Relax Therapy Spa

Relax Therapy Spa Relax Therapy Spa, integrated bodywork designed for restoration. Our approach is holistic, we are nu

10/23/2025

Feel Good Yoga 5:30AM at Relax Therapy Spa

10/23/2025
Join me every Monday and Wednesday 5:30AM at Relax Therapy Spa for Feel Good Yoga Here's a review: Relax Therapy Spa is ...
10/11/2025

Join me every Monday and Wednesday 5:30AM at Relax Therapy Spa for Feel Good Yoga Here's a review: Relax Therapy Spa is definitely a hidden gem in Chestnut Hill. The serene location provides a wonderful setting for yoga classes and a variety of massage services. The Surrender Reset is a must do for an elevated self-care experience. Don’t hesitate - you will be restored and refreshed after spending time with Gilda.

10/11/2025

Did you see the hang time. Yaassss😆😄😃

10/11/2025

Join me at 5:30AM on Indigenous Day Relax Therapy Spa

Breandan Lyman, LMT Relax Therapy New Sports Therapeutic Massage TherapistBreandan brings a powerful combination of acad...
10/07/2025

Breandan Lyman, LMT Relax Therapy New Sports Therapeutic Massage Therapist
Breandan brings a powerful combination of academic knowledge, personal athletic experience, and professional expertise to his practice. A long-time endurance athlete, Breandan has competed in numerous triathlons and completed 15 marathons, including three prestigious Boston Marathons.
Through years of high-level training, Breandan experienced and successfully worked through his own share of injuries. This firsthand understanding of the physical demands of sport and the challenges of recovery inspired him to pursue a new path. He wanted to help other athletes overcome the same hurdles he had faced.
Building on a solid foundation with a bachelor's degree in Nutrition Science from LaSalle University, Breandan became a Licensed Massage Therapist in 2017. Since then, he has dedicated his career to helping athletes perform at their best. He has extensive experience working with a diverse range of clients, including Olympic trials qualifiers, professional wrestlers, and dedicated amateurs.
Breandan's personal journey as an athlete, combined with his deep knowledge of the human body, makes him uniquely qualified to help you recover from injury, prevent future issues, and achieve your performance goals.

Join me for an early start to your successful day. Jump-start your circadian rhythm into productive mode. The benefits w...
09/28/2025

Join me for an early start to your successful day. Jump-start your circadian rhythm into productive mode. The benefits will include a clearer mind, balanced weight, and the elimination of buildup that doesn't serve our well-being.
I will text the Zoom for the virtual option once you register.

https://relaxtherapyspa.shop/schedule/ola/services/feel-good-yoga

A wellness journey awaits, filled with personalized massage therapy options designed to restore balance and tranquility....
09/28/2025

A wellness journey awaits, filled with personalized massage therapy options designed to restore balance and tranquility. Discover the transformative power of our services by visiting relaxtherapyspa.shop today.

At 5:30 AM, the tranquility of the early morning sets the perfect stage for yoga and massage therapy. This serene time a...
09/26/2025

At 5:30 AM, the tranquility of the early morning sets the perfect stage for yoga and massage therapy. This serene time allows for deep connection with the body, fostering a holistic approach to wellness that rejuvenates both mind and spirit.

https://youtube.com/shorts/IUmgkIdo7m4?si=VzwmaETDj0n7gKQ0

We celebrate Mothers, Glam Mothers, Grandmom, Special Aunties, and Play Mommies at Relax Therapy Spa
05/10/2025

We celebrate Mothers, Glam Mothers, Grandmom, Special Aunties, and Play Mommies at Relax Therapy Spa

Mothers deserve a moment of bliss and tranquility! Treat the special women in your life to a rejuvenating massage that speaks to their heart and soul. 🌷💖

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Philadelphia, PA

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+12157609035

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Our Story

Gilda Smith LMT, NMT, PDMT, and more: Owner and Founder of Relax Therapy Spa, formeraly exhale, Philadelphia urban spa. A graduate of Pennsylvania School of Muscle Therapy in 2001. Gilda's dedication to fine tuning her gift , thankfully helped her find oestopathic massage modalities, SMRT and Positional Release Therapy. Gilda's new skill set has evolved her practice to extrodinary levels in the healing arts. Clients have reported they are pain free, the approach of regaining muscular balance proves to be the begining of self healing. Gilda's work experience is as impressive as her extensive studies; she has worked with a number of professional athletes including, several Eagles football players, collegiate athletes and marathon runners. Currently, Gilda works at the Five Diamond spa in the Rittenhouse Hotel and for a decade in various compacities Gilda continues to perform massage therapy at University of Pennsylvannia. Gilda has a team of therapists, equally extradinary, assist her in corporate chair massage events, for Enon Tabenacle Church high attend healt initiative events and races, various other churches and synagoes, multiple universities, various institions like Einstein Hospital and many more companies, ie Merk pharmaceutical and Merrill Lynch. Attributes for Gilda Smith • Pfrimmer Deep Tissue Muscle Therapy • Swedish Massage • Neuromuscular Massage Therapy • Hot Stone Therapy • Myofascial Release • Corrective Medical Therapy • Prenatal Massage • Cranial Sacral & Reiki Gilda teaches continue eduaction for chair massage therapy and is a Certified yoga instructor. Without the God, I serve, I am powerless as a Massage Practitioner Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! 5 But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. Isaiah 53:4-5 New Living Translation