22/12/2020
In ancient Egypt 🇪🇬cinnamon was considered to be a prized gift for the monarchs. Cinnamon was so highly prized amongst the ancient nations that it was regarded as a gift fit for a deity. Its source was kept mysterious in the Mediterranean world for many centuries.
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon and is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snackfoods, tea and traditional foods. The aroma and flavour of cinnamon derive from its essential oil and principal component.
Some of its health benefits include:
-Antibacterial, antifungal and antiparasitic properties
-Anti-inflammatory properties
-May control blood sugar levels
-Good source of iron, magnesium, calcium and dietary fiber
- Smelling cinnamon may improve memory 🧠according to some studies
👉🏿This information is not intended to diagnose, treat, cure or prevent any disease.
