
08/24/2025
Dementia is framed as inevitable, yet mounting evidence shows diet and lifestyle can dramatically influence cognitive decline. Anti-inflammatory foods, healthy fats, and micronutrient-rich produce can restore synaptic function and improve memory retention. Pharmaceutical interventions remain largely ineffective, yet the connection between brain health and nutrition is sidelined in mainstream care. How many lives could be transformed if prevention and dietary therapy were the standard, not the exception? 🧠🥑