MBody NMind Yoga

MBody NMind Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MBody NMind Yoga, Peru, IL.

Be resilient with self care, Find inner peace and see the ripple effects around you with transformational coaching including yoga, meditation, ayurveda, wellbeing and self actualization.

04/22/2026

Happy Earth Day!

When we have a grateful heart we can truly appreciate things around us and I sure am grateful for this beautiful Earth we share and get to enjoy. It brings me peace to celebrate the earth, connect to nature and embody being one with nature and our natural world. May it bring peace for you as well to reground in the beauty of each day we get to breathe the air around us, hear the birds and enjoy life to its fullest.

When we see a bridge (whether holding Atlas or not), we recognize the support it gives for bringing us from one spot to ...
02/04/2026

When we see a bridge (whether holding Atlas or not), we recognize the support it gives for bringing us from one spot to another. It could be over land, water or something else. This bridge brings us to where we are headed through a support structure. Without the supports or structure of the bridge the process would be different and may take longer through the hills or water.

Support is important to bring harmony in life for mental, emotional, physical stress and also for building the foundation of who we are. With the foundation of who we are, we can become who we'd love to be.

I'll be sharing more tomorrow.

01/07/2026

Happy first week of the year!

Sharing a tip today to moisturize the feet before bed for health. Please add socks to prevent slips on hard floors at least!

Enjoy! Ayurvedic oils help bring harmony and support for overall wellbeing.

01/01/2026

Happy New Year! I hope it is full of abundance, joy and peace!

Looking forward to traveling to Iceland next year. You're welcome to join in the fun September 2026! Come for a retreat and inspiration!

12/29/2025

What's your vision for the future? Come join for a vision board workshop for 2026. Tomorrow afternoon




Join in tomorrow for our seasonal ritual together. In person or virtually Welcome Winter ❄️
12/17/2025

Join in tomorrow for our seasonal ritual together. In person or virtually

Welcome Winter ❄️

12/16/2025

A being of love
What does it mean to you?
How can we be loving in our relationships?

You're welcome to join the workshop Friday or the salutations on Thursday.

12/05/2025

So how can we keep going on this process of connecting on the soul level and from the heart? Continuous improvement!

And it's a process

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Peru, IL

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