Live 2 Quit

Live 2 Quit Live2Quit is the support you need for the healthy life you’ll lead. Call 1-800-QUIT NOW 🚭

Live2Quit is a safe, positive place on social media where friends, families, and communities can learn about the dangers of tobacco, how to get support, and be inspired to break their addiction to tobacco-related products. We provide services and encourage open conversations without discrimination. We adhere to and enforce Facebook’s community standards policy with regard to hate speech and profanity. Such posts/comments will be deleted, hidden, and/or permanently removed from our page. While we encourage open dialogue and feedback on our social media channels, SEPA Tobacco-Free does not tolerate or condone any posts containing threats or derogatory language. We reserve the right to delete comments that harass individual users, violate a user’s rights, or are deemed to be illegal, as determined by page moderators or upon request from Facebook.

The end of the month is the perfect time to reflect.Keep going — December is your next milestone.📲 1-800-QUIT-NOW | sepa...
11/29/2025

The end of the month is the perfect time to reflect.

Keep going — December is your next milestone.

📲 1-800-QUIT-NOW | sepato***cofree.org

Ask friends trying to quit how they’re feeling — not just if they’ve stayed quit.A little encouragement goes a long way....
11/27/2025

Ask friends trying to quit how they’re feeling — not just if they’ve stayed quit.

A little encouragement goes a long way.

📲 1-800-QUIT-NOW | sepato***cofree.org

This Thanksgiving, celebrate progress — every smoke-free breath counts.You’ve earned it.📲 1-800-QUIT-NOW | sepato***cofr...
11/25/2025

This Thanksgiving, celebrate progress — every smoke-free breath counts.

You’ve earned it.

📲 1-800-QUIT-NOW | sepato***cofree.org

Your senses come alive when you quit.Taste the difference — life really is sweeter smoke-free.📲 1-800-QUIT-NOW | sepato*...
11/23/2025

Your senses come alive when you quit.

Taste the difference — life really is sweeter smoke-free.

📲 1-800-QUIT-NOW | sepato***cofree.org

Deep breathing relieves stress and cravings.Inhale calm. Exhale old habits.📲 1-800-QUIT-NOW | sepato***cofree.org
11/20/2025

Deep breathing relieves stress and cravings.

Inhale calm. Exhale old habits.

📲 1-800-QUIT-NOW | sepato***cofree.org

Slip-ups happen — progress matters most.Each new day is a chance to breathe free again.📲 1-800-QUIT-NOW | sepato***cofre...
11/18/2025

Slip-ups happen — progress matters most.

Each new day is a chance to breathe free again.

📲 1-800-QUIT-NOW | sepato***cofree.org

Every craving resisted is a win.Track your progress — it’s proof that you’re stronger each week.📲 1-800-QUIT-NOW | sepat...
11/16/2025

Every craving resisted is a win.

Track your progress — it’s proof that you’re stronger each week.

📲 1-800-QUIT-NOW | sepato***cofree.org

Quitting isn’t easy, but you don’t have to do it alone.Lean on friends, family, and programs that lift you up.📲 1-800-QU...
11/13/2025

Quitting isn’t easy, but you don’t have to do it alone.

Lean on friends, family, and programs that lift you up.

📲 1-800-QUIT-NOW | sepato***cofree.org

Make your home a .Replace lighters and ashtrays with reminders of progress.📲 1-800-QUIT-NOW | sepato***cofree.org ...
11/11/2025

Make your home a .

Replace lighters and ashtrays with reminders of progress.

📲 1-800-QUIT-NOW | sepato***cofree.org

Quitting protects the people and moments that matter most.Choose calm, health, and connection this season.📲 1-800-QUIT-N...
11/08/2025

Quitting protects the people and moments that matter most.

Choose calm, health, and connection this season.

📲 1-800-QUIT-NOW | sepato***cofree.org

Each smoke-free day is something to be thankful for.Gratitude helps you stay grounded and remember your 'why.'📲 Call 1-8...
11/06/2025

Each smoke-free day is something to be thankful for.

Gratitude helps you stay grounded and remember your 'why.'

📲 Call 1-800-QUIT-NOW or visit sepato***cofree.org

Breathe in. Hold. Breathe out. Repeat.Your breath is your reset button — use it when cravings or stress build.📲 Need hel...
11/06/2025

Breathe in. Hold. Breathe out. Repeat.

Your breath is your reset button — use it when cravings or stress build.

📲 Need help quitting to***co? Call 1-800-QUIT-NOW or visit sepato***cofree.org

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