Black Women with ADHD

Black Women with ADHD IngerShaye saw the need to create a space for Professional Black Women with ADHD on Facebook to fellowship, share and learn from one another.

Inger Shaye Colzie is an ADHD Coach and Psychotherapist specializing in making a difference for Black woman executives and entrepreneurs, supporting women through clarity, empowerment, and resilience. Facebook link https://www.facebook.com/groups/blackwomenwithadhd

She was a guest speaker on YouTube How to ADHD and the Stanford University Neurodiversity Project among others. She has also led multiple workshops for Black Women with ADHD

IngerShaye's experience includes NLP practitioner, Level 2 Brainspotting practitioner, ADDA member and volunteer, Philadelphia CHADD executive committee member, Founder National Association of Black ADHD Coaches, and C-Suite Executive Coach for a multi-million dollar company. Contact her today for a free consultation IngerShaye@ingershaye.com

Tomorrow. 7PM ET.bit.ly/LateADHDIf you’ve been waiting for someone to say out loud what you’ve been quietly carrying… th...
02/25/2026

Tomorrow. 7PM ET.bit.ly/LateADHD

If you’ve been waiting for someone to say out loud what you’ve been quietly carrying… this is your moment.

Join me at ’s Therapy for Black Girls workshop — we’re not skimming the surface. We’re going deep.

It’s free. It’s virtual. And it’s happening February 26 at 7PM ET. bit.ly/LateADHD

Register at the https://therapy-for-black-girls-llc.kit.com/92916ad9c1Nobody told us what ADHD looked like for us.They t...
02/23/2026

Register at the https://therapy-for-black-girls-llc.kit.com/92916ad9c1

Nobody told us what ADHD looked like for us.

They told us we were too sensitive. Too volatile. Too much.

They dismissed our stress. Our anxiety. Our pain.

But they missed the actual issue

Late diagnosis isn’t just getting an answer late.

What if years of self-doubt and confusion had an explanation the whole time.
And that explanation was never yours to carry alone.

The clarity you’ve been looking for? It exists. Come find out what’s been possible all along.

If this is your story I see you. 💜

This is your sign.

You’re managing. You’re coping. But somewhere it stopped working. Let’s talk about late diagnosis, why, and what comes n...
02/12/2026

You’re managing. You’re coping. But somewhere it stopped working. Let’s talk about late diagnosis, why, and what comes next. Our own IngerShaye Colzie, MSW, LSW, is a Psychotherapist, Executive Leadership Coach, Speaker, and Corporate Consultant who helps Black women with ADHD unmask, lead, and thrive. Register now https://docs.google.com/forms/d/e/1FAIpQLSdjPDXo_ayx2ZqfSYMnaPg8M_Yyz0UytHT9L1Qqeomu4BH5bg/viewform

As a Black woman with ADHD herself, she brings lived experience and professional insight to her work. She is also the founder of the ADHD Black Professionals Alliance, the first organization created to center Black neurodivergent voices and the professionals who support them.

I’ve got news! This coming Wednesday, February 18, at 7:30 PM ET., I am presenting a brand-new topic as an ADDA Webinar....
02/11/2026

I’ve got news! This coming Wednesday, February 18, at 7:30 PM ET., I am presenting a brand-new topic as an ADDA Webinar. And you’re invited!

“What Nobody’s Saying: Black ADHD and the Path to Actual Thriving”

Register for my ADDA webinar free. And this Black History Month, get your 1-month free membership here. https://add.org/webinar-series/

Black History Month is here. And I’m using it to move past surface level.This month, I’m speaking at 4 events about what...
02/11/2026

Black History Month is here. And I’m using it to move past surface level.
This month, I’m speaking at 4 events about what Black women with ADHD actually need: clarity, systems that work, and the freedom to build what we want.

Feb 18 - ADDA: “What Nobody’s Saying: Black ADHD and the Path to Actual Thriving”
Feb 19 - Philadelphia CHADD: “Exhausted While Doing Fine: Late ADHD Diagnosis and What Changes Everything”
Feb 26 - Therapy for Black Girls: “Make It Make Sense: Unmasking Late ADHD Diagnosis”
Feb 28 - ICONnect ADHD 2026: “Beyond Burnout: Building Systems That Work for Black Women with ADHD”
These conversations are about understanding what’s actually happening, why it feels harder for you than it looks for others, and what changes when you get clarity.
If you’re accomplished, overextended, and exhausted - these are for you.
All events are free. Links in bio.
And if something lands, share it. Forward it. Tell someone who needs to hear it.

2 days to go.LAST CALL👉 https://sevenways.my.canva.site/reality-check-workshop.This workshop isn’t about doing more.It’s...
12/15/2025

2 days to go.
LAST CALL
👉 https://sevenways.my.canva.site/reality-check-workshop.

This workshop isn’t about doing more.
It’s about understanding why you’re exhausted.

✔ Your burnout patterns
✔ Your early warning signs
✔ What actually helps before you crash

No motivation.
No fixing.

Just clarity.

LAST CALL👉 https://sevenways.my.canva.site/reality-check-workshopIf you’ve been planning to join The Reality Check Works...
12/12/2025

LAST CALL
👉 https://sevenways.my.canva.site/reality-check-workshop
If you’ve been planning to join The Reality Check Workshop, this is your final reminder before the price jumps.

Here’s the truth:
Burnout hits differently when you’re a Black woman with ADHD.

It’s not just “you’re doing too much.”
It’s the intersection that drains you:

⚡ The constant masking
⚡ The code-switching
⚡ The emotional labor
⚡ The pressure to be the strong one in every room
⚡ The executive dysfunction underneath it all

You can’t bubble-bath your way out of that.
You need tools that actually match your reality.

That’s what the workshop on December 17 is built for.

You’ll walk away with:

→ Phrases you can actually use to say no
→ Your burnout warning signs
→ One action to take when burnout hits
→ Plus the 3 bonuses — only if you join today

Two ways to join:

💛 Workshop — $47 (today only)
💛 VIP Hot Seat — $197 (today only)
VIP is limited to 10 people.

After tonight:

❗Workshop becomes $97
❗VIP becomes $297
❗Bonuses disappear

2 days left.👉 https://sevenways.my.canva.site/reality-check-workshopIf you’ve been planning to join The Reality Check Wo...
12/11/2025

2 days left.
👉 https://sevenways.my.canva.site/reality-check-workshop

If you’ve been planning to join The Reality Check Workshop, this is your nudge — early bird pricing ends on December 12 at 11:59pm.

And let’s be honest:
If you’re a Black woman with ADHD, you already know the burnout you’re experiencing isn’t “normal burnout.”

It’s the intersection that exhausts you:

⚡ The code-switching
⚡ The emotional labor
⚡ The perform-at-all-costs pressure
⚡ The expectation to be the strong one at work and at home
⚡ The constant masking to survive environments not built for your brain

That’s why typical advice doesn’t work.
You can’t self-care your way out of structural, neurological, and generational pressure.

But you can understand your patterns — and learn tools that actually respect your lived reality.

On December 17, we’re doing exactly that.

You’ll walk away with:

→ 2–3 phrases you can actually use when someone asks for more than you can give
→ Your specific burnout warning signs
→ One action to take the moment burnout starts brewing
→ Plus the 3 bonuses (until Dec 12)

Two ways to join:

💛 Workshop — $47
💛 VIP Hot Seat — $197 (limited to 10 people)

After December 12, pricing doubles.

If your body has been whispering “I can’t keep doing this,” this workshop is for you.

3 days left.That’s it.👉 https://sevenways.my.canva.site/reality-check-workshopIf you’ve been meaning to sign up for The ...
12/10/2025

3 days left.
That’s it.
👉 https://sevenways.my.canva.site/reality-check-workshop

If you’ve been meaning to sign up for The Reality Check Workshop, this is your reminder that early bird pricing ends on December 12 at 11:59pm.

Here’s the deal:

When you’re a Black woman with ADHD navigating professional spaces, burnout isn’t just “you’re working too much.”

It’s:

✨ code-switching while your brain is already overloaded
✨ managing everyone else’s emotions with half the executive function
✨ being seen as “the strong one” even when you’re falling apart
✨ trying to perform neurotypical behavior in environments not built for you

This workshop is not about “try self-care” or “set better boundaries.”
It’s about your actual reality — and giving you tools that won’t collapse under pressure.

On December 17, you’ll learn:

→ 2–3 phrases to say when someone asks for more than you can give
→ Your personal burnout warning signs
→ One action to take the moment burnout hits
→ Plus 3 bonuses if you join before Dec 12

Two ways to join (one link):

💛 Workshop — $47
💛 VIP Hot Seat — $197 (only 10 spots)

After the 12th, the price doubles.

👉 https://sevenways.my.canva.site/reality-check-workshop

If you know you need this, now is the time.

Special education is collapsing in real time—and families feel it before anyone else.If you want to watch the replay or ...
11/27/2025

Special education is collapsing in real time—and families feel it before anyone else.

If you want to watch the replay or recording of the Shift Summit or support our mission to create more spaces like this, join the ADHD Black Professionals Alliance and help us continue building community, resources, and connection. 👉 https://givebutter.com/keFYsf

Intuition is intelligence.Perspective is power.If you want to watch the replay or recording of the Shift Summit or suppo...
11/26/2025

Intuition is intelligence.
Perspective is power.

If you want to watch the replay or recording of the Shift Summit or support our mission to create more spaces like this, join the ADHD Black Professionals Alliance and help us continue building community, resources, and connection. 👉 https://givebutter.com/keFYsf

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