Open Lotus Meditation

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Philadelphia, PA
Open Lotus Meditation

Meditation is a gentle back and forth between your thoughts and the object of your attention. Allow

10/26/2025

When we loosen our grip on control, we create space for flow. 🌿
Life moves through us more gently when we trust its rhythm instead of forcing our own.

Surrender doesn’t mean inaction — it means choosing peace over resistance, softness over struggle. ✨

If you’re ready to let go and reconnect with your natural flow, join me for a free 30-min consultation — link in bio.

Sending love and light,
Padma Rukmini 🌸

10/23/2025

Your breath holds the power to balance everything within you. 🌬✨

When energy feels scattered, a few mindful breaths can restore clarity and calm. Each inhale nourishes; each exhale releases. This is the natural rhythm of harmony. 🌿

Through breathwork, we learn to reconnect with our body, quiet the mind, and move energy with intention.
Want to explore how breath can support your daily peace and balance?

🪷 Book your free 30-min consultation through the link in my bio.

Sending love and light,
Padma Rukmini 🌸

10/19/2025

Sound healing is more than just relaxation — it’s a full-body reset. 🎶✨

Through vibration and frequency, the body and mind find their natural rhythm again.
Stress softens, energy aligns, and you leave feeling peaceful, centered, and renewed. 🌿

Join me for my next Sound Healing Sessions:
🪷 Every Friday at 11 AM
📍 In-studio at: 4400 E Broadway, Suite 503 (Tucson)
🗓️ RSVP required — link in my bio

Reserve your space through the link in my bio or call/text (267) 303-0577 💫

Sending love and light,
Padma Rukmini 🌸

10/16/2025

✨ A meditation practice grows
deeper when you’re supported by community.
Inside the Open Lotus Meditation Membership, you’ll
receive:

🪷 Weekly guided new meditations
🪷 Personalized guidance from Padma Rukmini
🪷 Daily inspirational text messages + guided
meditations
🪷 Personal growth exercises 🌿

💻 Join today through the link in my bio — your calm is
waiting.

Sending love and light,
Padma Rukmini 🌸

10/13/2025

When life moves fast, your mind doesn’t have to. 🌿
These three simple mantras can help you ground yourself in peace — no matter what the day brings.

Say them out loud, breathe them in, and let them soften the edges of your day. ✨

🪷 Want to deepen your mindfulness practice?
Join me for a free 30-min consultation — link in bio.

Sending love and light,
Padma Rukmini 🌸

10/10/2025

Sound has the power to reach places words cannot. 🎶✨
During a sound healing session, the vibrations gently guide your body and mind into harmony — easing stress, quieting thoughts, and helping you reconnect with your inner stillness.

Join me for my next Sound Healing Sessions:
🪷 Every Friday at 11 AM
🌸 Monthly Saturday Session — this Saturday!
📍 In-studio at: 4400 E Broadway, Suite 503 (Tucson)
🗓️ RSVP required — link in my bio

There are only 4 spots left, and I’d love for you to be there.
Reserve your spot through the link in my bio or call/text (267) 303-0577 💫

Sending love and light,
Padma Rukmini 🌸

10/08/2025

✨ A meditation practice grows deeper when you’re supported by community.
Inside the Open Lotus Meditation Membership, you’ll receive:

🪷 Weekly guided new meditations
🪷 Personalized guidance from Padma Rukmini
🪷 Daily inspirational text messages + guided meditations
🪷 Personal growth exercises 🌿

💻 Join today through the link in my bio — your calm is waiting.

Sending love and light,
Padma Rukmini 🌸

10/05/2025

Mornings carry a special energy — soft, open, and full of potential. 🌞✨

The way you begin your day shapes how you move through everything that follows. When you start with presence, peace, and trust, you create space for clarity and flow to guide you.

Want support in building a mindful morning practice that works for your life?

Book your free 30-min consultation through the link in my bio 🪷

Sending love and light,
Padma Rukmini 🌸

10/03/2025

✨ A retreat is an invitation to come home to yourself. ✨

In the beauty of Sedona, we’ll gather for 4 days of guided meditations, sound healing, mindful workshops, and heart-opening practices. 🌿 You’ll connect with like-minded souls, share in deep conversations, and leave with tools for peace and clarity that last long after the retreat ends.

Spaces are intentionally small so the experience stays intimate and powerful — and we only have a few spots left. 🌸

📅 November 10th – 13th
📍 Sedona, Arizona

💌 To reserve your spot, call or text (267) 303-0577 today.

Sending love and light,
Padma Rukmini 🌸

09/27/2025

✨ A meditation practice grows deeper when you’re supported by community.

Inside the Open Lotus Meditation Membership, you’ll receive:

🪷 Weekly guided new meditations
🪷 Personalized guidance from Padma Rukmini
🪷 Daily inspirational text messages + guided meditations
🪷 Personal growth exercises 🌿

💻 Join today through the link in my bio — your calm is waiting.

Sending love and light,
Padma Rukmini 🌸

09/24/2025

Digital boundaries aren’t about cutting yourself off—they’re about choosing presence. 🌿✨

Every notification, every scroll, pulls your attention outward. Boundaries help you redirect that energy inward—toward peace, clarity, and balance.

Start simple:
🌿 Set screen-free zones
⏰ Create time limits
✨ Curate your feed

When you protect your inner space, your outer world transforms. 💫

Ready to bring more calm into your daily rhythm? Book your free 30-min consultation through the link in my bio 🪷

Sending love and light,
Padma Rukmini 🌸

09/21/2025

We all need a place to return to ourselves. 🪷✨

A calm corner doesn’t have to be big—it just has to feel safe, soothing, and sacred to you. Even the smallest nook can become a sanctuary when you fill it with intention.

🌿 A cozy cushion or blanket
🕯 Gentle light and calming scents
📖 A journal, book, or sacred object

Each time you sit there, you remind yourself: peace is always within reach.

Want to learn how to build more rituals like this into your daily rhythm? Book your free 30-min consultation through the link in my bio 🌸

Sending love and light,
Padma Rukmini 🌺

Address

Philadelphia, PA

Telephone

+12673030577

Website

http://Openlotusmeditation.com/

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Want your practice to be the top-listed Clinic in Philadelphia?

Hi, I’m Karen!

Meditation has transformed my life. Before meditating I had an obsessive mind. I was always preparing for the worst, had little trust in people and a lot of negative thoughts. As a full-time working mom leading a nonprofit organization, I was stressed and my anxiety levels were high, to say the least.

By introducing a daily meditation practice into my life I have been able to transform the way I think. I love more freely, live in kindness and in one with the universe. Finding meditation has allowed me to discover my purpose which I truly believe is to help others, like you, find the same healing and liberation through meditation that I have found.

I understand what it feels like to be a beginner and I know what it's like to have the desire to change and yet feel lost without someone to guide me. Through studying the scientific research behind meditation, I have a strong understanding of how the benefits of meditation can transform our lives. I have also had the privilege of studying with davidji, one of the world's most renowned meditation gurus (that's a picture of us on the right!) and I am certified as a Master of Wisdom and Meditation Teacher through davidji Academy.

I hope you'll join me on this meditation journey and allow me to be your personal guide to meditation and mindfulness so you can find purpose, love and balance, too.