m not perfect.”

So come messy.
Come unorganized.
Come anyway.

Let’s build our village, sip something warm, and shine our little lights together.

05/15/2025

💡Education vs fear-driven information (both can be true, both can be communicated)
Allow parents to make well-educated, informed decisions. Not decisions made out of fear.💞

05/11/2025

Beautiful, strong, resilient, sensitive, tender, nurturing, caring, compassionate….just a few words to describe the indescribable character of a mother.
Happy Mother’s Day to you all!!!
Peace and comfort to all of the bereaved mothers, and those still waiting 🩷 You are seen and LOVED! 💐

03/05/2025

💞Are you wondering if a birth doula would be a good fit for you and your birth preferences?

Reach out anytime to schedule a free consultation.
We can meet for coffee/tea, or, if you’re not able to get away we can chat virtually.

02/25/2025

Understanding how our natural hormones affect our thoughts and feelings during postpartum can help prevent overwhelming anxiety and depression. 💛
You’re not alone in your 4th trimester. 💞

02/05/2025

Warm compress on your perineum, anyone? 😌

What are the potential benefits?
💡According to a study conducted by the NIH,
warm compresses applied to the perineum during the second stage of labor decreases the possibility of severe perineal trauma (tearing) and increases the likelihood of your perineum remaining intact.

One of my precious clients gifted me this portable kettle after a lukewarm warm water incident at a birth 🫠
The little things are the big things. 💞

01/30/2025

11/21/2024

17 births and counting... 🥹❤️
27 families served through childbirth education, postpartum, lactation, high risk, NICU and bereavement support.
THANK YOU!!! to my beloved clients, friends and family for trusting me to serve you.
And, thank you God, for allowing me to love and serve your people in this capacity. What an honor. 💞

11/08/2024

Tenderly care for your entire being.
Mental, physical, emotional & spiritual. 💞

09/20/2024

Precious mothers:
Will you please comment some postpartum products that you found to be essential during your postpartum time?