Allegiance CPR and Training

09/27/2025

Sudden cardiac arrest can strike anyone even our youth, especially during sports activities. Is your sports team equipped with the knowledge and tools to respond effectively and save lives when it matters most? How can we help?



https://allegiancecpr.com/f/is-your-childs-heart-protected-at-school-and-on-the-field

09/25/2025

09/20/2025

Cardiac health can be fun! 💃 Dance your way to a healthier ❤️ heart ❤️. Dancing increases heart rate📈and improves cardiovascular health, making your heart stronger 💪 and more efficient at moving oxygen through your body.Join us in celebrating the 🎶rhythm of life and the importance of heart health.

09/09/2025

Drowning is a silent threat, especially for children aged 1 to 4, where it stands as the leading cause of death. Awareness and education on water safety can significantly reduce these tragic incidents, making it crucial for caregivers to be informed and prepared.




https://allegiancecpr.com/f/dive-into-summer-with-confidence

09/05/2025

National Cheese Pizza Day is here! Share your favorite pizza joint and let’s see who makes the best slice around. Here's Allegiance CPR's vote ⬇️🍕🥤♨️⬇️
Prep's Pizza and Dairy Bar

&DairyBar

09/03/2025

The more you know...🧠

Effective CPR compressions should be delivered at a rate of 100 to 120 compressions per minute, with a depth of at least 2 inches for adults. Stayin' Alive by The Bee Gees is the perfect beat!

This technique maximizes blood flow to vital organs during cardiac arrest, significantly improving the chances of survival.

09/01/2025

Last week, ❤️Allegiance❤️ CPR ❤️instructors had the privilege of teaching a CPR class at LEAD Charter School in Newark NJ.

💪Empowering faculty with life-saving skills not only enhances individual preparedness but also fosters a culture of safety within the school community.

🚌🍎 Are you ready for back to school?🍎🚌



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08/30/2025

🌊🏖️ Dive into safety this National Beach Day! 🏄‍♀️🌞 Learn how to be a lifesaver and make every splash count! 💙

08/28/2025

It takes a team to make a difference, and every single person’s effort matters. Amazing work by everyone involved—this is what true teamwork looks like.

08/26/2025

🎉 Happy National Women's Equality Day! 🎉 Today, we celebrate the strength and resilience of women everywhere. 💪

08/24/2025

🥞❤️ Happy National Waffle Day! Just like a waffle, our CPR classes are all about layers of safety! 🥰 Call us to stack up your skills and be prepared for any situation. Because when life gets sticky, you want to be the one who can help! 🙌

08/23/2025

⛳ Talamore Country Club golf course employees are on par with essential CPR skills!

🏌️‍♂️ Behind every swing and putt, there's a commitment to safety that ensures everyone can enjoy the course with peace of mind and can handle any hazard 🚧🕳️🚧