Melissa Cole, MS, LLC

Melissa Cole, MS, LLC Individual therapy and consultation.

10/02/2021

Allowing your true self to shine when you've hidden yourself away for years can be the hardest, most rewarding experience. It can also take time, effort, and heartache. Don't give up. Your light is beautiful.

08/04/2021

What feels like failure today will be valuable lesson tomorrow. Mistakes are a part of life. Your journey is your own, and your experiences will become a part of you, whether or not you choose to integrate them into your whole. Embrace yourself, and the experiences your choices bring.

07/31/2021

Holding space to work through what holds us back is always worthwhile. Invest in yourself and your growth. Take up the space you create. You are worth it.

07/28/2021

The way we interact with our world mirrors our inner reality. When we examine our relationships, we are really examining our Selves.

07/24/2021

Some say the creative life is in ideas, some say it is in doing. It seems in most instances to be in a simple being. It is not virtuosity, although that is very fine in itself. It is the love of something, having so much love for something--whether a person, a word, and image, an idea, the land, or humanity--that all that can be done with the overflow is to create. It is not a matter of wanting to, not a singular act of will; one solely must. --Clarissa Pinkola Estes

07/21/2021

Self expression can take many forms, and is always worthwhile. Hair style, dress, tattoos, piercings, dance, art, writing--we humans are infinitely, joyously creative. How are you expressing yourself right now? How would you like to express yourself?

07/14/2021

Life happens in the daily negotiations of boundaries between self and other. Understanding self means understanding where you can be flexible and accommodating, and where you cannot. Over time your boundaries will shift, and understanding how, when, and where those shifts occur allows you to direct your growth.

07/10/2021

Perseverance through disappointment may feel impossible. Do not let minor setbacks discourage you. If you want it, and you work for it, humbly and sincerely, you will achieve your goals.

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2047 Locust Street
Philadelphia, PA
19103

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