Relax Therapy Spa

Relax Therapy Spa Relax Therapy Spa, integrated bodywork designed for restoration. Our approach is holistic, we are nu

Join me on March 7th from different locations—Chestnut Hill at 7am and Mt Airy at 7:30AM—for a walk or run of your choic...
03/06/2026

Join me on March 7th from different locations—Chestnut Hill at 7am and Mt Airy at 7:30AM—for a walk or run of your choice, whether a full or half loop between my old and new destinations. This is a wonderful opportunity to practice Seva, the services I love to offer. After our activity, we’ll enjoy an all-levels yoga session where you can choose to heat up or stretch deeply, based on what feels best for you. I kindly ask for a head count to help me organize this fun event as I celebrate moving back to Mt Airy and opening my Relax Therapy Home practice. Please send me a text if you’re interested at 215-760-9035. Thank you!

Thank for the votes.
03/06/2026

Thank for the votes.

03/05/2026

Hello, Friends!
What’s New
Join me on March 7th from different locations -
Chestnut Hill at 7am and Mt Airy at 7:30AM -for a walk
or run of your choice, whether a full or half loop between my old and new destinations. This is a wonderful opportunity to practice Seva, the services I love to offer. After our activity, we’ll enjoy an all-levels yoga session where you can choose to heat up or stretch deeply, based on what feels best for you. I kindly ask for a head count to help me organize this fun event as I celebrate moving back to Mt Airy and opening my Relax Therapy Home practice. Please send me a text if you’re interested at 215-760-9035. Thank you!]
Facebook Evite Link
Celebration for New Beginnings
Join me for an inclusive yoga class
suitable for all levels, including chair yoga. I’ll provide everything you need,
though feel free to bring your mat if you prefer. For those walking from Mt. Aity to Chestnut Hill, we’ll assist with transportation.
I’m thrilled to have a wonderful team helping to make this event unforgettable. Please text me to confirm your attendance or sign up through the Facebook link. I can’t wait to see you there!

Join me on March 7th from different locations—Chestnut Hill at 7am and Mt Airy at 7:30AM—for a walk or run of your choic...
03/05/2026

Join me on March 7th from different locations—Chestnut Hill at 7am and Mt Airy at 7:30AM—for a walk or run of your choice, whether a full or half loop between my old and new destinations. This is a wonderful opportunity to practice Seva, the services I love to offer. After our activity, we’ll enjoy an all-levels yoga session where you can choose to heat up or stretch deeply, based on what feels best for you. I kindly ask for a headcount to help me organize this fun event as I celebrate moving back to Mt. Airy and opening my Relax Therapy Home practice. Please text me at 215-760-9035 if you’re interested. Thank you!

👋🏾Join me on March 7th from different locations—Chestnut Hill at 7am and Mt Airy at 7:30AM—for a walk or run of your cho...
03/05/2026

👋🏾Join me on March 7th from different locations—Chestnut Hill at 7am and Mt Airy at 7:30AM—for a walk or run of your choice, whether a full or half loop between my old and new destinations. This is a wonderful opportunity to practice Seva, the services I love to offer. After our activity, we'll enjoy an all-levels yoga session where you can choose to heat up or stretch deeply, based on what feels best for you. I kindly ask for a head count to help me organize this fun event as I celebrate moving back to Mt Airy and opening my Relax Therapy Home practice. Please send me a text if you’re interested at 215-760-9035. Thank you!

**Celebration for New Beginnings**

Hi👋🏾 Friends! Are you free for a walk, run, and yoga this Saturday morning? 😃🌞

Join me on March 7th from different locations—Chestnut Hill at 7am and Mt. Airy at 7:30AM—for a walk or run of your choice, whether a full or half loop between my old ve to offer. After our activity, we'll enjoy an all-levels yoga session where you can choose to heat up or stretch deeply, whatever feels best for you. I kindly ask for a head count to help me organize this fun event as I celebrate moving back to Mt. Airy and opening my Relax Therapy Home practice. Please send me a text if you’re interested at 215-760-9035.

Enjoy an inclusive yoga class suitable for all levels, including chair yoga. I'll provide everything you need, but feel free to bring your mat if you prefer. For those walking from Mt. Airy to Chestnut Hill, we'll assist with transportation.

I'm excited to have a wonderful team helping make this event unforgettable. Please text me to confirm your attendance or sign up through the Facebook link.

I can't wait to see you there!🧘‍♀️

https://www.facebook.com/events_invite_off_fb/link_sharing/1457578182154309/?inviter_id=583295934&token=CO7uYdirMM8Dr0rb3dPiBBZUv5oHUEfRThAP9MAowlE&mibextid&dl_redirect=1

**Celebration for New Beginnings**Hi👋🏾 Friends! Are you free for a walk, run, and yoga this Saturday morning? 😃🌞Join me ...
03/04/2026

**Celebration for New Beginnings**

Hi👋🏾 Friends! Are you free for a walk, run, and yoga this Saturday morning? 😃🌞

Join me on March 7th from different locations—Chestnut Hill at 7am and Mt. Airy at 7:30AM—for a walk or run of your choice, whether a full or half loop between my old ve to offer. After our activity, we'll enjoy an all-levels yoga session where you can choose to heat up or stretch deeply, whatever feels best for you. I kindly ask for a head count to help me organize this fun event as I celebrate moving back to Mt. Airy and opening my Relax Therapy Home practice. Please send me a text if you’re interested at 215-760-9035.

Enjoy an inclusive yoga class suitable for all levels, including chair yoga. I'll provide everything you need, but feel free to bring your mat if you prefer. For those walking from Mt. Airy to Chestnut Hill, we'll assist with transportation.

I'm excited to have a wonderful team helping make this event unforgettable. Please text me to confirm your attendance or sign up through the Facebook link.

I can't wait to see you there!🧘‍♀️

https://www.facebook.com/events_invite_off_fb/link_sharing/1457578182154309/?inviter_id=583295934&token=CO7uYdirMM8Dr0rb3dPiBBZUv5oHUEfRThAP9MAowlE&mibextid&dl_redirect=1

Finally, I hit my goal weight. I believe the steady weight loss is thanks to not doomscrolling. However, I’m still far f...
02/28/2026

Finally, I hit my goal weight. I believe the steady weight loss is thanks to not doomscrolling. However, I’m still far from perfect, especially with my social media detox. I hope someone else might set limits on screen time too—it’s a lifelong process for me now that my nervous system is starting to feel more regulated. I even noticed a stronger self-awareness during my yoga practice today, accomplishing a posture I hadn’t been able to reach before. I believe God wants my full attention for the rest of my fast to learn more about discipline and sacrifice. I’m truly grateful for this goal I never thought I could reach so quickly.

02/22/2026

Doomscrolling is harmful to us. We need to put an end to this obsession they impose on us for their own drunken power trip and insatiable greed.

02/22/2026

New move back to Mt Airy

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Philadelphia, PA

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Our Story

Gilda Smith LMT, NMT, PDMT, and more: Owner and Founder of Relax Therapy Spa, formeraly exhale, Philadelphia urban spa. A graduate of Pennsylvania School of Muscle Therapy in 2001. Gilda's dedication to fine tuning her gift , thankfully helped her find oestopathic massage modalities, SMRT and Positional Release Therapy. Gilda's new skill set has evolved her practice to extrodinary levels in the healing arts. Clients have reported they are pain free, the approach of regaining muscular balance proves to be the begining of self healing. Gilda's work experience is as impressive as her extensive studies; she has worked with a number of professional athletes including, several Eagles football players, collegiate athletes and marathon runners. Currently, Gilda works at the Five Diamond spa in the Rittenhouse Hotel and for a decade in various compacities Gilda continues to perform massage therapy at University of Pennsylvannia. Gilda has a team of therapists, equally extradinary, assist her in corporate chair massage events, for Enon Tabenacle Church high attend healt initiative events and races, various other churches and synagoes, multiple universities, various institions like Einstein Hospital and many more companies, ie Merk pharmaceutical and Merrill Lynch. Attributes for Gilda Smith • Pfrimmer Deep Tissue Muscle Therapy • Swedish Massage • Neuromuscular Massage Therapy • Hot Stone Therapy • Myofascial Release • Corrective Medical Therapy • Prenatal Massage • Cranial Sacral & Reiki Gilda teaches continue eduaction for chair massage therapy and is a Certified yoga instructor. Without the God, I serve, I am powerless as a Massage Practitioner Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! 5 But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. Isaiah 53:4-5 New Living Translation