RESULTS Body Work

01/22/2026

https://youtu.be/ztRiKeS3bhM?si=GqJP522_NS8ZHpoq

I made a video while I was packing up the RESULTS! Bodywork Institute in West Chester Pennsylvania and talked about my memorabilia, diplomas, degrees, awards, scholarships, and certificates.

⁠ Packing up the RESULTS! BodyWork Institute awards, honors, and memorabilia

01/04/2026

New review from my last client of 2025, one of the most grateful and appreciate clients that I have had the pleasure of working with. Hopefully I can carry this momentum into 2026 with my new endeavors and location(s).

12/21/2025

https://squareup.com/gift/1054Y69FXXJTB/order?fbclid=IwVERTSAO0fwdleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6fiL3JShiM61DnA25IpGF9Yf2r0wYZn2gO8TV3T_bh9yIW48rNMjYU35Q_UQ_aem_lnpCCeDZ2xC8WhKoiggDAw

RESULTS BodyWork virtual gift cards make a great gift for anyone with pain from various musculoskeletal issues in your life, including yourself.

02/26/2025

#80 Mike Howes, #33 John Wunder, #67 Me
It's been 11 years since Mike took his own life just days before his 43rd birthday leaving behind his daughter, his parents, his younger brother, and a bunch of friends from high school, college, his workplaces, and Dewey Beach. A gifted athlete he led Harford County in tackles our senior year playing middle linebacker and also was a team captain and fullback. He also made significant contributions to the Fallston High School basketball and baseball teams and would certainly be deserving of the school's athletic hall of fame. He went on to play football at Frostburg State University in Maryland.

12/12/2024

I always like to follow up with a client via text or email the day after I see them to check in and see how they are feeling and give them the opportunity to ask any questions they may have as well as supply them videos and supportive information for own personalized self care corrective exercises. This is the response that I received back.

10/11/2024

After a few weeks and a bunch of documentation I was finally able to get my Pennsylvania Athletic Training License reinstated so now I am dually licensed as an Athletic Trainer and Massage Therapist in the Commonwealth of Pennsylvania. Looking forward to expanding my role outside of my office with the WCU Men's Rugby Team and various other per diem and short term opportunities in the area.

09/09/2024

https://www.inquirer.com/eagles/a/philadelphia-eagles-nfl-concussions-settlement-compensation-20240909.html =1725872932

Good in depth article about the long
term repercussions of head trauma.
Luckily there are tools and techniques that can help, Dolphin Neurostim,
https://www.dolphinmps.com/
Active Release Techniques,
https://activerelease.com/
And NeuroKinetic Therapy,
https://neurokinetictherapy.com/
Are 3 powerful things that I have found and been trained in that really make a difference in relieving and resolving issues related to trauma to the brain. The Dolphin Neurostim Vagas Nerve Stimulation along with their concussion protocol is very effective and efficient and some case studies demonstrate promise with other brain and neurologically based conditions like Parkinson's Disease.

https://www.inquirer.com/eagles/a/philadelphia-eagles-nfl-concussions-settlement-compensation-20240909.html =1725872932

The Inquirer found that at least 12 starters from the Eagles' first Super Bowl team developed neurocognitive issues, including dementia, movement disorders and depression.

08/17/2024

GC the cat, from Gray Cat to Great Cat. Thanks for the memories and companionship over the past 14 years. Rest in Peace.

08/06/2024

As a small business owner I try to add in personal touches when I can. My next client is an avid skateboarder, who was having a hard time participating in that activity when I first saw them a few years ago. One time at a Marshall's or TJ Maxx I found a set of sheets with skateboarders on them, so I put them on the table before they come in. I also found a little skateboard at Five Below, it can be used for all kinds of single leg exercises and activations.
From not knowing whether they could skate again to being featured in several professional videos and photo shoots with trips around the USA and abroad. Now they just pop in whenever something starts to bother them.

05/13/2024

30 Years ago today West Chester University defeats Bentley to advance to the Eastern College Athletic Conference Championship against LeMoyne.

04/30/2024