Towards Harmony Acupuncture

05/21/2025

We are starting to transition to summer season. Days are increasingly warm with sunshine. More plants and flowers maturing.
The energy of the fire element...
As a healthy plant naturally produces flowers, a healthy person produces a healthy Fire. When our Fire is healthy, it responds appropriately to meet the tasks at hand. Like a thermostat, it knows when and with whom it can be warm and open, and when and with whom it needs to be more protective.

04/10/2025

Perception is everything. If you perceive a helpless world then that’s what you’ll get.

Perceive an empowered future then its creation is iminent.

04/10/2025

📸 .motivation
・・・
Book of the Month!!!🚨

This month’s book is, The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. 🌿

Four timeless agreements that can shift your mindset and free your soul:

✨ Be impeccable with your word
✨ Don’t take anything personally
✨ Don’t make assumptions
✨ Always do your best

Simple, yet powerful. Live by them—and watch your life transform.

Get your copy today at the link in the bio. ⬆️



11/21/2024

Towards Harmony Acupuncture is currently closed.

08/10/2024

Growing abundantly in many gardens right now, check out peppermint for your health.

08/10/2024

The earth element- abundance of harvest upon the earth.
EARTH is the energy of late summer;
it gives us the ability to nurture ourselves and others. It provides our center, and represents our mother(earth).
With the coming of late summer, nature returns the fruits it has made, which are ripe and ready to be picked. A good harvest fills the larder. It means autumn and winter can be survived without scarcity, and that energy can be conserved during the cold period when outer growth ceases

05/31/2024

The fire element-summertime. FIRE is the energy of summer; it gives us warmth and the capacity to love and be loved. It enables us to mature and blossom. By giving and sharing, we build our own Fire, open our own flower, and bring more of the summer sun to the world. N. Gumenick.🥰🔥☀️

03/15/2024

Suggestions for living in harmony with the spring season. Neil Gumenick, MAc, LAc.

Begin your day early, with a brisk walk.
Feel the sunshine pull you up and out, like the plants and animals. Watch buds rush into leaf, often doubling their size in a day. Look for birds' nests - you'll find them everywhere, even on top of air conditioners. Feel the life within you, like that outdoors, thrust up out of darkness into new possibilities. Make a garden. Eat greens.
Begin new things - at home, in your work, and in yourself.
In this season when nature reinvents itself, we too can see people and situations with new eyes. Let new tissue grow over old hurts, and take fresh hope. Be creative. Make things, do things. Begin!
Consider how you wish to make ready for your summer harvest.
Spring does not last forever. Use its bountiful energy wisely, so that the crops you sow - again, in yourself, in your work, and in your life - are those you wish to harvest. The energy of spring brings vision.

03/15/2024

Wood element, WOOD is the energy of spring;
It gives us the power of birth and renewal. It enables us to move
forward with vision and determination.

12/20/2023

Living in harmony with the winter season.....
1. Get more rest.
This is nature’s season for rest, repair, and regeneration—a phase important for our next cycle of growth. “In Winter, people should retire early at night and rise late in the morning, and they should wait for the rising of the sun.”
2. Schedule more time for your inner life.
Use the energy of the season to discover more about yourself through reflection, reading, awareness of your senses, focusing on your dreams. Begin a practice of meditation.
3. Choose more “warming” foods.
As the weather cools and the body needs to generate more warmth, include more cooked foods and complex carbohydrates in your meals. Try dishes made with whole grains, squashes, beans, peas, and root vegetables such as potatoes, carrots, and garlic.
Eat together with people who mean the most to you.
Keep gatherings simple, relaxed, and safe.

12/18/2023

Intro
Towards Harmony Acupuncture is located in Chalfont, Pennsylvania.

Page · Health & wellness website

+1 267-342-2485

towardsharmony@hotmail.com

Not yet rated (3 Reviews)
Photos
Life events
Privacy · Terms · Advertising · Ad Choices · Cookies · · Meta © 2023
Featured
Posts
Towards Harmony Acupuncture
Published by Joan Mondress ·
March 30, 2022
·
The spring is the time of the wood element. It gives us the power of birth and renewal. It enables us to move
forward with vision and determination with our plans and decisions. If we experience and increase in frustration, irritability or anger, this is possibly indicative of blocked energy in the meridian of the wood element, the liver or gallbladder, which often occurs in the springtime. Here are some ideas in dealing with feeling of anger....
https://www.dailygood.org/s… See more
10 Life-Changing Facts About Anger, by Gail Brenner, PhD
DAILYGOOD.ORG
10 Life-Changing Facts About Anger, by Gail Brenner, PhD
We all have had our moments of impatience, rage and frustration...but how do these moments affect our lives? Get curious about anger, and you just might discover an untapped well of vital energy that improves your life circumstances and wakes you up to the whole of life. This article offers 10 power...

Towards Harmony Acupuncture
Published by Joan Mondress ·
March 26, 2022
·
https://www.youtube.com/watch?v=j193fUgyV7Q
Gathering Healing Energy (Sheng Zhen Meditation - standing form)
YOUTUBE.COM
Gathering Healing Energy (Sheng Zhen Meditation - standing form)
This standing form gathers healing energy from Nature and the Universe through simple, gentle movements. This can be practiced in the morning when one wakes...

Towards Harmony Acupuncture
Published by Joan Mondress ·
March 1, 2022
·
Saw some crocus plants beginning to pop up thru the earth just yesterday.

Towards Harmony Acupuncture
Published by Joan Mondress ·
February 25, 2022
·
Starting to see little voices of wood element, still in winter, but entering transition time.
As the days become warmer and brighter, nature rouses from her winter slumber and looks ahead to the new growth of spring. The Wood, which has been at rest, in seed form, storing and concentrating its energy under a winter blanket, now bursts forth with new buds, new life piercing Earth's crust.

Towards Harmony Acupuncture
Published by Joan Mondress ·
January 25, 2022
·
Water is the sustainer of life.

Towards Harmony Acupuncture
Published by Joan Mondress ·
January 20, 2022
·
Get rest and meditate. Calm your mind and ease your body.
Michael Gagliano
Amituofo 🙏🏻🙏🏻🙏🏻
1y
Reply
Towards Harmony Acupuncture
Published by Joan Mondress ·

· Living in harmony with the winter season.....
1. Get more rest.
This is nature’s season for rest, repair, and regeneration—a phase important for our next cycle of growth. “In Winter, people should retire early at night and rise late in the morning, and they should wait for the rising of the sun.”
2. Schedule more time for your inner life.
Use the energy of the season to discover more about yourself through reflection, reading, awareness of your senses, focusing on your dreams. Begin a practice of meditation.
3. Choose more “warming” foods.
As the weather cools and the body needs to generate more warmth, include more cooked foods and complex carbohydrates in your meals. Try dishes made with whole grains, squashes, beans, peas, and root vegetables such as potatoes, carrots, and garlic.
Eat together with people who mean the most to you.
Keep gatherings simple, relaxed, and safe.

This standing form gathers healing energy from Nature and the Universe through simple, gentle movements. This can be practiced in the morning when one wakes...