Dr. Dan Monti

Daniel Monti, MD is an integrative health doctor and host of The Dr. Monti Show.

In Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine, Dr. Monti and Dr. Bazzan present a step-by-step plan for this next generation of medicine through evidence-based restorative treatments, nutritional science and healthy lifestyle practices. Artfully integrating cutting-edge technologies—fMRI brain imaging, bone density diagnostics and DNA sequen

cing—with time-honored approaches—loving relationships, walks in the woods and plant-based meals—they invite you to enjoy a fuller, healthier life in service to Plato's holistic understanding that "the part can never be well unless the whole is well." This approach marks a significant change in how we view wellness; a shift from seeking medical care only when we are sick to one when we mindfully take responsibility for maintaining a healthy lifestyle. Dr. Monti and Dr. Bazzan recognize the importance of kindness, gratitude and purpose, and emphasize the importance of your relationship with your own doctor evolving from being your caretaker to being your partner. Tapestry of Health offers you a path to a new kind of healthcare that is curative, preventive and transformative.

07/10/2025

Biological age is emerging as a more accurate indicator of health and longevity than your birth certificate.

In this video, I asked Nathan Handley, MD, MBA to explain how to calculate biological age using simple lab markers.

We also explored how lifestyle interventions like fasting, exercise, and stress reduction can help lower your biological age—and improve your quality of life.

Watch to learn how you can take control of your healthspan, not just your lifespan.

🎥 WATCH NOW 🎥

https://youtu.be/5yqldBAoWck?si=cIIMY25qdLK3bpeb

07/01/2025

Want to supercharge your mitochondria?

Two proven dietary strategies—intermittent fasting and keto—can boost energy production by up to 50%.

👉 Find DR DAN MONTI on YouTube 🎥

06/26/2025

What do healthy aging and high energy levels have in common?

Mitochondria—the tiny powerhouses in your cells—play a major role.

In this conversation, I sit down with Dr. Anthony Bazzan, Medical Director at the Marcus Institute of Integrative Health to unpack the latest science behind mitochondrial function and how it impacts your energy, brain, and longevity.

You’ll walk away with actionable tips to support your cellular health and fuel your life from the inside out.

🎥 WATCH NOW 🎥
https://www.youtube.com/watch?v=ZFPU5JTZevc

06/23/2025

Healing through oxygen? Yes, really.

Discover how hyperbaric oxygen therapy is reducing inflammation and restoring function.

👉 Find DR DAN MONTI on YouTube 🎬

06/21/2025

Long COVID has left millions struggling with symptoms like brain fog, fatigue, and chronic pain.

But there is hope—and there are real solutions backed by science.

In this video, we follow the inspiring journey of Dr. Brian Levy, a pediatrician and long COVID patient, as he finds life-changing relief through innovative treatments at the Marcus Institute of Integrative Health

Discover how hyperbaric oxygen, personalized nutrition, and cutting-edge therapies helped him reclaim his life—and how they might help others too.

WATCH THE VIDEO
https://youtu.be/xjPqHvONbfM

06/17/2025

What if resolving emotional trauma could help reduce physical pain—fast?

A powerful mind-body technique called NeuroEmotional Technique (NET) was recently validated in a clinical trial for women with chronic pelvic pain.

Women saw significant improvements in pain, mood, and quality of life—in just a few short sessions.

It's a hopeful, science-backed reminder of how integrative medicine can unlock healing where traditional approaches fall short.

Marcus Institute of Integrative Health

To read the full study, follow this link:
https://www.tandfonline.com/doi/full/10.1080/01443615.2025.2472767

06/12/2025

What if resolving emotional trauma could help reduce physical pain—fast?

I sat down with Dr. Anna Tobia, Ph.D., a Clinical Psychologist, who is certified in Neuro-Emotional Technique and is an affiliated clinician at the Marcus Institute of Integrative Health

In this inspiring conversation, we discuss how Neuro-Emotional Technique (NET) was recently validated in a clinical trial for women with chronic pelvic pain.

Patients saw significant improvements in pain, mood, and quality of life—in just a few short sessions.

It clearly demonstrates how integrative interventions like NET can go beyond managing symptoms to deeply improving physical, and emotional health in a relatively short time—especially for patients who feel stuck or underserved by traditional care.

WATCH NOW
🎦 https://www.youtube.com/watch?v=h71tw2rfUbM

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Read the research article here
https://www.tandfonline.com/doi/full/10.1080/01443615.2025.2472767

06/07/2025

The future of medicine is already here—and it’s being shaped at the Marcus Institute of Integrative Health

In this powerful video, real patient stories are shared that illustrate how integrative, personalized care can solve complex health challenges that conventional medicine alone cannot.

You’ll meet the people behind the mission, from physicians to fellows, and see how innovation, science, and compassion combine to transform lives.

This is what happens when we elevate the medical model with root-cause care and a deeper understanding of healing.

🎥 WATCH NOW 🎥
https://youtu.be/xhRWw5oiSMI

05/26/2025

Confused by what detox really means?

Unsure about the best way to help your body detox?

Dr. Bazzan, Medical Director of shares his eight essential science-backed strategies to support your body’s natural detox systems.

1️⃣ Eat Clean, Plant-Forward Foods

Prioritize whole, organic foods—especially cruciferous vegetables like broccoli, kale, and cabbage. These support hormone metabolism and liver detox pathways.

2️⃣ Stay Hydrated

Water is critical for flushing toxins through the kidneys and supporting every cellular function involved in detox.

3️⃣ Eliminate What Hinders Detox

Limit alcohol, caffeine (especially if it causes symptoms), ultra-processed foods, and environmental toxins from plastics, personal care products, and EMFs.

4️⃣ Support Gut Health

A healthy microbiome helps eliminate toxins and metabolize waste. Think fiber, fermented foods, and reducing gut irritants.

5️⃣ Get Consistent, Quality Sleep

The brain detoxes at night—missing sleep means you miss out on your brain’s clean-up crew and regeneration time.

6️⃣ Move Your Body

Exercise boosts circulation, lymphatic drainage, and metabolic function—all critical for eliminating toxins.

7️⃣ Reduce Stress

Chronic stress impairs the body's detox efficiency. Meditation, breathwork, time in nature, and community connection help regulate the nervous system.

8️⃣ Support Methylation & Liver Pathways

Ensure you're getting nutrients like B vitamins, magnesium, and antioxidants to support Phase 1 & Phase 2 liver detoxification processes.

👉 Find DR DAN MONTI DETOX on YouTube to watch the video
https://youtu.be/l8HYMYHjvbQ

05/22/2025

Your body is detoxing all the time—learn how to support it the right way.

Watch my conversation with Anthony J Bazzan, MD, Medical Director of Marcus Institute of Integrative Health as he helps us demystify detoxification with clarity, science, and real-life solutions.

From nutrition and hydration to sleep and stress, he shares eight essential strategies to support your body’s natural detox systems.

Watch to learn what to ditch—like certain foods, habits, and even digital overload—to optimize your health.

🎦WATCH NOW 🎦
https://lnkd.in/eGY7JfwH

05/15/2025

Alzheimer’s disease is devastating—but your genes don’t have to be your destiny.

I explores the latest science on how integrative and precision medicine can identify risk early and help delay or prevent cognitive decline. From gene testing to anti-inflammatory diets and targeted supplements, there’s so much more we can do than just wait and worry.

This is about changing the narrative on Alzheimer’s—one personalized intervention at a time.

🎥WATCH NOW 🎥
https://www.youtube.com/watch?v=CeWeBnvpljA

Marcus Institute of Integrative Health

05/13/2025

As a doctor in medical school, working long shifts, I used to have terrible sleep.

I have had to unlearn bad habits.

Here are my top 3 tips for good sleep:

Stick to a consistent bedtime—even weekends.
Disconnect from screens an hour before bed.
Avoid mentally stimulating content before lights out.

Trust me, your brain and body will thank you.

Watch now for my longevity protocols>>
https://youtu.be/qhBJDJgnpK0

Address

Philadelphia, PA

Telephone

+12155039070

Website

https://drdanmonti.com/

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