Alicia Elam

Alicia Elam 🔥
We're your ultimate fitness guide, offering effective workout routines, weight-loss tips, nutrition hacks, and daily motivation to help you reach your goals.

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30 MIN WEIGHT LOSS - FULL BODY WORKOUT, NO REPEATS
25/03/2025

30 MIN WEIGHT LOSS - FULL BODY WORKOUT, NO REPEATS

Here's another no repeat full body workout for you to do at home! This is a fun, intensive workout that you can easily do at home to burn fat and lose weight...

2 in 1 - Flat Stomach & Round B***y Home Workout
25/03/2025

2 in 1 - Flat Stomach & Round B***y Home Workout

This 15-minute 2-in-1 video will help you get rid of unwanted fat in your belly and increase the size of our butt together! This is an effective way to work ...

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
25/03/2025

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️Join me for this 15 Min LOW IMPACT C...

15 Morning Exercises To Do At Home - No Jumping Routine
25/03/2025

15 Morning Exercises To Do At Home - No Jumping Routine

… need a cardio routine with a HAPPY TWIST? But something you can still do with people around - in a gym, next to your family or outside? ♥︎ This video is it...

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