Cliff PT

Cliff PT Cliff PT is a Mobile PT, Telehealth PT, and Coaching service. Specializing in Scoliosis Schroth Physi

Just scored these goodies at the   next to  .               and a chocolate ginger cookie that didn’t survive the drive ...
09/16/2021

Just scored these goodies at the next to . and a chocolate ginger cookie that didn’t survive the drive home…oh and some from Mim’s Bakery apart of the Amish farm stand that is there with several tables of fresh produce and baked goods.

Happy   to my   partner . Her rules for a happy life are eat, sleep, eat, pet me, eat, and eat….she’s living her   and s...
08/27/2021

Happy to my partner . Her rules for a happy life are eat, sleep, eat, pet me, eat, and eat….she’s living her and she was a from . If you wanna celebrate this day next year I suggest reaching out to them or your local rescue. We think we’re saving them but they give back so much in return.

Tools for     after yesterday’s flooding
07/09/2021

Tools for after yesterday’s flooding

06/30/2021

In this episode of ABY, I've got a fantastic guest. Her name is Tamie Gangloff MA, MFT. She's is a family therapist and the national outreach director for Monte Nido. I was fortunate to find her speaking for the scoliosis website https://www.scoliosisandspineonlinelearning.com. Her particular perspective as a person with scoliosis, that has gone through surgery as an adult, with clinical expertise as a therapist, makes her a perfect guest for the ABY podcast.
Here's just a glimpse into the perspective she has as a member of the demographic of .
If you or someone you know has scoliosis, is thinking about surgery, or has already had surgery, this is a on and streaming at CliffPT.com just click the link in my bio.

Life is all about balance. And if I don’t exercise I can’t enjoy things like these out of this world,      the Cubano, t...
06/25/2021

Life is all about balance. And if I don’t exercise I can’t enjoy things like these out of this world, the Cubano, the OG, this hypnotic cinnamon bun, and so fluffy apple turnover. This food is meant to be shared, eaten slowly, and followed by a nap, which is then followed by a 60 min circuit. Remember to eat delicious responsibly and invite your friends to meals like this. 💖

Take time to stop and watch the cows hydrate.  isn’t a big fan.
06/19/2021

Take time to stop and watch the cows hydrate. isn’t a big fan.

Having some quality time with my girls  pop up     so cool here. Stay hydrated folks.
06/19/2021

Having some quality time with my girls pop up so cool here. Stay hydrated folks.

Just got the hair streamlined on Front St  by Andrew. Thanks for the cool vibrations man.
06/15/2021

Just got the hair streamlined on Front St by Andrew. Thanks for the cool vibrations man.

Sharing this post I found on  from  by way of the australian physiotherapy association.     Learn more here: https://bit...
06/14/2021

Sharing this post I found on from by way of the australian physiotherapy association. Learn more here: https://bit.ly/2Thsn24
It reminds me that how we have misconception that aka OA is something to take care of when we are older adults. When in fact it’s something to take care of now. Movement is key for all our joints and the sooner we take care of them the better we’ll be at any point or span of time in the future.
Remember a body in motion stops because your mind told it to stop. is just as important so keep that mind moving so the body can know what to do next. That’s the key to a better you check out the link in my profile for the

NYC is really buzzing back to life. Glad to see it! Sad to seem some business close. Glad to see the support public disp...
06/04/2021

NYC is really buzzing back to life. Glad to see it! Sad to seem some business close. Glad to see the support public displays of community supporting each other. ❤️

04/22/2021

Pain is a lesson that we can learn positive or negative lessons. How we define these lessons is important to achieving a better version of ourselves. We talk about pain and more on the this episode of A Better You Mental and Physical Health with guest a and . He’s more than just a person you don’t want to be caught in the ring with.

Having a fantastic time   with   amazing
04/17/2021

Having a fantastic time with amazing

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