Corrielus Nutrition RX

Home
United States
Philadelphia, PA
Corrielus Nutrition RX

Your place to discover wellness and good health.

12/14/2023

Eat your veggies!

How many times have you heard that as a child? It was a valid statement then and it is a valid statement now.
There is so much to gain from ensuring that we are eating a balanced diet full of vegetables. Rich in Vitamins A, C, K, several B vitamins, and potassium, green leafy vegetables can help to ward off chronic disease. The darker the green, the more nutrients it contains.

These are just some of the benefits that you stand to gain by adding greens into your diet- https://corrielusnutritionrx.com/2023/04/05/eat-your-greens/

We've got your back!

12/11/2023

Take charge of your heart health! ❤️

Heart disease is the leading cause of death in the United States, but there are many things you can do to reduce your risk.

Here are a few tips:

- Eat a healthy diet that is low in saturated and trans fats, cholesterol, and sodium.
- Exercise regularly. Aim for at least 30 minutes of moderate-intensity activity most days of the week.
- Maintain a healthy weight.
- Don't smoke.
- Manage stress.

Get regular checkups and screenings.

Let's all work together to create a healthier future!

12/08/2023

Cardiac rehabilitation is a vital part of recovery after heart bypass surgery. It helps patients regain their strength, improve their heart health, and reduce their risk of future complications.

The duration of cardiac rehab varies depending on several factors, including the patient's age, overall health, and the complexity of the surgery. It typically lasts for several weeks to months.

We've got your back 👉 www.corrielusnutritionrx.com

12/06/2023

Having gone through the Covid pandemic, boosting immunity is now something that everyone is thinking about.

As we age, our immune system capability becomes reduced. This is why it is so important to adopt a healthy lifestyle, so that you can boost your immunity as you age. The first line of defense against compromised immunity should be your diet. Fortunately, there are many healthy foods that can give your immunity a boost.

Read more 👉 https://corrielusnutritionrx.com/2023/04/05/immunity-boosting-foods

12/05/2023

are essential nutrients that the body needs in small amounts to function properly. They include vitamins, minerals, and antioxidants. Micronutrients play a role in many bodily functions, including growth, development, and immune function.

Many people in the US are not getting enough micronutrients and some of the reasons why people in the US may not be getting enough micronutrients include:

- Not eating enough fruits, vegetables, and whole grains.
- Eating too many processed foods and sugary drinks.
- Taking medications that can interfere with micronutrient absorption.
- Having certain medical conditions, such as celiac disease or inflammatory bowel disease.

Getting enough micronutrients is important for good health. Micronutrients can help to reduce the risk of chronic diseases, such as heart disease, cancer, and osteoporosis. They can also help to boost the immune system and improve mental health.

If you are concerned about your micronutrient intake, contact us today 👉 www.corrielusnutritionrx.com

11/30/2023

Emerson's wisdom reminds us that each day is an opportunity to prioritize our heart health. Your heart is at the center of your well-being, and by embracing each day with gratitude and determination, you can take small steps daily towards a healthier heart. Don't wait for tomorrow to make a change; make today the day you invest in your heart's well-being. ❤️

Let this quote inspire you to take action. Your heart health matters and every day is a new opportunity to prioritise it. 💪

11/29/2023

Dispelling exercise myths: it's not all about shedding pounds.

Exercise is a holistic journey that enhances vitality, mental clarity, and overall well-being. Whether it's a brisk walk or an intense workout, every movement contributes to a healthier, happier you. 🌟

Embrace the diverse benefits of fitness beyond the numbers on the scale!

11/28/2023

Ten Essential Tips for a Healthier Heart 🫁

High blood pressure, or hypertension, can pose a significant risk to your heart health. The good news is that you can take proactive steps to manage it effectively. Your heart is your lifeline, and by incorporating these expert-backed strategies into your daily routine, you can protect its well-being and reduce the risk of heart disease.

Remember, it's crucial to work closely with your healthcare provider to create a personalized plan for managing high blood pressure. Your heart deserves the best care, and by implementing these tips, you're taking a significant step towards a healthier, happier heart.

For more nutritional tips, follow ! 👉

11/24/2023

Take a step towards a healthier heart! ❤️

Regular physical activity is the key to better cardiovascular health. Just 150 minutes a week can make a big difference. 💪❤️ Stay active and keep your heart strong! 🏃‍♂️❤️

Know more 👉 www.corrielusnutritionrx.com

11/23/2023

Happy Thanksgiving from Corrielus Nutrition Rx! 🍂🍽️

We extend heartfelt thanks to our incredible community for embracing a nourishing lifestyle. Wishing you a day filled with joy, good health, and wholesome celebrations. ✨

11/22/2023

Nourish your heart with nature's finest!

These superfoods, packed with nutrients and heart-loving goodness, offer a delicious way to prioritize your cardiovascular health. From the omega-3 richness of salmon to the antioxidant power of berries and the fiber-filled goodness of oats and leafy greens, each bite supports your heart's well-being. 🌟

Let these superfoods be your heart's best friends on the journey to a healthier you!

11/21/2023

Prioritizing your heart's well-being through regular cardiovascular check-ups is the first step to a longer, healthier life.

In the grand symphony of life, your heart deserves a standing ovation. Regular cardiovascular check-ups are the conductor, ensuring your heart's performance is stellar. Embark on a wellness journey today and let the melodies of a healthy heart fill your life with harmony. 🩺💓

Know more here 👉 www.corrielusnutritionrx.com

Address

7452 Ogontz Avenue
Philadelphia, PA
19138

Telephone

+12158743836

Website

https://corrielusnutritionrx.com/

Alerts

Be the first to know and let us send you an email when Corrielus Nutrition RX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.