Tomika McFadden

09/20/2025

Celebrate With Me!

I am elated to invite you to the Book Pre-Release Party for my new book, Inner First — an inspiring evening of science, healing, and transformation.

Inner First was created to help readers reconnect with themselves and unlock a new way of living. Blending neuroscience, psychology, and wellness practices with lived experience, I share scientifically proven methods to cultivate physical health, inner peace, and lasting transformation.

This book challenges the outward-first approach that often leaves us burned out, disconnected, or unfulfilled. Instead, Inner First shows how starting within — prioritizing mindset, resilience, and wholeness — builds the foundation for success in every area of life.

Event Highlights:

Exclusive first reading and insights from Inner First

Science-based methods to reframe challenges as opportunities for growth

Networking with leaders, visionaries, and change-makers

Early pre-order opportunities + signed copies available

📅 Date: Saturday, December 28, 2025
🕔 Time: 5:00 PM – 7:00 PM
📍 Location: West Philadelphia Library, 201 S 40th Street, Philadelphia, PA

Link in bio. It’s time to lead, live, and heal from the inside out.

12/18/2024

✨ The State of Wellness ✨
Ready to inspire change and ignite wellness in your organization, community, or event? Let’s redefine health and well-being together! 🌱

I’m available to speak at conferences, events, and meetings on topics that matter: wellness equity, leadership, and the future of health.

Let’s build a healthier, thriving world—one conversation at a time.

📞 Contact: 226-405-2273
🌐 Learn more: www.letpacare.org

12/17/2024

**“Start your year strong! 💼✨ Kickstart your business for just $500 with our exclusive New Year Special! 🎉
Get your LLC, Website, Logo, and Business Cards — everything you need to launch your brand. Limited time offer!

📧 projectmmpact@gmail.com
🌐 www.mmpactgroup.com

”**

11/20/2024

“Leaders, it’s time to take 2025 by storm! 💼✨ Join us on November 23, 2024, for a FREE Leadership Training Workshop at the Free Library of Philadelphia. This hands-on session will equip you with the tools to build your vision, strategize for success, and unlock funding and business credit opportunities. 💡💰

🗓 Date: November 23, 2024
⏰ Time: 12:30 PM - 3:00 PM
📍 Location: Free Library of Philadelphia, 201 S 40th Street

Let’s plan ahead and make 2025 your most impactful year yet! 🌟

👉 Link to register in bio. Secure your spot today!

10/12/2024

I have 4 events coming up between November 2024 and September 2025. 2 are trainings, one conference, and yes the Health Festival is returning. I’m looking for sponsors, investors (investors for a panel discussion) vendors, health practitioners, and volunteers. Inbox me and let’s start the conversation. Been quietly working but I’m poking my head out now. Lol 😃😊

07/11/2024

✨ DOING IT BOLDLY! ✨

Meet Tomika McFadden, a powerhouse in activism, leadership, and business! 💪🏽 From leading community initiatives to driving change in the healthcare sector, and multi-award winning business and non profit leadership. Tomika’s journey continues with the support of sponsors, volunteers, mentors, stakeholders, and small businesses. Together we make a difference. Join the growing network of change makers. Link in bio🌟

Taking bold steps in your personal life journey while impacting change in the lives of others is the reason we continue the heart work ❤️Let’s continue to take bold steps beyond barriers to change! 🌍

Upcoming Projects
-Health Expo: Philadelphia PA
-Urban Health Festival: Durham NC
-Women Who Lead Change: Philadelphia PA, Atlanta Georgia, and Baltimore Maryland
-BeWhole Health Meals: National Online Delivery Available in January 2025 (link in bio. What would you order. We need your feedback to deliver health balance and delicious meals at an affordable cost.
-Official Launch -BeWhhole Health Magazine
-Free Health and Fitness Merch: Philadelphia PA

Follow for more insights and updates on her journey.

04/07/2024

Sorry for any inconvenience. Event space just called to change location due to severe leak. New location below

03/27/2024

Empowering leaders, shaping the future 🌟 Join us at the Women Who Lead Change - Leadership Summit 💼🚀 Advance your vision and network with 100 powerful women who lead. Let’s continue to make an impact and learn from others’ experiences, techniques, and lessons. Learn more and sign up register FREE Link in Bio💡✨ ”

09/23/2023

It’s a Journey, not a marathon!!

Pennsylvania Care Health & Wellness was founded in 2017 to create holistic health consciousness by educating, empowering and increasing health awareness, con...