Sow Good Seed

07/05/2025

https://www.sowgoodseed.com/post/healing-trauma-through-meditation-insights-from-michael-beckwith-on-ptsd-recovery?referral=business-feed

In recent years, meditation has become recognized as a powerful tool for mental health. People dealing with PTSD (Post-Traumatic Stress Disorder) face challenges like intrusive thoughts, intense emotions, and elevated anxiety. For them, meditation may provide a way to heal. Spiritual teacher Michael...

06/30/2025

https://www.sowgoodseed.com/post/peace-love-meditate

In our busy lives, distractions are everywhere. Many feel overwhelmed with stress and anxiety, making the search for inner peace and love crucial. One powerful method to nurture this balance is meditation. With origins in ancient traditions, meditation has the potential to cultivate deep feelings of...

06/17/2025

https://www.sowgoodseed.com/post/my-ebook-is-coming-soon

My ebook is coming soon!Satori Kensho34 minutes ago1 min readUnlock Your Inner Calm: A Beginner's Magical Journey into Meditation with This Peace Was Meant For You

06/13/2025

https://www.sowgoodseed.com/post/the-art-of-renewing-the-mind-through-meditation-and-spiritual-reflection

Renewal is more than just resuming an activity; it is about breathing new life into our minds and spirits. When it comes to the mind, renewal signifies strength and vitality. One powerful way to achieve this renewal is through meditation—a practice that enables us to connect deeply with God, culti...

06/09/2025

https://www.sowgoodseed.com/post/exploring-the-physical-and-mental-health-benefits-of-meditation-with-evidence-based-insights

Meditation has gained popularity in recent years, and it’s easy to see why. With the demands of modern life, many people are searching for effective ways to improve their well-being. Meditation, a practice with roots in ancient traditions, offers valuable benefits for both physical and mental heal...

06/07/2025

https://www.sowgoodseed.com/post/finding-joy-and-worth-my-journey-to-a-deeper-connection-with-the-creator

In a world full of distractions, it’s easy to lose sight of what truly brings happiness and a sense of worth. Many people seek validation from external sources, but the real path to joy often leads us inward, toward our Creator. My journey toward building a stronger relationship with the Creator h...

05/31/2025

https://www.sowgoodseed.com/post/exploring-the-role-of-meditation-and-prayer-in-deepening-our-connection-with-the-divine

In our fast-paced world, many feel overwhelmed and seek solace amid the chaos. More people are turning to spiritual practices like meditation and prayer to strengthen their relationships with God. These practices offer a pathway to peace, self-discovery, and clarity in life. In this post, we will ex...

05/26/2025

Healing childhood trauma with mindfulness meditation.

Kundalini energy, often visualized as a coiled serpent at the base of the spine, has fascinated spiritual seekers for centuries. This potent force can elevate both mind and body, opening pathways to higher states of awareness. In our busy modern lives, incorporating practices that awaken this energy...

05/25/2025

https://www.sowgoodseed.com/post/unlocking-the-hidden-potential-how-every-religion-can-embrace-kundalini-awakening

Kundalini awakening is more than just a mystical experience; it’s a journey that can lead to profound transformation. While often linked to Hinduism and Eastern philosophies, Kundalini can resonate with individuals from any faith. This post explores how the essence of Kundalini transcends religiou...

05/23/2025

https://www.sowgoodseed.com/post/harnessing-kundalini-energy-how-embracing-gratitude-transformed-my-life-and-built-unshakeable-trust

Gratitude is more than just a fleeting emotion; it can uplift our spirits, strengthen our bonds with others, and change our entire outlook on life. Recently, I began a journey that revealed how gratitude, when paired with Kundalini energy practices, can significantly improve our overall well-being.....

05/17/2025

09/25/2022

As Truth students we understand (at least I hope we understand) that there is a Spiritual meaning/definition/explanation for everything that transpires in and around 0ur unique dynamic life. You are (or should be, if not let's work on it) a high vibrating divine energy, and these vibrations can be f...