I'm a holistic health coach who helps moms realistically limit toxins. I'm a happy go-lucky gal who is trying to figure out life in my mid-twenties.
Philadelphia, PA
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Hello world! I’m Hope Evans and through Institute for Integrative Nutrition, I’m a holistic health coach. I help working moms create a healthy + balanced lifestyle. My journey started a few years when my stomach started to bother me whenever I ate dairy. I went to gastroenterologist after gastroenterologist after gastroenterologist and no one could find out what was wrong with me and why I had such a sensitive stomach. Then, I was told to get a cat-scan and they found a cyst in my o***y. They thought maybe that would be the culprit on my stomach issues. Unfortunately, it wasn’t. I just kept avoiding dairy, but it got worse as I got older because non-dairy products began to bother me. I even had a colonoscopy and nothing!
Fast forward to our honeymoon when the nutritionist recommended I go on a specific diet to get rid of the toxins on my body. He thought that the chemicals were the reason why my stomach was so messed up. To my surprise, after about 6 months, I felt better and reacted less to dairy products. Now I can eat more of them, but I still cannot eat everything. It’s definitely an improvement that I’m working on. BUT…. not one doctor or gasto that I saw recommended I change my way of eating. All they wanted to do was give me pills! They told these pills could help me when in fact they did 0 for me!
So, if you’re sick and tired of dieting, or looking for a new way of thinking and want to experiment with a holistic health coach, let’s chat! I offer 1:1 coaching sessions that I would love to schedule for you today!
