Elemental Wellness-Health

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United States
Philadelphia, PA
Elemental Wellness-Health

A virtual Holistic & Functional Medicine practiced based in NJ & PA. Providing Holistic, Personal, a

11/06/2024

There is a lot of crazy information out there and it can be difficult to know what to believe.

At Elemental Wellness, we believe that the science matters and utilized peer reviewed research when making recommendations and care plans.

We are always leaning and striving to stay up to date in order to provide you with the best possible care.

Schedule your free Discovery Call today.

www.ElementalWellness.health

10/31/2024

Have a health problem that you can't get answers for? Have you been told you are 'fine'? Would you like to reduce your dependence on medications? Functional Medicine aims to find the root cause of your illness and help you heal from the inside out.

Schedule a free Discovery Call today

www.ElementalWellness.health

10/28/2024

Want to know a secret to staying healthy, having glowing skin. and flushing out toxins?

Start your day by drinking a full glass of room temperature water. This improves hydration, gut function, detoxification, energy levels, and mental clarity. Who doesn't want that?

www.ElementalWellness.health

10/25/2024

Choices like the food you eat (or don't eat), the amount of sleep you get, or how you unwind at the end of a busy day all contribute to your state of health...or lack thereof.

Are the choices you are making helping or hurting you? Want help making better choices? Elemental Wellness can help.

Schedule your free Discovery Call today.

www.ElementalWellness.health

10/24/2024

At Elemental Wellness, we offer monthly group health coaching sessions to our members.

Each month our heath coach facilitates a discussion on a different topic fostering a supportive environment that promotes accountability and motivation.

Research suggests that group coaching can lead to sustainable behavior change and long-term health improvements. We are proud to offer this experience to our patients.

Visit our website to schedule your discovery call and learn more about our offerings.

www.ElementalWellness.Health

10/23/2024

The foods we eat (or don't eat) just may have the greatest impact on our health. Elemental Wellness understands this and includes individualized nutrition plans for every patient.

Schedule your free Discovery Call today.

www.ElementalWellness.health

10/22/2024

Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in your body, which can cause cell damage.

It contributes to many of the common signs of aging but growing old does not need to mean getting sick.

Some people are more suceptable to oxidative stress and can therefore struggle more.

Learn to reduce and manage the effects for long term wellness and vitality.

Schedule your free Discovery Call today.

www.ElementalWellness.health

10/21/2024

How many times have you described how you feel as 'fine'? There is nothing wrong with 'fine', I suppose. But wouldn't you rather feel GREAT?!

The food we eat, the sleep we get, how we deal with our stress, the way we prioritize fun and joy are all essential elements to how we feel day to day.

Want to feel better than just 'fine'? I can help.

Schedule your free Discovery Call today.

www.ElementalWellness.health

10/18/2024

Inflammation is the most common root cause of chronic disease, hands down.

Low grade, chronic inflammation cause damage to our blood vessels, brain, gut, joints, and cells. (not to mention just making you feel like crap!)

Decreasing inflammation across the board, is one of the most important steps to healing.

-Diet
-Movement
-Hormone balance
-Stress management
-Sleep
-Toxic load reduction

All of these things are critical foundational steps.

Need help managing a chronic illness? Elemental Wellness can help. We are experts!

Schedule a Free Discovery Call today.

www.ElementalWellnss.health

10/17/2024

Your mouth has a microbiome, just like your gut. And it's just as important!

There are good and 'bad' microbes that can grow in in the mouth that either help or hurt you. Having good dental hygiene such as brushing twice a day, flossing daily, and avoid harsh toothpaste and mouthwash will support a healthy mouth that actually protects your heart, immune system, and even mood!

Schedule your free Discovery Call today.

www.ElementalWellness.health

10/16/2024

Regularly eating foods rich in vitamin, mineral, and health Omeg-3 fats is the way to go to keep your heart healthy!

And VEGGIES! Always more veggies!

10/15/2024

Food is the best medicine.

It is estimated that 85% of chronic disease can be prevented and/or reversed with changes to the diet. The body can thrive and heal when given the right nutrients....through food!

Sure, sometimes supplements are helpful for a period of time, but not supplement can overcome a poor diet.

Elemental Wellness provides a nutritional plan and support to every patient as part of a holistic Functional Medicine approach.

Schedule your free Discovery Call today.

www.ElementalWellness.health

Address

Philadelphia, PA

Telephone

+12675739123

Website

http://elementalwellness.health/, https://www.elementalwellness.health/reflections

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