GeekThp

01/18/2024

Thanks, FB, for reminding me that today is the day I typically ask the internet to share any and all photos of dogs, since expanded to any and all critters with whom we share our lives.

Here's a pic to start it off of my two chuckleheads, Nugget and Brenna.

Nugget has since gone to the big dog park in the sky but is still the goodest of all good dogs. Brenna is currently being a bit of a mercenary snuggler.

01/09/2024

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Looking for like-minded support to help meet your goals? Join us on Monday evenings at phillygeektherapy.com

https://www.nytimes.com/2024/01/08/well/dry-january-alcohol.html?smid=url-share

01/04/2024

Cutting back or stopping alcohol (or other substance) use this month? How are you doing with your goals? What feels easy? What feels challenging? Support is available at phillygeektherapy.com

12/30/2023

Thinking about trying or ? Cohavit Gil explores pros and cons of both for Philly Geek Therapy.

https://phillygeektherapy.com/blog/f/should-you-try-dry-january-or-damp-january

https://phillygeektherapy.com

12/26/2023

Some closing thoughts on Damp January when you're in your social events with alcohol. What to keep in mind while you might struggle with this coming month.

12/26/2023

We can all use support when starting a life change. Find a group where you share the experience and get support can be vital. Drop in with our online therapy group to work towards your goals with other folks doing Damp January.

Serving youth, teens, and adults in Philadelphia and Pennsylvania, New Jersey, Washington State, Florida, and Colorado.

12/26/2023

Starting the new year with a goal of cutting back on alcohol? Participating in Damp January can be intimidating but here's where you can start.