Dr. Melissa Durfey DACM, LE - My Self Care Doc

Dr. Melissa Durfey DACM, LE - My Self Care Doc Helping you feel amazing in and about your skin holistically!

Over the past 2 decades Dr. Melissa Durfey DACM, LE has helped thousands of people transform their relationships with themselves and feel amazing in their own skin without filters, fillers or downtime!

🚨 Last call to unlock your health potential LIVE! My free "Unlock Your DNA's Secrets: Epigenetics Made Easy for Optimal ...
07/14/2025

🚨 Last call to unlock your health potential LIVE!

My free "Unlock Your DNA's Secrets: Epigenetics Made Easy for Optimal Health" webinar is happening on July 14th, and spots are filling up fast!

This is your chance to gain powerful insights into how your daily activities can transform your well-being at a genetic level, without the pressure of diet culture.

Invest in yourself and your future health with this fun and informative webinar.

Hope to see you there!

TOMORROW EVENING!Curious about what you will learn in my next Makeup Free Monday Webinar,  "Unlock Your DNA's Secrets"? ...
07/13/2025

TOMORROW EVENING!

Curious about what you will learn in my next Makeup Free Monday Webinar, "Unlock Your DNA's Secrets"?

I'll be covering:

✨The basics of epigenetics in simple, easy-to-understand terms.
✨Practical, actionable steps to support your genes for better energy, mood, and vitality.
✨How to nourish your body without falling back into restrictive diet habits.

And so much more!

This isn't about quick fixes or magic pills; it's about cultivating lasting, foundational health at every age!

Don't miss out on this transformative information.

Register now for the July 14th webinar.

Are you tired of the endless cycle of fad diets and constantly being told your body isn't "enough"? You're not alone...I...
07/12/2025

Are you tired of the endless cycle of fad diets and constantly being told your body isn't "enough"?

You're not alone...It's one of my least favorite parts of our culture. πŸ‘ŽπŸ»

True health isn't about being a certain size or chasing unrealistic ideals. It's about empowering your body at a cellular level, regardless of the scale.

Using epigenetics as an objective measurment tool offers a revolutionary way to approach your health that is completely free from diet culture's grip. πŸ’ͺ🏻

Want to learn how to shift your focus from hopping on the next diet train, to living authentically and unlocking your body's innate wisdom to find your favorite self?

Join my "Unlock Your DNA's Secrets" webinar on July 14th!

Ever wonder why some activities make you feel amazing and others just... don't?It's more than just "good" or "bad." (I a...
07/11/2025

Ever wonder why some activities make you feel amazing and others just... don't?

It's more than just "good" or "bad." (I actually really dislike those terms)

Your daily choices – from your mindset, to how you sleep, to your stress levels – are constantly sending signals to your genes.

Think of it like turning genes on or off, or turning the volume up or down. ✨

This isn't about deprivation or strict diets, but about understanding what truly nourishes your unique body.

Learn how to leverage this power in my "Unlock Your DNA's Secrets" webinar on July 14th!

Did you know your DNA doesn't have to be your destiny? 🌱 So many folks, especially those over 40 feel stuck with their h...
07/10/2025

Did you know your DNA doesn't have to be your destiny? 🌱

So many folks, especially those over 40 feel stuck with their health, thinking genetics control everything. But that's just not true!

There are actions you take every day that actually talk to your genes, influencing how they express themselves.

This fascinating field of health is called "epigenetics", and it's a game-changer for your wellness journey. No diet culture, no shame, just true, lasting health from the inside out.

Ready to discover the basics,?

Join my free webinar on July 14th and I will break it down for you in easy to understand language!

I know it can be tempting to click "add to cart" during Prime Days, but you might end up getting more than you bargained...
07/10/2025

I know it can be tempting to click "add to cart" during Prime Days, but you might end up getting more than you bargained for, and not in a good way...

Swipe to learn more πŸ‘‰πŸ»

If you want the real deal I'd love to introduce you to one of my favorite practitioner resources:

DM me for my special coupon code and access to some of the best professional products out there delivered right to your door! πŸ’–πŸ’–

I had such a fabulous time this morning on the Women in Health & Wellness Panel at  Women in Business!It was so fun to s...
07/09/2025

I had such a fabulous time this morning on the Women in Health & Wellness Panel at Women in Business!

It was so fun to share my message of holistic pro-aging and stress management with our beautiful business community alongside some of my favorite fellow practitioners that I refer to all the time!

πŸ’–πŸ’–πŸ’–

I had a fantastic time volunteering at the  booth today at Pride day at the Marin County Fair!I love being part of  β€οΈπŸ§‘πŸ’›...
07/06/2025

I had a fantastic time volunteering at the booth today at Pride day at the Marin County Fair!

I love being part of

β€οΈπŸ§‘πŸ’›πŸ’šπŸ©΅πŸ’™πŸ’œ

This July, don't miss out of these fun and FREE webinars!As always, my Makeup Free Monday series where I give bare faced...
07/02/2025

This July, don't miss out of these fun and FREE webinars!

As always, my Makeup Free Monday series where I give bare faced facts about beauty and wellness takes place on Mondays at 5:30pm Pacific.

πŸ’– First up on the calendar on July 7th: Glowing Through Midlife

By popular demand my Glowing Through Midlife webinar is back and better than ever! Learn about the 6 different types of menopause and how you can use ancient wisdom to reclaim your vitality and reduce symptoms.

Reserve your spot here: https://royaltreatmentsystem.newzenler.com/live-webinar/glowing-through-midlife-the-natural-way-to-reclaim-your-energy-mood-and-vitality-copy/register

πŸ’– Next up on the 14th is: Unlock Your DNA's Secrets: Epigenetics Made Easy for Optimal Wellness

In this fun and informative webinar I will help unravel the mysteries of Epigeneticsβ€”a groundbreaking science revealing how your everyday choices can impact your genetic makeup, ultimately nurturing your body internally! You will learn how some simple tests can show you your ideal nutrient balance and movement types for your unique body.

Reserve your spot here: https://myselfcaredoc.newzenler.com/live-webinar/unlock-your-dna-s-secrets-epigenetics-made-easy-for-optimal-health/register

I hope you can join me for one or both of these! ✨

Happy International Joke Day! 🀣Did you know laughter is an excellent form of stress relief and self care? It's true.Stud...
07/01/2025

Happy International Joke Day! 🀣

Did you know laughter is an excellent form of stress relief and self care? It's true.

Studies have shown that laughter can:

✨ Increase endorphins
✨ Relieve your natural stress response
✨ Stimulate circulation
✨ Improve your immune system
✨ Relieve pain
..and so much more!

So don't forget to find some laughter every day!

While we're at it, tell me your favorite joke so we can all get a giggle today! πŸ’–
πŸ‘‡πŸ»



Isn't it time you had a customized solution just for you?If you're tired of complicated supplement regimens with multipl...
06/25/2025

Isn't it time you had a customized solution just for you?

If you're tired of complicated supplement regimens with multiple bottles of products, you are not alone!

I am so excited to announce that I now have the ability to create all-in-one bioavailable supplement formulas for your unique body!

We can even hone in on your true nutrient needs with a simple epigenetic test or bloodwork.

Want to learn more? Send me a DM! I'd love to help you get started ✨

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Petaluma, CA

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