Yoga & Wellness with Thelma

Yoga & Wellness with Thelma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga & Wellness with Thelma, Petersburg, IL.

Join me for an inclusive, all-levels yoga session tailored to where you are each day. There are two chances to pause an...
10/20/2025

Join me for an inclusive, all-levels yoga session tailored to where you are each day. There are two chances to pause and breathe with me — on Tuesday and Thursday at 5:30 pm this week. I look forward to seeing you there!
Calming Location: The Studio On The Square, 115 North 7th, Petersburg IL
Register at https://yogawiththelma.as.me/schedule.php or drop in $10.

With each mindful breath, we fill our hands and hearts with healing energy. Yoga connects our touch to our inner spirit,...
09/30/2025

With each mindful breath, we fill our hands and hearts with healing energy. Yoga connects our touch to our inner spirit, restoring strength, resilience, and compassion within us.
At Yoga with Thelma & Friends, our mission is to create a haven where everyone can rediscover their energy, cultivate peace, forge meaningful connections, and experience a warm sense of belonging.
Every Tuesday, 5:30pm * The Studio On The Square, 115 North 7th, Petersburg IL
Register at https://yogawiththelma.as.me/schedule.php or drop in $10.

09/15/2025

Time spent on the mat is always time well spent! We all need a little recharge :)
Your good vibe location: 115 North 7th, Petersburg, IL
Register at https://yogawiththelma.as.me/schedule.php or drop in $10.
Thelma Hinton is a Certified Yoga Alliance E-RYT 200, RYT 500, and YACEP instructor. Please don't hesitate to reach out with any questions at yogawiththelma@gmail.com.

As we enter this new season, I hope you find balance and embrace change, but remember you're not alone. At Yoga with Th...
09/02/2025

As we enter this new season, I hope you find balance and embrace change, but remember you're not alone. At Yoga with Thelma & Friends, our mission is to create a space where everyone can find peace, strength, and community.
Every Tuesday, 5:30pm * The Studio On The Square, 115 North 7th, Petersburg IL
Register at https://yogawiththelma.as.me/schedule.php or drop in $10.

Kindness is FREE!
08/26/2025

Kindness is FREE!

Recognize your rarity and embrace the beauty of your energy! Join us for yoga to feel empowered, discover balance, and r...
08/26/2025

Recognize your rarity and embrace the beauty of your energy! Join us for yoga to feel empowered, discover balance, and reclaim your vibrant energy.

We would love for you to join us for an ALL-Level Yoga Practice, and no prior experience is needed. We've got everything you need: mats, props, blankets... we've got you covered!
Sign up at https://yogawiththelma.as.me/schedule.php or drop in
Thelma Hinton is a Certified Yoga Alliance E-RYT 200, RYT 500, and YACEP instructor. Please don't hesitate to reach out with any questions at yogawiththelma@gmail.com.

I hope you have a chance to enjoy yoga with us this week in a welcoming space where we truly celebrate you! Yoga gently ...
07/28/2025

I hope you have a chance to enjoy yoga with us this week in a welcoming space where we truly celebrate you! Yoga gently guides us to discover our inner truth by encouraging us to slow down, let go of the outside world, and spend meaningful time with ourselves. This is an All-Level Class, and absolutely no previous yoga experience is required. Remember, it’s all about keeping it simple: you can sign up at yogawiththelma.as.me/ or drop-ins are always welcome. I look forward to seeing you there!

Every Tuesday, 5:30pm at The Studio On The Square, 115 North 7th, Petersburg, IL

The most underrated skill in life: The ability to show up even when you don't feel like it. We would love for you to jo...
07/15/2025

The most underrated skill in life: The ability to show up even when you don't feel like it.
We would love for you to join us for an ALL-Level Yoga Practice, and no prior experience is needed. We've got everything you need: mats, props, blankets... we've got you covered!
Sign up at https://yogawiththelma.as.me/schedule.php or drop in

Thelma Hinton is a Certified Yoga Alliance E-RYT 200, RYT 500, and YACEP instructor. Please don't hesitate to reach out with any questions at yogawiththelma@gmail.com.

It is warm outside, but cool in the studio! Who is ready for a slow-paced, cooling yoga practice? We have a mat waiting ...
06/24/2025

It is warm outside, but cool in the studio! Who is ready for a slow-paced, cooling yoga practice? We have a mat waiting for you and can't wait to see you!
Drop-in is just $10, or you can sign up at https://yogawiththelma.as.me/schedule.php
Any questions, reach out to yogawiththelma@gmail.com
Where: The Studio On The Square, 115 North 7th, Petersburg, Illinois

Yoga focuses on self-discovery rather than perfection. Take a moment to pause and observe. Try new things, share some ...
06/10/2025

Yoga focuses on self-discovery rather than perfection. Take a moment to pause and observe. Try new things, share some laughs, and enjoy being in the moment! Your mat is a special space where you can truly be yourself! We’re excited to welcome you to a yoga class 4 ALL!
Drop-in is just $10, or you can sign up beforehand. https://yogawiththelma.as.me/schedule.php
Any questions, reach out to yogawiththelma@gmail.com

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Petersburg, IL
62675

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Welcome!

I’m excited share this journey with you and explore yoga together. I’ve been working with the human body in rehab and wellness for 20 years, but found yoga because of my own ankle injury. Yoga allowed me to work back into running by increasing my flexibility, balance, strength, and added benefit de-stress. What I love most about yoga is how it embraces students all ages and physical abilities, so everyone is welcomed. I just completed my RYS 200 training with Ahh Yoga and obtained certification with the National Yoga Alliance. I think you will come to love yoga as much as I do, so I look forward to sharing this adventure with you. Namaste Thelma