Center for Healing, Health & Wellness

Center for Healing, Health & Wellness Offering distance Reiki services via zoom to help to heal your mind, body & spirit from the comfort Don't forget your pets - animals love Reiki too!

Support your body’s own ability to heal and achieve balance on physical, mental, emotional & spiritual levels by promoting relaxation and reducing stress, anxiety & pain. How can Reiki help you?
- Promotes relaxation
- Reduces stress and anxiety
- Improves sleep
- Accelerates physical healing
- Reduces frequency & intensity of chronic pain or migraines
- Reduces negative behavior patterns
- Helps to release feelings of anger & fear
- Helps to achieve a sense of happiness and well-being
- Restores chakra balance
- Clears energy blockages
- Promotes healing from past trauma or abuse
- Aids in recovery from depression

You can also use Reiki to:
- Clear energy cords & remove attachements from relationships, thoughts or emotions that no longer serve you
- Help cope with difficult situations (terminal disease, end of life, passing of a loved one, etc.)
- Complement self improvement programs (ie weight-loss, smoking cessation, drug/alcohol programs, etc)

For more information or to book a Reiki session, please visit: https://center-for-healing-health-wellness.square.site/

Heading into the next work week, it's important to remember that whatever your work may be, paid or unpaid, it's an exte...
09/26/2021

Heading into the next work week, it's important to remember that whatever your work may be, paid or unpaid, it's an extension of you. You pour your time, energy, creativity, patience, and skills into your work. When we do our work honestly, we can be proud of what we accomplish.
So the last of the 5 Reiki principles reminds us to do our work honestly.
Happy Sunday everyone!

I will be kind to every living thing. How very important for us to remember this. We are all off the same source energy ...
09/17/2021

I will be kind to every living thing. How very important for us to remember this. We are all off the same source energy and when we are kind to others, we are kind to ourselves. Take a moment to smile, brighten someone's day with a 'hello,' give your pet some extra love, maybe let that spider live to see another day.
Yet another of the Reiki principles that is a good reminder to be a better you πŸ™πŸ’«πŸ’œ

Who else needs to remind themselves of this? πŸ™‹It can be helpful to say this in your mind or out loud a few times a day o...
09/09/2021

Who else needs to remind themselves of this? πŸ™‹
It can be helpful to say this in your mind or out loud a few times a day or whenever you feel yourself getting angry about something.
It's one of the Reiki principles and can be useful in part of your self care practice to achieve well-being and be the best version of yourself.
It can be hard not to get angry during daily life struggles, but remember, it's just for today. πŸ’«πŸ™πŸ’œ

What are you grateful for?Just a reminder to be thankful for all of your blessings. I practice this every morning to set...
09/05/2021

What are you grateful for?

Just a reminder to be thankful for all of your blessings. I practice this every morning to set intentions for the day. Then again every night for a peaceful sleep.

This is another of the 5 basic Reiki principles, and a good one to make part of your daily self care routine.

Happy to see Reiki being recognized by western medicine as a complementary therapy πŸ™πŸ’«πŸ‘¨β€βš•οΈπŸ‘©β€βš•οΈhttps://health.clevelandcli...
09/01/2021

Happy to see Reiki being recognized by western medicine as a complementary therapy πŸ™πŸ’«πŸ‘¨β€βš•οΈπŸ‘©β€βš•οΈ
https://health.clevelandclinic.org/reiki/

Here’s how this energy-healing practice can help balance you

Everything is working out exactly as it should. You are exactly where you need to be at this moment. πŸ™πŸ’«β€οΈThere are 5 bas...
08/27/2021

Everything is working out exactly as it should. You are exactly where you need to be at this moment. πŸ™πŸ’«β€οΈ

There are 5 basic principles in which the philosophy of Reiki is rooted. They provide guidance for healing and balance.

This one is a good one to remember when your anxiety starts to bubble up. Take it one day at a time.

"Just for today...I will not worry."

Did you know..."Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the Uni...
07/07/2021

Did you know...
"Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.

Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment" (adaa.org)

If you or someone you know is suffering from anxiety, Reiki can help.

According to a published Harvard University study, a single session of Reiki can reduce symptoms of anxiety (https://pubmed.ncbi.nlm.nih.gov/31638407/)

Book your Distance Reiki session now https://center-for-healing-health-wellness.square.site/

Reiki and ChakrasThere are 7 main energy centers (chakras) in your body that correspond to nerves, organs, emotions and ...
06/27/2021

Reiki and Chakras

There are 7 main energy centers (chakras) in your body that correspond to nerves, organs, emotions and relationships.

These energy centers can become blocked or unbalanced through physical, emotional and psychological fears, traumas or negative experiences. These blocked chakras can then manifest into physical pain or negative characteristics.

For example, someone who was made fun of for a speech impediment or for singing badly may end up with a blocked throat chakra. This blockage may manifest itself as a sore throat, pain in the neck or jaw, or fear of speaking up or expressing what they feel.

Reiki treatments help to clear and energize energy chakras, thus treating the corresponding physical manifestations, emotions, and attributes.

Each chakra has a corresponding color and musical tones. This is why so many people experience seeing colors during their Reiki treatments. The music played during your treatment is also important in energizing your chakras.

Short description of each chakra - starting from the bottom:

- Root Chakra - Red - C Note - base of tailbone - grounding, safety, belonging

- Sacral Chakra - Orange - D Note - sacrum or abdominal area - creativity, sexuality, desires

- Solar Plexus Chakra - Yellow - E Note - base of ribcage - power, will, confidence, self-esteem

- Heart Chakra - Green - F Note - center of chest - love, emotions, relationships

- Throat Chakra - Blue - G Note - throat - communication, honesty, expression

- Third Eye Chakra - Indigo - A Note - forehead - intuition, vision, imagination

- Crown Chakra - Violet (or white) - B Note - top of head - spirituality, consciousness, inspiration

06/23/2021

Reiki for Animals

Meet Roscoe, my favorite client. He is my rescue dog who struggled with separation anxiety, soiling behaviors, and digestive issues. With the help of Reiki, his negative behaviors and health has vastly improved.

Could your favorite animal benefit from Reiki?

Book now: https://center-for-healing-health-wellness.square.site/

Happy Summer Solstice...celebrate life, nourishment, and soak in the summer sun.(don't forget the sunscreen πŸ˜„)          ...
06/21/2021

Happy Summer Solstice...celebrate life, nourishment, and soak in the summer sun.
(don't forget the sunscreen πŸ˜„)

Address

Philadelphia, PA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12674837333

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