Allegiance CPR and Training

02/17/2026

🚨 Listen to Your Heart: Do You Know the Signs?

Heart disease doesn't always look like a dramatic movie scene. Sometimes, your body speaks in whispers before it shouts. This , the American Heart Association wants you to know that recognizing the symptoms early can make all the difference.

Keep an eye out for:

Unusual Fatigue: Feeling exhausted after simple tasks?

Chest Discomfort: It’s not always sharp pain; it can feel like pressure, squeezing, or fullness.

Shortness of Breath: Getting winded easily, even while resting.

Pain in Other Areas: Discomfort radiating to the jaw, neck, back, or arms.

Dizziness or Lightheadedness: Feeling faint or breaking into a cold sweat.

Women’s symptoms can be different! Nausea, indigestion, and extreme fatigue are often overlooked but are major red flags. 🚩

Don’t wait for "someday" to check in on your cardiovascular health. If something feels off, talk to your doctor. Your heart works hard for you. Give it the attention it deserves. ❤️

01/13/2026

Most of us would know what to do if someone scraped their knee or fainted, but would you know how to help someone experiencing a panic attack or a mental health crisis? 🧠❤️

Mental health struggles are often disguised by individuals due to the stigma still surrounding mental illness, but they don’t have to be navigated alone. We just dropped a new blog post breaking down the essentials of Mental Health First Aid.

✅ What it is.
✅ Why it matters.
✅ How you can become a vital link to support for your friends, family, and coworkers.

Check out the full blog here: https://allegiancecpr.com/blogs/blog/adult-mental-health-first-aid

Ready to turn awareness into action? Sign up for one of our upcoming MHFA classes. Let’s build a more supportive community together. 🤝✨

01/04/2026

IT’S OFFICIALLY LIVE! 🚀

We are beyond excited to announce that the brand-new Allegiance CPR & Training website is officially open for business!

We’ve been working hard behind the scenes to create a digital experience that matches the quality and passion we bring to the classroom. Whether you’re looking to book your first training, level up your professional skills, or check out our latest products, everything you need is now just a click away 👉🖱️

What’s new?

✨ Sleek, easy-to-navigate page

🚗 Detailed course breakdowns

📅 Simplified booking system

🛒 Full line of AED, Safety, and Rescue equipment

📱 Mobile-friendly, browse on the go!

Hit the link to explore the new site and let us know what you think! Thank you for being part of the Allegiance family!

🖱️👉 allegianceCPR.com

12/31/2025

Wishing you a year filled with promise, possibility, and joy. Here’s to 2026!

-Allegience CPR & Training

12/08/2025

12/04/2025

11/27/2025

May your Thanksgiving be filled with gratitude and a special thanks to all those who work the holiday to keep us safe and well 🫶🏻🦃 🍁

10/29/2025

Celebrate the dedication of our first responders today! Join us in honoring their bravery and commitment to saving lives.

09/27/2025

Sudden cardiac arrest can strike anyone even our youth, especially during sports activities. Is your sports team equipped with the knowledge and tools to respond effectively and save lives when it matters most? How can we help?



https://allegiancecpr.com/f/is-your-childs-heart-protected-at-school-and-on-the-field

09/25/2025

09/20/2025

Cardiac health can be fun! 💃 Dance your way to a healthier ❤️ heart ❤️. Dancing increases heart rate📈and improves cardiovascular health, making your heart stronger 💪 and more efficient at moving oxygen through your body.Join us in celebrating the 🎶rhythm of life and the importance of heart health.

09/09/2025

Drowning is a silent threat, especially for children aged 1 to 4, where it stands as the leading cause of death. Awareness and education on water safety can significantly reduce these tragic incidents, making it crucial for caregivers to be informed and prepared.




https://allegiancecpr.com/f/dive-into-summer-with-confidence