MBody NMind Yoga

10/01/2025

So grateful to have participated and connected my engineering and life coaching work with spirit in the AI summit on Sunday. It was a beautiful event hosted and moderated with fellow coaches all over the world!

09/09/2025

Here AZ Farm & Wellness and I are with our full live! 😄

09/09/2025

Looking forward to sharing at this! Come join in!

Burnout doesn’t always look like collapse on the couch. Sometimes it hides behind high performance, endless to-do lists, and the pressure to “do it all.”

As part of our monthly Career and Resiliency Resource Network (CRRN) Workshop, we’re hosting Emily Manternach, yoga and Ayurveda practitioner, wellness counselor, and life coach, for How to Turn Burnout into Radiant Leadership for High Performance. Save the date on Thursday, September 25 at 7:30 PM EST!

Emily will share how ancient tools from yoga and Ayurveda combined with modern emotional intelligence can help you reset your rhythm, reclaim your voice, and step into leadership with resilience and clarity. ✨

Ready to turn exhaustion into radiant leadership? Save your spot here:
https://www.worxksolutions.com/event-details-registration/how-to-turn-burnout-into-radiant-leadership

09/03/2025

Connection with AZ farm & Wellness for the Gathering Wellness Festival

09/02/2025

Announcing with Bob Powell and Emily Manternach with Unleash your Potential coming up to start on September 16th! See link in comments for joining the group and event!

06/09/2025

I’m officially speaking at the Own Your Shift:
Empowerment Coaching for Women on the Rise
Summit — and you’re invited!

This 7-day global event is unlike anything you’ve seen.
28 powerhouse women sharing REAL stories,
STRATEGIES that work, and SHIFTS that changed their
lives.
I’ll be diving deep into Ayurveda and Your Perfect Day. If you’ve ever felt stuck, unsure, or on the edge of something bigger — this is for you.

Secure your FREE ticket today.
Want to keep the replays forever? Grab the VIP access.
Register here: https://8b77-
lee.systeme.io/acworkshopsignup-5e2ca0f1-
0945ce68-b7f3640c-804ce5e0

06/04/2025

We’re so excited to announce a special co-created experience!

Join us for Chakras and Energy Alignment for Purposeful Life – a 90-minute virtual journey designed to help you reconnect to your energy, restore inner balance, and awaken your heart-led path.
📅 June 28 | 1–2:30 PM EST / 12–1:30 PM CST
🧘🏽‍♀️ Guided practices | Sound healing | Chakra wisdom
✨ Come home to yourself in this sacred space.
🔗 https://www.eventbrite.com/e/chakras-and-energy-alignment-for-a-purposeful-life-tickets-1374753387389?aff=oddtdtcreator

05/08/2025

Welcoming this enjoyable experience! Come join us!

☀️Start your Saturday off right with some MOVEMENT!

☀️See you there!

04/18/2025

Come join us today!

You'll get to check out the space Maddie Eager DC has in Troy Grove and enjoy a beautiful yoga class.

Bring your girlfriends and join us for a relaxing Friday night!

Emily Manternach, owner of MBody NMind Yoga will led us through a fun yoga routine starting at 4:30pm April 18th.

Bring
-your own mat
-water
-smiling face
-a friend

Can’t wait to see you in a few days!