Vital Start Health

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Vital Start Health

Experience the first Virtual Therapeutic platform using Virtual Reality for the Well- being of Pregn

10/10/2025

This World Mental Health Day, take a minute for your mind. Introducing Rebuild, a modern Resilience program. On-site, at home, in the moment. Book a Demo for your team: join.vitalstarthealth.com/resilience

Across every industry, stress is compounding. Employees aren’t just tired, they’re silently struggling. Disengagement, absenteeism, and burnout are climbing, while traditional wellness solutions aren’t moving the needle.
Vital Start Health created Rebuild to change that.

This is a next-generation resilience program, built on:
▪️ Clinically validated behavioral science
▪️ Immersive VR therapy
▪️ Real-time, human support
▪️ Accessible care, on-site and at home

Rebuild helps employees recover from chronic stress, re-engage with purpose, and rebuild emotional strength that lasts. Whether they’re returning from disability leave, navigating personal transitions, or managing daily demands. This is care that works where they are, when they need it most.

This World Mental Health Day and beyond, Rebuild is your answer to “what’s next” in mental health at work.

07/25/2025

Feeling this way doesn’t mean something’s wrong — it means you’re human, hormonal, and facing a major life shift.

Let’s normalize it: Emotional ups and downs in pregnancy are common, not a sign you’re failing.

Between hormonal changes, physical stress, and fear of the unknown, your mental health can suffer — and that’s OK.

With Vital Start, you don’t have to tough it out alone. We help you ease anxiety before it affects your baby, with clinician-designed tools for managing sadness, overwhelm, and more.

No shame — just real support:
http://join.vitalstarthealth.com

07/23/2025

Infertility can feel isolating — like everyone else is moving forward while you're stuck holding your breath.

But the truth is, 1 in 5 women face infertility. And behind every statistic is a real story of heartbreak, hope, and healing.

At Vital Start, we believe that caring for your mental health is essential on your path to becoming a mom — because a happy, supported mom lays the foundation for a healthy baby.

In this honest blog post, we explore the emotional toll of infertility and how Vital Start offers real tools, expert care, and compassion every step of the way.

💛 Read the blog: “Infertility: You Are Not Alone”: https://vitalstarthealth.com/infertility-you-are-not-alone/

07/21/2025

Your emotional well-being is part of your baby’s health.

Your OB tracks your baby's heartbeat — but who’s tracking yours?

Mental health often gets overlooked in prenatal care, even though how you feel directly impacts how your baby thrives.
That’s why Vital Start focuses on you — your emotional needs, your fears, your mental strength.

Because a happy, supported mom helps create a healthy, thriving baby. 💞

https://join.vitalstarthealth.com/

07/17/2025

Unlike generic meditation apps or pregnancy forums, Vital Start is:

✔️ Clinically validated
✔️ Focused on maternal mental health
✔️ Built by licensed therapists and women’s health experts

We’re here to help you ease pregnancy anxiety before it affects your baby—combining neuroscience, digital therapy, and compassion so first-time moms stay grounded and emotionally supported.

This isn’t self-care fluff — it’s real support for one of the most transformative times of your life.

💛 Your mind matters. And your baby’s well-being does too. Let’s care for both, together.

https://join.vitalstarthealth.com/

07/16/2025

Vital Start helps ease pregnancy anxiety before it affects your baby — with mental health support that’s easy to access:

1️⃣ Take a quick assessment via a FREE intro session
2️⃣ Get matched to your ideal support track
3️⃣ Access video-based therapy tools (with or without a VR headset!)
4️⃣ Practice calming techniques, reflections, and guided meditations — daily or as needed

Our programs are based on clinical research and designed by perinatal professionals — so you’re never navigating this alone.

🌿 Start your journey with our free Virtual Wellness Intro Session:
https://vitalstarthealth.zohobookings.com/ #/vitalstarthealth

07/14/2025

If this is your first pregnancy and it feels like a lot, you’re not alone.
Vital Start is made for women like you—because a happy mom means a healthy baby.

We help:
🌼 Moms navigating anxiety or emotional shifts
🌼 Those with past trauma or pregnancy loss
🌼 Women who want gentle, natural support without stigma

Think of us as your personalized mental wellness guide — grounded in science, made with care.

Learn more about how we help you feel like yourself again, for you and your baby: https://vitalstarthealth.zohobookings.com/ #/vitalstarthealth

07/11/2025

Let’s be honest: growing a human is hard, physically, mentally, and emotionally.

Vital Start helps first-time moms protect their mental wellness, because your well-being matters for you and your baby.

Real tools. Real calm. Real support: https://vitalstarthealth.zohobookings.com/ #/vitalstarthealth

07/10/2025

You searched “pregnancy anxiety at night” for the third time this week. The results? Overwhelming.

Vital Start replaces internet spirals with science-backed tools created for pregnant women by mental health professionals—helping you ease pregnancy anxiety before it affects your baby.
Our platform delivers guided support so you can process, cope, and feel truly seen through every trimester.

Real tools. Real calm. Real support: https://vitalstarthealth.zohobookings.com/ #/vitalstarthealth

07/08/2025

Because a happy mom means a healthy baby, Vital Start provides evidence-based digital therapy programs designed specifically for pregnancy. Feel emotionally supported, not just medically monitored—so you can nurture your well-being and your baby’s, too.

See how joy helps: https://vitalstarthealth.zohobookings.com/ #/vitalstarthealth

05/21/2025

Pregnancy reshapes you brain, learn to prepare and navigate your journey with us. Register today for a free trial.

05/11/2025

Happy Mothers Day❣️

Address

3401 Grays Ferry Avenue
Philadelphia, PA
19146

Website

https://vitalstarthealth.com/

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