FITT Diva

Fitness doesn’t have to be boring. Join me for exercise made fun!! Welcome and Let’s get FITT!!

07/19/2025

We got it done this morning with Zumba fitness!! Saturday Zumba class starts at 9:45am at the Fox Chase Rec Center starting
The cost is $10
To join us text 267-490-1037

07/16/2025

We had a great time doing Zumba fitness this evening!!

07/13/2025

Happy 18th birthday to my daughter
Photo credit

07/06/2025

We got it done this morning with Zumba fitness!

07/04/2025

Come join us and burn off that holiday BBQ on July 5 2025!! Text 267-490-1037 to join!
❤️ ❤️

07/01/2025

Another evening of fun with line dance class!! And these ladies did an amazing job!!!

06/24/2025

We had our first line dancing class for beginners this evening and these ladies did an awesome job!! Next line dance class is Monday June 30th at 6pm at 572 Cottman Avenue
To join text 267-490-1037
The cost is $10

06/22/2025

My hubby worked me out on the track early this morning with some light cardio exercises for warming up, then run/jogs and walks around the track and a sprint up the hill as a finisher to the workout. To my ladies that are 40 and over…Fitness over 40 hits differently and as we get older it becomes more challenging to stay active and to reach them fitness goals. By mid 40’s many of us are approaching pre-menopause and menopause and we begin to see our bodies physically change on us as we begin to put on weight differently (IYKYK)….
I am 47 years of age and I can definitely relate to the challenges of trying to stay fit and active. Sometimes it feels like our bodies are working against us, but in those moments, I tell myself that I gotta keep going, I gotta make the time, I and gotta stay consistent. I am not on the outside looking in, I too am on a fitness journey!!! 💪🏽💪🏽👑💪🏽💪🏽

06/16/2025

Zumba fitness this past Saturday….My students enjoy doing a line dance or two during Zumba, so they asked about having a line dancing class….and now Line dancing class for beginners is almost here!! The first line dance class is on Monday June 23rd from 6pm to 7pm at 572 Cottman Avenue. Space is limited!! To sign up text or call 267-490-1037 The cost is $10 per class

06/15/2025

It’s been a busy week but I did manage to get a kickboxing workout in on Thursday evening!! When my schedule slows down a bit, my goal is to get it in with a kickboxing workout 2x’s per week in addition to teaching Zumba fitness and Sunday morning walk/jogs on the track. What are your fitness goals?? 💪🏽💪🏽🥊🥊

06/08/2025

It was asked for and I am delivering….come join in on the fun every Monday from 6pm to 7pm staring June 23rd

Address

Philadelphia, PA

Telephone

+12674901037

Website

http://fitt-diva.square.site/, http://Nhayes.Zumba.com/

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