Eden Wellness Co, Philadelphia, PA (2025)

02/08/2023

Open heart💚
Open mind
Back bends are still my favorite pose to play around in.

Did you know that February is heart disease awareness month. Did you also know that women of color are more likely to die from cardio vascular related illnesses.

Check on your heart, CvS is doing free heart screening for the month of February I did mine have your done yours?

💚

09/18/2021

Help me continue to bring quality content that you can implement into your life. And let me know what more things you want to see ✨

09/17/2021

Shout out to the homeowners the girls with diplomas and enough money to loan us.✨💫

📈Business owner by day 💉nurse by night most days I don’t even know how I get it done.

👩‍👦But being a full-time mom has shown me there’s no other option, when you have a person depending on you your grind is a little bit different.

🙏🏾✨Thankful and grateful for my name continuing to be mentioned in rooms that I have an answered yet.

Happy Friday be sure to check out my website welcometoeden.yoga for all your health and wellness needs🧘🏾‍♀️🌱

📸
Mua .
Lashes

-19

09/15/2021

✨You don’t find me your guided to me when you’re ready. Use my frequency wisely.

💥Backbends for dayssss, poses like these was one of the first poses I seen and attempted when starting my yoga journey.

🤕By doing it I ended up messing up my wrist so fair warning make sure you know what you’re doing before you start trying to do advance poses.

🧘🏾‍♀️Yoga humbled me quick, you have to crawl before you can walk. It also show me exactly what I needed to hear like I said in the beginning you are guided. It showed me how out of alignment I actually was with my chakras as well as my body. It taught me how to breathe as well as how to be patient and to trust the process.

Are you ready to book your session to increase your flexibility or to promote some self-care or to get yourself back into alignment. Book a session today at welcometoeden.yoga 🧘🏾‍♀️

09/07/2021

When you think of me view me as the ocean, powerful, unpredictable, deep….

Beach back bends are my favorite.
👑King Pigeon pose helps improve my flexibility in lower spine, thighs, abs and back.

They help me unblock my throat and heart chakra ( a place where us Aquarian ♒️♒️tend to guard tremendously) it’s not that we don’t love it’s that we tend love too hard. And hate to feel vulnerable with those who haven’t yet proven to be loyal.

There’s is something so powerfully healing about the ocean 🌊 that helps me reset and to get grounded.

Comment some ways you reset or ground yourself throughout the week?

Health and wellness products on sale now !! Do you want more ways to get your body into alignment? Book a session at welcometoeden.yoga🧘🏾‍♀️

09/04/2021

Certified Health and wellness dealer.
🌊Have you taken your Sea moss today?
Sea moss has amazing benefits for pregnant women, and for men to improve your vitality 💋

🔱By providing your body with 92 out of 100 of the essential vitamins and minerals you are supposed to be taking on a daily basis.

😶‍🌫️There are so many different ways you can use utilize sea moss such as making face masks, eating it for nutrients, or making a hair mask just to name a few. By personally doing all of these things I have noticed my skin is clearer my hair is growing and flowing 💇🏾‍♀️and I have more energy☀️

Labor Day sale on now !! Purchase yours today at welcometoeden.Yoga and and tag us in your results

🎋

09/02/2021

The value of life lies not in the length of days but in the use we make of them; a man may live long yet live very little- Michel Eyquem de Montaigne

🍁🍁Happy September 🍁🍁
Let’s make the most out of this month all those goals you said you were going to accomplish this year.

🍁Take a moment to reflect and hold yourself accountable where are you in the process of making that goal and dream a reality. We all only get this one Life what are you doing to make the most of it?

🍁My white board has been my saving grace it gives me such pleasure every month to wipe clean and write down my goals and priorities of what I want to accomplish by the months end.

🍁Comment below some ways you help yourself manifest the life of your dreams.

Are you ready to get into alignment? Book a session today at welcometoeden.yoga 🧘🏾‍♀️

📸
Outfit by
Mua .
Lashes

08/28/2021

I try to start every day off of gratitude✨
So today I am thankful all of the orders,
the shares, the likes,
the comments,
the word of mouth,
The my name being spoken in rooms I haven’t even entered yet.
I thank you for keeping me in mind,
thank you for supporting my business.

I want to know where you’re from who knows I may just pop up in your city 🏙.

Say it back so I know it’s real. 😉Tell me in the comments below where you are from and something you’re thankful for Sublime Saturday.

Sublime Summer sale on now at welcometoeden.yoga. Hurry while supplies last 🏃🏾‍♀️💨

08/25/2021

She is now ready for alchemy, transform which into what scares you the most. -Okan

How often do we put off our goals in our deepest desires because of fear, or of self doubt?

Ashes to ashes death to self doubt . You are worthy of every blessing that is coming your way.

And if your dreams are scaring you then you aren’t dreaming big enough✨

Make TODAY the day you show up for yourself. That dream that you wanna accomplish it’s right on the other side of fear.

Ready to find your new edge? Book your session today at welcometoeden.yoga 🧘🏾‍♀️✨

📸
Outfit by
Mua .
Lashes .lashes

08/22/2021

My grass is greener. 🎋

On the night of the Aquarian♒️ full moon. Manifesting abundance, prosperity and growth.

🎋Deep Goddess pose or Black widow pose as I call is great pose to release hips. It’s one of my favorites to do during my full moon yoga session to release any negative thoughts, tension or stress that I may have held onto accidentally. (Women hold their stress in their hips, men In shoulders.)

🎋After releasing what is no longer meant for me I then raise my vibrations,
I write down my goals and affirmations of what I want to receive. In order to heighten your manifestations it is best to raise your vibrations.

✨You can do so by remembering a time when you were at your happiest or when you felt most proud. One of my favorites is thinking of me meditating on a beach with the sun kissing my face and listening to the ocean waves.

Want more tips? Be sure to turn on post notifications.

If your ready to get started learning how to get more in tune with your body book a session today as welcometoeden.yoga 🧘🏾‍♀️

📸
Outfit by
Mua .
Lashes .lashes

08/18/2021

A lot of people have a image of me. Only a few get the picture.

My love for yoga has grown even more throughout this transformation process. Learning how to truly be gentle with my own growth and not to force anything but to flow with what comes my way.

Never forget to PAUSE and appreciate the journey while your going beast mode for your goals.

Once you tune into your power of alchemy ANYTHING is possible and I mean anything.

If you want help transforming your mind body and spirit 🧘🏾‍♀️Book your yoga session today at welcometoeden.yoga🧘🏾‍♀️

📸
Mua .
Lashes .lashes

08/05/2021

He said he was scared of commitment but there were tattoos all over his skin.I guess he didn’t see me as a work of art or maybe he didn’t think all the pleasure would be worth it. - Eden 🌱

How often have we given others more than we have given to ourselves. 🙋🏾‍♀️
Setting those boundaries for everyone in your life protects people from taking advantage of your kindness. This was something I had to learn because I have a very big heart for those I truly care for and love.
Being able to learn how to set boundaries is a healthy part of growth. And those who truly care about you will understand.

What boundaries do you do to set for yourself and others?

Yoga is a great way to help protect your peace and set boundaries when you are in need more self care.

Book a session Today at welcometoeden.yoga

📸
Outfit by
Mua .
Lashes .lashes

06/24/2021

I find it extremely liberating to see that I was the cause of ALL my problems.
With this realization I have also learned that I AM my own solution. This is the big gift personal accountability.
When we stop blaming external factors and own up our responsibility we become the ultimate creators of our own destiny.

I have been the villain in someone’s story, as much as that hurts I know that’s what made me human and shown me areas within myself where I needed to grow more. Taking the time forgive myself for the mistakes, and acknowledging that I am the alchemist of my destiny.

I truly love doing private sessions because you get to help people release emotions they didn’t even realize they were holding on to or heal them in ways they didn’t know they needed.

Yoga is more than just exercise, or breath work it will really change your life if you let it. 🧘🏾‍♀️

Book a session Today at welcometoeden.yoga

📸
Outfit by
Mua

04/29/2021

This message resonated with me today. Hope it helps someone else. God gave you the vision that no else can see sometimes. And sometimes that gets lonely, frustrating, it will make you question how you can dream so big that it scares you because you may not see it all the way clearly yet how it will your dreams will manifest for you. But that’s where faith having comes into play. Know what is meant for you is already yours just gotta keep going, greatness is awaiting you. ✨

03/16/2021

But can you make it through the shadow work?⁠⁠
That is true test, it’s easy to be love and light when life is going the way you want it. But your true character is shown when a test I thrown your way.⁠⁠
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If success was easy than everyone would have it.⁠⁠
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This is for those who are staying ten toes down and fighting back demons that most people would turn, run and hide from. ⁠⁠
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You have been chosen to dismantle your old way of thinking and being so you can rebuild something even more beautiful and sustainable for you and for those who come after.⁠⁠
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No ever said being the chosen one will be easy but I promise you that reward waiting on the other side will be worth it. ⁠⁠
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Tag someone who you are rooting for them to win.

03/14/2021

You are divine light filled being. How can you not walk in your purpose. I believe we are all put here for a reason.
God doesn’t make mistakes BUT you are given the right to choose if you will walk into or walk away from your purpose.
My life’s purpose is to heal others in whatever capacity that comes in.
Physically 💪🏽
Spiritually 🧘🏾‍♀️✨
Financially 💰

Helping people in those areas brings me so much joy. I love seeing people being able live abundantly. Being in alignment with your purpose is such a beautiful thing. Using all the wonderful gifts I have been given to be a blessing to myself and others 💫

Let me know below what you believe your life purpose to be, and if you need help in any of the areas that I specialize in . We all deserve to live in abundance and I would love to help you create that version of abundance for you.

03/13/2021

Call it God, spirit or women intuition but listen to it. My former toxic trait is that I should’ve been a FBI agent. That’s a story for another day lol Ladies If you go through a phone don’t get mad when you find what you’re looking for. It’s so much easier to just call your partner out as soon as you notice and change in behavior. People usually tell on themselves way before you have to say anything as long as you pay attention.

Eden Wellness Co

02/08/2023

09/18/2021

09/17/2021

09/15/2021

09/07/2021

09/04/2021

09/02/2021

08/28/2021

08/25/2021

08/22/2021

08/18/2021

08/05/2021

06/24/2021

04/29/2021

03/16/2021

03/14/2021

03/13/2021

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