Health Navigators

06/24/2025

LAST CHANCE TO ATTEND A FREE Introduction

DON'T MISS THIS... Please join us Wednesday evening, June 25, to learn more about the Radical Remission Research and Lifestyle Factors that can help you overcome cancer or other chronic illness. We will be sharing what a workshop at The Art of Living Retreat Center in Boone, NC in September will be....

06/24/2025

Looking for a new high quality sunscreen for this summer? Protect your skin, without compromising your health. The Yuka app will rate your sunscreen with just a scan of the barcode. Here is a listing of their top 10 for this summer: https://tinyurl.com/3by4cnkz

06/22/2025

Join us for a FREE Introduction to Radical Remission Workshop

📅 June 25, 2025
🕰️ 7-8 PM EDT
💻 Zoom

Discover the 10 healing lifestyle changes that can transform your health and boost your immune system. Learn about the groundbreaking Radical Remission research and get a preview of the Art of Living Retreat Center's upcoming workshop (Sept 11-14).

✨ FREE virtual event
✨ Limited spots available
✨ Register here: https://tinyurl.com/35cd45ee

06/19/2025

Liz and Karla love offering in-person workshop experiences. They had a wonderful time with their last group at Omega institute last weekend teaching and sharing the Radical Remission healing factors.

In person workshops create deep connections and long friendships. Participants come seeking the knowledge of the healing factors but leave with new friends, a renewed relationship with themselves, and a sense of connectedness with nature.

They are headed to the Art of Living Retreat Center the weekend of September 11th for their next in-person experience. If you want the in-person experience when taking the Radical Remission workshop or you’ve taken the virtual workshop and want to meet others in person on a Radical Remission healing journey, this event is for you!

Register Today - https://tinyurl.com/mmdd2998

06/17/2025

Did you know that Liz and Karla are the hosts of the Radical Remission Project "Stories That Heal" Podcast? Together they bring you the true stories and experiences from radical remission survivors and the healers and doctors who have helped them overcome a dire prognosis. These episodes are full of stories of hope and inspiration for anyone living with a life-changing diagnosis.

Click here to listen - https://radicalremissionpodcast.podbean.com or wherever you find your favorite podcasts.

06/15/2025

Join Liz to elevate and rejuvenate your boundary-setting skills. This empowering 10-session summer series will guide you in reclaiming control over areas of your life essential for your health and healing. Each session includes a short boundary lesson, a journaling activity, engaging discussions, and concludes with a meditation to empower you to fully embrace your new boundary objectives. You'll leave each session with a focused goal for the week, aimed at setting, strengthening, or embracing a boundary you need.

The concise lessons will tackle your specific challenges and weaknesses in establishing boundaries. You will discover how to implement small yet impactful changes that enhance communication, foster healthier boundaries, and bring greater balance to all your relationships.

STARTS TOMORROW, REGISTER TODAY! https://tinyurl.com/4zmx2nkb

06/11/2025

Meet our newest teacher, Leanne. She will be leading a new monthly mindfulness series: Cultivating Mindful Living: Exploring Mindful Attitudes.

This new event invites you to slow down, reflect, and gently embody the core attitudes of mindfulness as you live more fully into the healing journey of Radical Remission.

Meeting: June 11 at 7pm Eastern.

Leanne has extensive experience facilitating mindfulness programs and workshops. As a cancer coach and thriver, Leanne brings both her personal experience and her professional expertise to each client relationship. Her background includes corporate law, Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cancer Recovery (MBCR), acupuncture, herbalism, clinical nutrition, and trauma healing practices. Leanne is dedicated to empowering individuals to achieve better health and well-being.

06/10/2025

Liz had a chance to see Mel Robbins speak about her “Let Them Theory” in Boston last month. Are you ready to release self-limiting beliefs, let go of unnecessary feelings of jealousy, feeling left out or just plain unhappiness? Mel’s newest book, "The Let Them Theory", is a great summer read to book your confidence to let go of how others choose to behave so you can decide and take control of how YOU handle the situation.

Grab it here: https://tinyurl.com/y5nuhaz8

06/09/2025

If you missed your chance to join Liz and Karla at the Omega Institute of Healing Arts this past weekend, you can join them next fall at the Art of Living Retreat Center in Boone NC.

Plan a relaxing and inspiring weekend workshop retreat to laugh, learn and live, while empowering a holistic approach to your healing: https://tinyurl.com/mmdd2998

06/06/2025

Today we're honored to share this powerful story from one of our community members. Her journey reminds us that even in our darkest moments, connection and hope can transform our path forward. 💫

"Let me start by telling you how my healing began…

Fifteen years ago I joined a local mommy group after having my first daughter. I met some pretty incredible people through it and have kept in touch with many of them to this day.

When I first shared with friends and family that I was diagnosed with metastatic breast cancer, I received an incredible amount of love and support. One of my "mommy group" friends that I had kept in touch with sent me a private message with some invaluable information. When I was first diagnosed with breast cancer in 2019 I was so angry. I didn't want to hear anyone's advice, I didn't want to be told I was brave, I just wanted it gone and to move on with my life. After being told I was Stage 4 in 2023 my response was totally different. I was in desperation mode, survival mode. I had to know anything and everything that I could do to make it through this. So I happily read the message from my friend. She told me about her cousin Liz Curran who co-owned a company called and that she was a Radical Remission Health Coach. After connecting with Liz I signed up for their Radical Remission Workshop and got a copy of Dr. Kelly A. Turner's book, "Radical Hope". This was the turning point I needed.

After being in a dark place I found myself crawling out from under the stage 4 cancer rock. I read and listened to incredible stories of people dealing with incurable and terminal illnesses who were years out from their diagnosis and in remission. All of their stories had this commonality. They all began making changes in their lives that, knowingly or not, incorporated the 10 healing factors described in this book.

Participating in the workshop led by Karla Mans Giroux, helped me work through the 10 healing factors in relation to my own diagnosis and helped set the stage for how I was going to move forward with my own life. The workshop was life changing and set me on a trajectory of empowerment, hope and gratitude.

I regularly listen to the Radical Remission Podcast and feel empowered by their, "Stories that Heal." They also bring on various medical professionals who are always a wealth of knowledge and provide amazing resources."