Relax Therapy Spa

Relax Therapy Spa Relax Therapy Spa, integrated bodywork designed for restoration. Our approach is holistic, we are nu

Unlock your path to wellness—explore our website today! Discover tailored massage therapies designed to rejuvenate your ...
08/27/2025

Unlock your path to wellness—explore our website today! Discover tailored massage therapies designed to rejuvenate your body and mind, and take the first step towards a healthier lifestyle.

Wonder RetreatBy nnenniaUnwind and recharge at Wonder Retreat! We’ll stop by Pastorius Park for walking meditation. Host...
08/23/2025

Wonder Retreat

By nnennia
Unwind and recharge at Wonder Retreat! We’ll stop by Pastorius Park for walking meditation. Hosted by Relax Therapy Spa and N’ụlọ Adaeze.

Weekend Retreat staycation at Relax Therapy SpaStarting on the 28th, we will have our Transformational Thursday traditio...
08/21/2025

Weekend Retreat staycation at Relax Therapy Spa

Starting on the 28th, we will have our Transformational Thursday traditional yoga kriya. Join Nnennia for a restful sound bathing session on Friday.

On Saturday at 7 am, Nnennia will host the first mini retest, which will include a refreshing nature meditative walk, gentle yoga, pranayama, and more sound bathing.

On Sunday, we will have a vigorous yoga practice at 8 am. Don’t forget to book a massage! More yoga movement class will take place at 3 pm, followed by restorative yoga, reiki, and sound bathing to conclude this wonderful day.

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Saturday, August 30th
7:00 AM - 1:30 PM

Wonder Retreat
By Nnennia
Unwind and recharge at Wonder Retreat! We’ll stop by Pastorius Park for walking meditation.

Hosted by Relax Therapy Spa and N’ulo Adaeze.

Please contact Nnennia Mazagwu (862) 772-9583 for further questions.

A journey towards wellness begins with a single step. Visit our website today to explore personalized massage therapy op...
08/18/2025

A journey towards wellness begins with a single step. Visit our website today to explore personalized massage therapy options that cater to your unique needs and promote holistic healing.

My journey as a yoga teacher began with a 200-hour training in 2011, and has now expanded to over 1000 hours of training...
08/13/2025

My journey as a yoga teacher began with a 200-hour training in 2011, and has now expanded to over 1000 hours of training. I have completed my 300 YTT, a 500-hour IYTA program, and several trainings focused on trauma-informed practices and anatomy. Each experience has been fulfilling and rewarding, allowing me to grow as a teacher and a lifelong learner. I also practice daily for my self-care.

Veggie Delight
08/13/2025

Veggie Delight

Just Happy
07/19/2025

Just Happy

Morning walk with purpose. Beginning to harvest my cabbages
07/02/2025

Morning walk with purpose. Beginning to harvest my cabbages

Loving my gardening journey. Plant food is everything 🥦🍅🥒
06/22/2025

Loving my gardening journey. Plant food is everything 🥦🍅🥒

We celebrate Mothers, Glam Mothers, Grandmom, Special Aunties, and Play Mommies at Relax Therapy Spa
05/10/2025

We celebrate Mothers, Glam Mothers, Grandmom, Special Aunties, and Play Mommies at Relax Therapy Spa

Mothers deserve a moment of bliss and tranquility! Treat the special women in your life to a rejuvenating massage that speaks to their heart and soul. 🌷💖

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Philadelphia, PA

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Our Story

Gilda Smith LMT, NMT, PDMT, and more: Owner and Founder of Relax Therapy Spa, formeraly exhale, Philadelphia urban spa. A graduate of Pennsylvania School of Muscle Therapy in 2001. Gilda's dedication to fine tuning her gift , thankfully helped her find oestopathic massage modalities, SMRT and Positional Release Therapy. Gilda's new skill set has evolved her practice to extrodinary levels in the healing arts. Clients have reported they are pain free, the approach of regaining muscular balance proves to be the begining of self healing. Gilda's work experience is as impressive as her extensive studies; she has worked with a number of professional athletes including, several Eagles football players, collegiate athletes and marathon runners. Currently, Gilda works at the Five Diamond spa in the Rittenhouse Hotel and for a decade in various compacities Gilda continues to perform massage therapy at University of Pennsylvannia. Gilda has a team of therapists, equally extradinary, assist her in corporate chair massage events, for Enon Tabenacle Church high attend healt initiative events and races, various other churches and synagoes, multiple universities, various institions like Einstein Hospital and many more companies, ie Merk pharmaceutical and Merrill Lynch. Attributes for Gilda Smith • Pfrimmer Deep Tissue Muscle Therapy • Swedish Massage • Neuromuscular Massage Therapy • Hot Stone Therapy • Myofascial Release • Corrective Medical Therapy • Prenatal Massage • Cranial Sacral & Reiki Gilda teaches continue eduaction for chair massage therapy and is a Certified yoga instructor. Without the God, I serve, I am powerless as a Massage Practitioner Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! 5 But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. Isaiah 53:4-5 New Living Translation