Foundations and Frequency

07/04/2025

Ever notice how life feels like it's all green and sunny until you take a closer look? 🌳 Trees are the ultimate teachers of hidden transformation! They might be silently decaying inside, but they still stand tall till the very end. Nature's sneaky little way of teaching us about resilience and starting fresh! 🍃

07/01/2025

Ever feel like the Energizer Bunny on low power? 😅 Kynetik's here to save the day! 🌟 With brain-boosting botanicals, I've got crystal-clear focus without the caffeine chaos. Perfect for chasing dreams, like that dreamy lake house! 🏡💧

https://threeinternational.com/en/ShopProducts/1127012

06/30/2025

Just finished an inspiring read of the 'Dirty Genes' book. It's amazing how much power we have in our genes when it comes to health! 😄 Did you know small changes in lifestyle can make a big impact? What's one habit you're focusing on to boost your well-being? Let's share some ideas! 📚✨

06/28/2025

06/27/2025

06/27/2025

.erin.king

Such a powerful and energetic key note speaker!!!!

06/01/2025

Your gut is more than digestion—it’s deeply connected to your emotions, your stress response, and your mental health.

That “gut feeling”? It’s real. Your enteric nervous system (often called the second brain) communicates directly with your mind. When we’re anxious or overwhelmed, it often shows up in our stomachs first.

05/30/2025

Every mom wants to give her child the best start.

But the truth is — we can’t protect what we don’t understand.

🧠 Genetic testing isn’t just about your genes. It’s about patterns, food, inflammation, behavior, and health that spans generations.

When you know better — you choose better.

And that choice becomes your child’s foundation.

This is about preventing illness, not reacting to it.

📲 Book your scan today — because empowered moms raise healthy kids.

05/29/2025

As a nurse practitioner and mom, my journey into genetic testing and functional medicine wasn’t just professional — it was deeply personal.
After a terrifying ER visit with my son, I knew something had to change.
What I discovered?
🧬 Food triggers, genetic inflammation, and the silent stressors no one talks about.
Today, both my boys are thriving — no meds, just mindful choices.
This is why I do what I do.
Not just to treat illness — but to prevent it.
📍Ready to understand what’s really going on in your body?
✨Book a personalized wellness scan today.

05/28/2025

As a nurse practitioner and mom, my journey into genetic testing and functional medicine wasn’t just professional — it was deeply personal.
After a terrifying ER visit with my son, I knew something had to change.

What I discovered?

🧬 Food triggers, genetic inflammation, and the silent stressors no one talks about.
Today, both my boys are thriving — no meds, just mindful choices.

This is why I do what I do.

Not just to treat illness — but to prevent it.

📍Ready to understand what’s really going on in your body?
✨Book a personalized wellness scan today.